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Back to Core

A physically invigorating class focusing on common yoga poses to enhance core strength, stabilize spinal functionality, and build balance. In traditional Hatha terms, steadiness and ease take us to a balanced state of being, celebrated at the end of each practice with guided relaxation.

Upcoming Classes


Tuesday - January 31, 2023 / EST
Back to Core
Tuesday 1/31/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Thursday - February 02, 2023 / EST
Back to Core
Thursday 2/2/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Tuesday - February 07, 2023 / EST
Back to Core
Tuesday 2/7/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Thursday - February 09, 2023 / EST
Back to Core
Thursday 2/9/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Tuesday - February 14, 2023 / EST
Back to Core
Tuesday 2/14/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Thursday - February 16, 2023 / EST
Back to Core
Thursday 2/16/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Tuesday - February 21, 2023 / EST
Back to Core
Tuesday 2/21/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Thursday - February 23, 2023 / EST
Back to Core
Thursday 2/23/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Tuesday - February 28, 2023 / EST
Back to Core
Tuesday 2/28/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Thursday - March 02, 2023 / EST
Back to Core
Thursday 3/2/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Tuesday - March 07, 2023 / EST
Back to Core
Tuesday 3/7/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Thursday - March 09, 2023 / EST
Back to Core
Thursday 3/9/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Tuesday - March 14, 2023 / EST
Back to Core
Tuesday 3/14/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Thursday - March 16, 2023 / EST
Back to Core
Thursday 3/16/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Tuesday - March 21, 2023 / EST
Back to Core
Tuesday 3/21/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207