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Functional Vinyasa

In this vinyasa-based practice, we flow through poses with the breath, finding balance between strength and flexibility. We explore a combination of pose breakdown and flow infused with physical therapy-inspired movement and focused on functional range of motion. This class is great for anyone looking to stabilize their yoga practice, find a firm foundation for asana flow and gain strength, balance and stamina for fluid functional movement.

Upcoming Classes


Monday - February 06, 2023 / EST
Functional Vinyasa
Monday 2/6/2023
10:00 am - 11:15 am

Jen Ebbert
Arlington (Studio B)
Register For Full Quarter
Monday - February 13, 2023 / EST
Functional Vinyasa
Monday 2/13/2023
10:00 am - 11:15 am

Jen Ebbert
Arlington (Studio B)
Register For Full Quarter
Monday - February 20, 2023 / EST
Functional Vinyasa
Monday 2/20/2023
10:00 am - 11:15 am

Jen Ebbert
Arlington (Studio B)
Register For Full Quarter
Monday - February 27, 2023 / EST
Functional Vinyasa
Monday 2/27/2023
10:00 am - 11:15 am

Jen Ebbert
Arlington (Studio B)
Register For Full Quarter
Monday - March 06, 2023 / EST
Functional Vinyasa
Monday 3/6/2023
10:00 am - 11:15 am

Jen Ebbert
Arlington (Studio B)
Register For Full Quarter
Monday - March 13, 2023 / EST
Functional Vinyasa
Monday 3/13/2023
10:00 am - 11:15 am

Jen Ebbert
Arlington (Studio B)
Register For Full Quarter
Monday - March 20, 2023 / EST
Functional Vinyasa
Monday 3/20/2023
10:00 am - 11:15 am

Jen Ebbert
Arlington (Studio B)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207