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Hatha 1

A basic introduction to yoga breathing, postures, and relaxation. Intended for beginners with no previous experience, or those looking for a gentle and basic ongoing practice.

Upcoming Classes


Tuesday - May 24, 2022 / EST
Hatha 1
Tuesday 5/24/2022
9:00 am - 10:15 am

Jackie Shaffer
Online
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Hatha 1
Tuesday 5/24/2022
10:00 am - 11:15 am

Deborah Hertz
Online
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Wednesday - May 25, 2022 / EST
Hatha 1
Wednesday 5/25/2022
6:00 pm - 7:15 pm

Christine Clardy
Arlington (Studio B)
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Thursday - May 26, 2022 / EST
Hatha 1
Thursday 5/26/2022
9:00 am - 10:15 am

Vicki Christian
Arlington (Studio B)
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Hatha 1
Thursday 5/26/2022
6:00 pm - 7:15 pm

Carol Stehl
Arlington (Studio B)
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Friday - May 27, 2022 / EST
Hatha 1
Friday 5/27/2022
9:00 am - 10:15 am

Deborah Hertz
Online
Register For Full Quarter
Hatha 1
Friday 5/27/2022
4:30 pm - 5:45 pm

Jennifer Eubank(sub for Lisa G)
Arlington (Studio A)
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Saturday - May 28, 2022 / EST
Hatha 1
Saturday 5/28/2022
9:00 am - 10:15 am

Melissa Baker
Arlington (Studio A)
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Monday - May 30, 2022 / EST
Hatha 1
Monday 5/30/2022
4:00 pm - 5:15 pm

Melissa Baker(sub for Marjorie A)
Arlington (Studio A)
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Tuesday - May 31, 2022 / EST
Hatha 1
Tuesday 5/31/2022
9:00 am - 10:15 am

Jackie Shaffer
Online
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Hatha 1
Tuesday 5/31/2022
10:00 am - 11:15 am

Judy Bauserman(sub for Deborah H)
Online
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Wednesday - June 01, 2022 / EST
Hatha 1
Wednesday 6/1/2022
6:00 pm - 7:15 pm

Melissa Baker(sub for Christine C)
Arlington (Studio B)
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Thursday - June 02, 2022 / EST
Hatha 1
Thursday 6/2/2022
9:00 am - 10:15 am

Rachel Waldstein(sub for Vicki C)
Arlington (Studio B)
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Hatha 1
Thursday 6/2/2022
6:00 pm - 7:15 pm

Carol Stehl
Arlington (Studio B)
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Friday - June 03, 2022 / EST
Hatha 1
Friday 6/3/2022
9:00 am - 10:15 am

Deborah Hertz
Online
Register For Full Quarter
Hatha 1
Friday 6/3/2022
4:30 pm - 5:45 pm

Lisa Gunther
Arlington (Studio A)
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Saturday - June 04, 2022 / EST
Hatha 1
Saturday 6/4/2022
9:00 am - 10:15 am

Marjorie Ames(sub for Melissa B)
Arlington (Studio A)
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Monday - June 06, 2022 / EST
Hatha 1
Monday 6/6/2022
4:00 pm - 5:15 pm

Marjorie Ames
Arlington (Studio A)
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Tuesday - June 07, 2022 / EST
Hatha 1
Tuesday 6/7/2022
9:00 am - 10:15 am

Jackie Shaffer
Online
Register For Full Quarter
Hatha 1
Tuesday 6/7/2022
10:00 am - 11:15 am

Deborah Hertz
Online
Register For Full Quarter
Wednesday - June 08, 2022 / EST
Hatha 1
Wednesday 6/8/2022
6:00 pm - 7:15 pm

Christine Clardy
Arlington (Studio B)
Register For Full Quarter
Thursday - June 09, 2022 / EST
Hatha 1
Thursday 6/9/2022
9:00 am - 10:15 am

Vicki Christian
Arlington (Studio B)
Register For Full Quarter
Hatha 1
Thursday 6/9/2022
6:00 pm - 7:15 pm

Carol Stehl
Arlington (Studio B)
Register For Full Quarter
Friday - June 10, 2022 / EST
Hatha 1
Friday 6/10/2022
9:00 am - 10:15 am

Deborah Hertz
Online
Register For Full Quarter
Hatha 1
Friday 6/10/2022
4:30 pm - 5:45 pm

Lisa Gunther
Arlington (Studio A)
Register For Full Quarter
Saturday - June 11, 2022 / EST
Hatha 1
Saturday 6/11/2022
9:00 am - 10:15 am

Melissa Baker
Arlington (Studio A)
Register For Full Quarter
Monday - June 13, 2022 / EST
Hatha 1
Monday 6/13/2022
4:00 pm - 5:15 pm

