We’re closed for the holiday weekend and can’t wait to see you for fall yoga starting Tues Sept 2. ×

Bones, Balance, and Cognition

Carole’s signature yoga class encompasses routines from the Hatha and Kundalini yoga traditions to explore and address skeletal issues, strengthen cognition for better focus and concentration, coordinate movement and thought patterns, and eventually to attain balance and physical stability. The class also uses relevant seasonal elements as per Traditional Chinese Medicine and Ayurvedic tradition.


Upcoming Classes


Thursday - September 04, 2025 / EST
Bones, Balance, and Cognition
Thursday 9/4/2025
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Thursday - September 11, 2025 / EST
Bones, Balance, and Cognition
Thursday 9/11/2025
11:00 am - 12:15 pm

Lynne Dreyer(sub for Carole T)
Online
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207