Events
Yoga Nidra for Turbulent Times: A Four Week Series with Vicki Christian
Dates: Thursday, May 22, 2025 - Thursday, May 29, 2025
Location: Fairfax
Online In-Person
A four-week series to find deep peace through Yoga Nidra, a practice that invites you to lie down in comfortable support and allow your mind to be gently guided through a deeply meditative relaxation. Each session begins with intention-setting, and proceeds with steadily guided imagery focusing systematically on one particular part of the body at a time, leaving you feeling refreshed and renewed throughout the mind, body, and spirit. Attend a la carte or commit to all four weeks.
Boost Your Energy Bank Account with Carol Confino
Dates: Saturday, May 31, 2025
Location: Fairfax
Online In-Person
Learn how to build a storehouse, or "bank account," of energy that can provide stamina and ease throughout your daily life. Through lecture, yoga movement, and breathing practices, we will explore the body's ability to maintain its vitality, and carry you in just the ways you need.
Surfing Inner Waves: A Reiki Exploration with Marjorie Ames
Dates: Sunday, June 01, 2025
Location: Arlington
In-Person
Learn to access your inner flows of energy so that you may meet life's challenges with equanimity, and meet your stress or exhaustion by sensing into the energetic nature of your being. Through both active and reflective practices, along with a mini one-on-one reiki treatment for each participant, this workshop will help you cultivate awareness of your own source of inner energy and help maintain balance and well-being.
Family Yoga with Annie Sue
Dates: Sunday, June 08, 2025
Location: Arlington
In-Person
Age-appropriate instruction for classic poses, yoga-based games, partner/teamwork. Featuring easy-to-remember techniques for calming and relaxation, which you can continue practicing at home. Use yoga’s wisdom to help your family flow and grow together! Ideal for kids aged 2-11 with at least one adult present.
Pre-Summer Sound Celebration with Reggie Hubbard
Dates: Friday, June 13, 2025
Location: Fairfax
In-Person
Celebrate the season of the sun with a serenade of sound. Reggie will share his meditative sonic techniques on a set of large gongs, bowls, and assorted sonic instruments, generating a profoundly healing depth of sound.
Journey Through Ashtanga: Exploring Ashtanga Yoga Practice with Jarrick Browner and Jeselene Andrade
Dates: Saturday, June 14, 2025
Location: Arlington
In-Person
Gain insights into the Ashtanga Yoga lineage and the principles of Mysore-style practice, and learn the tools to establish a daily routine that supports continuous personal development.
Sun & Moon Reads! Book Club & Community Discussion
Dates: Sunday, June 22, 2025
Location: Online
Online
Join Sun & Moon Reads Community Book Club monthly online for reading enthusiasts practicing the yoga of heart, mind, and community.
June Selection: The The Invisible Life of Addie LaRue by V.E. Schwab
Adjustments and Energetics: The Art of Touch for Yoga Teachers with Jarrick & Jeselene
Dates: Saturday, July 12, 2025 - Sunday, July 13, 2025
Location: Arlington
In-Person
Discover the basics of safe and supportive hands-on adjustments in this welcoming, two-part workshop designed for yoga teachers who are new or returning to the art of assisting others. In this beginner-level course, you'll explore the fundamentals of touch, alignment, and body awareness in a supportive and collaborative environment from a healing-centered approach. No prior experience with adjustments is necessary – just a curiosity to learn and grow. Part 1 on Saturday focuses on the foundations of touch. Part 2 on Sunday leans into a deeper exploration of touch, breath, and connection.
Eagle Rock at Applecross Peninsula in the Scottish Highlands with Annie and Amir
Dates: 8/27/2025 to 9/2/2025
A week of yoga, exploration, and beauty