WE HAVE MOVED OUR BOOKING SOFTWARE TO WALLA! Please go to sunandmoonstudio.com/log-in to do a password reset and continue from there - thank you! ×

Gentle/Hatha 1

Gentle Yoga includes basic poses at a slow pace with lots of support. Ideal for those recovering from illness or injury, as well as those with chronic health concerns necessitating extra caution in physical activity. Hatha 1 is a basic introduction to yoga breathing, postures, and relaxation. Intended for beginners with no previous experience, or those looking for a gentle and basic ongoing practice.


Upcoming Classes


Tuesday - November 04, 2025 / EST
Gentle/Hatha 1
Tuesday 11/4/2025
10:30 am - 11:45 am

Deborah Hertz
Fairfax (A)
Register For Full Quarter
Friday - November 07, 2025 / EST
Gentle/Hatha 1
Friday 11/7/2025
10:30 am - 11:45 am

Deborah Hertz
Fairfax (A)
Register For Full Quarter
Sunday - November 09, 2025 / EST
Gentle/Hatha 1
Sunday 11/9/2025
10:30 am - 11:45 am

Deborah Hertz(sub for Carol C)
Fairfax (A)
Register For Full Quarter
Monday - November 10, 2025 / EST
Gentle/Hatha 1
Monday 11/10/2025
9:00 am - 10:15 am

Asya Haikin
Arlington (A)
Register For Full Quarter
Tuesday - November 11, 2025 / EST
Gentle/Hatha 1
Tuesday 11/11/2025
10:30 am - 11:45 am

Deborah Hertz
Fairfax (A)
Register For Full Quarter
Friday - November 14, 2025 / EST
Gentle/Hatha 1
Friday 11/14/2025
10:30 am - 11:45 am

Deborah Hertz
Fairfax (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207