Gentle/Hatha 1

Gentle Yoga includes basic poses at a slow pace with lots of support. Ideal for those recovering from illness or injury, as well as those with chronic health concerns necessitating extra caution in physical activity. Hatha 1 is a basic introduction to yoga breathing, postures, and relaxation. Intended for beginners with no previous experience, or those looking for a gentle and basic ongoing practice.


Upcoming Classes


Sunday - December 22, 2024 / EST
Gentle/Hatha 1
Sunday 12/22/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207