Functional Vinyasa

In this vinyasa-based practice, we flow through poses with the breath, finding balance between strength and flexibility. We explore a combination of pose breakdown and flow infused with physical therapy-inspired movement and focused on functional range of motion. This class is great for anyone looking to stabilize their yoga practice, find a firm foundation for asana flow and gain strength, balance and stamina for fluid functional movement.

Upcoming Classes


Monday - April 29, 2024 / EST
Functional Vinyasa
Monday 4/29/2024
10:30 am - 11:45 am

Jen Ebbert
Arlington (A)
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Monday - May 06, 2024 / EST
Functional Vinyasa
Monday 5/6/2024
10:30 am - 11:45 am

Jen Ebbert
Arlington (A)
Register For Full Quarter
Monday - May 13, 2024 / EST
Functional Vinyasa
Monday 5/13/2024
10:30 am - 11:45 am

Jen Ebbert
Arlington (A)
Register For Full Quarter
Monday - May 20, 2024 / EST
Functional Vinyasa
Monday 5/20/2024
10:30 am - 11:45 am

Jen Ebbert
Arlington (A)
Register For Full Quarter
Monday - May 27, 2024 / EST
Functional Vinyasa
Monday 5/27/2024
10:30 am - 11:45 am

Jen Ebbert
Arlington (A)
Register For Full Quarter
Monday - June 03, 2024 / EST
Functional Vinyasa
Monday 6/3/2024
10:30 am - 11:45 am

Jen Ebbert
Arlington (A)
Register For Full Quarter
Monday - June 10, 2024 / EST
Functional Vinyasa
Monday 6/10/2024
10:30 am - 11:45 am

Jen Ebbert
Arlington (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207