Back to Core

A physically invigorating yoga practice to help promote healthy, functional living. Building from a strong stable core and back and branching out into posture, feet, balance, and even brain and nervous system health. Class ends with guided relaxation to allow you to assimilate all you have learned.


Upcoming Classes


Tuesday - September 10, 2024 / EST
Back to Core
Tuesday 9/10/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - September 12, 2024 / EST
Back to Core
Thursday 9/12/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in person only - no recording
Register For Full Quarter
Tuesday - September 17, 2024 / EST
Back to Core
Tuesday 9/17/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207