Marjorie Ames
Arlington (Studio A)
Register For Full Quarter
Tuesday - June 14, 2022 / EST
Hatha 1
Tuesday 6/14/2022
9:00 am - 10:15 am

Jackie Shaffer
Online
Register For Full Quarter
Hatha 1
Tuesday 6/14/2022
10:00 am - 11:15 am

Deborah Hertz
Online
Register For Full Quarter
Wednesday - June 15, 2022 / EST
Hatha 1
Wednesday 6/15/2022
6:00 pm - 7:15 pm

Christine Clardy
Arlington (Studio B)
Register For Full Quarter
Thursday - June 16, 2022 / EST
Hatha 1
Thursday 6/16/2022
9:00 am - 10:15 am

Christine Clardy(sub for Vicki C)
Arlington (Studio B)
Register For Full Quarter
Hatha 1
Thursday 6/16/2022
6:00 pm - 7:15 pm

Carol Stehl
Arlington (Studio B)
Register For Full Quarter
Friday - June 17, 2022 / EST
Hatha 1
Friday 6/17/2022
9:00 am - 10:15 am

Deborah Hertz
Online
Register For Full Quarter
Hatha 1
Friday 6/17/2022
4:30 pm - 5:45 pm

Lisa Gunther
Arlington (Studio A)
Register For Full Quarter
Saturday - June 18, 2022 / EST
Hatha 1
Saturday 6/18/2022
9:00 am - 10:15 am

Melissa Baker
Arlington (Studio A)
Register For Full Quarter
Monday - June 20, 2022 / EST
Hatha 1
Monday 6/20/2022
4:00 pm - 5:15 pm

Marjorie Ames
Arlington (Studio A)
Register For Full Quarter
Tuesday - June 21, 2022 / EST
Hatha 1
Tuesday 6/21/2022
9:00 am - 10:15 am

Jackie Shaffer
Online
Register For Full Quarter
Hatha 1
Tuesday 6/21/2022
10:00 am - 11:15 am

Deborah Hertz
Online
Register For Full Quarter
Wednesday - June 22, 2022 / EST
Hatha 1
Wednesday 6/22/2022
6:00 pm - 7:15 pm

Christine Clardy
Arlington (Studio B)
Register For Full Quarter
Thursday - June 23, 2022 / EST
Hatha 1
Thursday 6/23/2022
9:00 am - 10:15 am

Vicki Christian
Arlington (Studio B)
Register For Full Quarter
Hatha 1
Thursday 6/23/2022
6:00 pm - 7:15 pm

Carol Stehl
Arlington (Studio B)
Register For Full Quarter
Friday - June 24, 2022 / EST
Hatha 1
Friday 6/24/2022
9:00 am - 10:15 am

Deborah Hertz
Online
Register For Full Quarter
Hatha 1
Friday 6/24/2022
4:30 pm - 5:45 pm

Lisa Gunther
Arlington (Studio A)
Register For Full Quarter
Saturday - June 25, 2022 / EST
Hatha 1
Saturday 6/25/2022
9:00 am - 10:15 am

Alison Zak(sub for Melissa B)
Arlington (Studio A)
Register For Full Quarter
Monday - June 27, 2022 / EST
Hatha 1
Monday 6/27/2022
4:00 pm - 5:15 pm

Marjorie Ames
Arlington (Studio A)
Register For Full Quarter
Tuesday - June 28, 2022 / EST
Hatha 1
Tuesday 6/28/2022
9:00 am - 10:15 am

Jackie Shaffer
Online
Register For Full Quarter
Hatha 1
Tuesday 6/28/2022
10:00 am - 11:15 am

Deborah Hertz
Online
Register For Full Quarter
Wednesday - June 29, 2022 / EST
Hatha 1
Wednesday 6/29/2022
6:00 pm - 7:15 pm

Christine Clardy
Arlington (Studio B)
Register For Full Quarter
Thursday - June 30, 2022 / EST
Hatha 1
Thursday 6/30/2022
9:00 am - 10:15 am

Vicki Christian
Arlington (Studio B)
Register For Full Quarter
Hatha 1
Thursday 6/30/2022
6:00 pm - 7:15 pm

Carol Stehl
Arlington (Studio B)
Register For Full Quarter
Friday - July 01, 2022 / EST
Hatha 1
Friday 7/1/2022
9:00 am - 10:15 am

Deborah Hertz
Online
Register For Full Quarter
Hatha 1
Friday 7/1/2022
4:30 pm - 5:45 pm

Lisa Gunther
Arlington (Studio A)
Register For Full Quarter
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