Bones, Balance, and Cognition

Carole’s signature yoga class encompasses routines from the Hatha and Kundalini yoga traditions to explore and address skeletal issues, strengthen cognition for better focus and concentration, coordinate movement and thought patterns, and eventually to attain balance and physical stability. The class also uses relevant seasonal elements as per Traditional Chinese Medicine and Ayurvedic tradition.

Upcoming Classes


Thursday - May 09, 2024 / EST
Bones, Balance, and Cognition
Thursday 5/9/2024
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
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Thursday - May 16, 2024 / EST
Bones, Balance, and Cognition
Thursday 5/16/2024
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Thursday - May 23, 2024 / EST
Bones, Balance, and Cognition
Thursday 5/23/2024
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Thursday - May 30, 2024 / EST
Bones, Balance, and Cognition
Thursday 5/30/2024
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Thursday - June 06, 2024 / EST
Bones, Balance, and Cognition
Thursday 6/6/2024
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Thursday - June 13, 2024 / EST
Bones, Balance, and Cognition
Thursday 6/13/2024
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Thursday - June 20, 2024 / EST
Bones, Balance, and Cognition
Thursday 6/20/2024
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207