Ashtanga Morning Mysore
A vigorous, flowing, and challenging style of practice in which the teacher gives individual instruction for a set series of postures. The students arrive to class within the practice window, and works through the sequence as they progress at their own pace.
Developed in the town of Mysore in South India by students of the venerable Krishnamacharya, Ashtanga derives its name from Patanjali’s Yoga Sturas in which eight (“ashta”) limbs (“anga”) combine to help cultivate a sustained focus of the mind on objects of meditation, which in this case include the breath, the gaze, and the inner strength centers of the body. Sticking to the practice with discipline and dedication provides a system in which students may observe measurable growth on and off the mat. This practice is a personal path to cultivating yoga within.
Students are strongly encouraged to practice at least three times a week and commit to at least a month to memorize the sequence and develop individual responsibility for their own practice.
The room is heated for Morning Mysore.
Pricing Options:
Drop in any single day for $30
Weekly pass, good for any seven consecutive days for $80
Unlimited, auto-renew subscription for $140/month
Package Mysore with any other class on the studio schedule, unlimited auto-renew subscription, for $199/month
Upcoming Classes
| Thursday / October 30, 2025 / EST | | | | Attend | Thursday - October 30, 2025 / EST |
6:30 am 150 MIN | Ashtanga Morning Mysore Jarrick Browner | Arlington (B)
| | Ashtanga Morning Mysore Thursday 10/30/2025 6:30 am - 9:00 am Jarrick Browner Arlington (B) | Register For Full Quarter | |
| Friday / October 31, 2025 / EST | | | | Attend | Friday - October 31, 2025 / EST |
6:30 am 150 MIN | Ashtanga Morning Mysore Jarrick Browner | Arlington (B)
| | Ashtanga Morning Mysore Friday 10/31/2025 6:30 am - 9:00 am Jarrick Browner Arlington (B) | Register For Full Quarter | |
| Saturday / November 01, 2025 / EST | | | | Attend | Saturday - November 01, 2025 / EST |
7:30 am 120 MIN | Ashtanga Morning Mysore Jarrick Browner | Arlington (B)
| | Ashtanga Morning Mysore Saturday 11/1/2025 7:30 am - 9:30 am Jarrick Browner Arlington (B) | Register For Full Quarter | |
| Monday / November 03, 2025 / EST | | | | Attend | Monday - November 03, 2025 / EST |
6:30 am 150 MIN | Ashtanga Morning Mysore Jarrick Browner | Arlington (B)
| | Ashtanga Morning Mysore Monday 11/3/2025 6:30 am - 9:00 am Jarrick Browner Arlington (B) | Register For Full Quarter | |
| Tuesday / November 04, 2025 / EST | | | | Attend | Tuesday - November 04, 2025 / EST |
6:30 am 150 MIN | Ashtanga Morning Mysore Jeselene Andrade | Arlington (B)
| | Ashtanga Morning Mysore Tuesday 11/4/2025 6:30 am - 9:00 am Jeselene Andrade Arlington (B) | Register For Full Quarter | |
| Wednesday / November 05, 2025 / EST | | | | Attend | Wednesday - November 05, 2025 / EST |
6:30 am 150 MIN | Ashtanga Morning Mysore Jarrick Browner | Arlington (B)
| | Ashtanga Morning Mysore Wednesday 11/5/2025 6:30 am - 9:00 am Jarrick Browner Arlington (B) | Register For Full Quarter | |
| Thursday / November 06, 2025 / EST | | | | Attend | Thursday - November 06, 2025 / EST |
6:30 am 150 MIN | Ashtanga Morning Mysore Jarrick Browner | Arlington (B)
| | Ashtanga Morning Mysore Thursday 11/6/2025 6:30 am - 9:00 am Jarrick Browner Arlington (B) | Register For Full Quarter | |
| Friday / November 07, 2025 / EST | | | | Attend | Friday - November 07, 2025 / EST |
6:30 am 150 MIN | Ashtanga Morning Mysore Jarrick Browner | Arlington (B)
| | Ashtanga Morning Mysore Friday 11/7/2025 6:30 am - 9:00 am Jarrick Browner Arlington (B) | Register For Full Quarter | |
| Saturday / November 08, 2025 / EST | | | | Attend | Saturday - November 08, 2025 / EST |
7:30 am 120 MIN | Ashtanga Morning Mysore Jarrick Browner | Arlington (B)
| | Ashtanga Morning Mysore Saturday 11/8/2025 7:30 am - 9:30 am Jarrick Browner Arlington (B) | Register For Full Quarter | |