Update as of Tues Jan 21: All classes will proceed as scheduled! ×

Back to Core

A physically invigorating yoga practice to help promote healthy, functional living. Building from a strong stable core and back and branching out into posture, feet, balance, and even brain and nervous system health. Class ends with guided relaxation to allow you to assimilate all you have learned.


Upcoming Classes


Tuesday - January 21, 2025 / EST
Back to Core
Tuesday 1/21/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - January 23, 2025 / EST
Back to Core
Thursday 1/23/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - January 28, 2025 / EST
Back to Core
Tuesday 1/28/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - January 30, 2025 / EST
Back to Core
Thursday 1/30/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207