We’re on spring break (except for select Rising classes in Arlington) now through Sunday. Join us again Monday for spring classes and the April Yoga Quest! ×

Hatha 1

A basic introduction to yoga breathing, postures, and relaxation. Intended for beginners with no previous experience, or those looking for a gentle and basic ongoing practice.

Upcoming Classes


Tuesday - April 02, 2024 / EST
Hatha 1
Tuesday 4/2/2024
7:30 pm - 8:30 pm

Maureen Vasquez
Arlington (A)

in-person only - no recording
Register For Full Quarter
Wednesday - April 03, 2024 / EST
Hatha 1
Wednesday 4/3/2024
9:30 am - 10:45 am

Nathalie Cadilhac-Duffy
Arlington (B)
Register For Full Quarter
Hatha 1
Wednesday 4/3/2024
5:45 pm - 6:45 pm

Christine Clardy
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 4/3/2024
6:00 pm - 7:15 pm

Dena Jensen
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - April 04, 2024 / EST
Hatha 1
Thursday 4/4/2024
9:00 am - 10:15 am

Vicki Christian
Fairfax (A)
Register For Full Quarter
Hatha 1
Thursday 4/4/2024
9:00 am - 10:15 am

Gayle Fleming
Arlington (A)

in person only - no recording
Register For Full Quarter
Hatha 1
Thursday 4/4/2024
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
Register For Full Quarter
Friday - April 05, 2024 / EST
Hatha 1
Friday 4/5/2024
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)

in-person only - no recording
Register For Full Quarter
Saturday - April 06, 2024 / EST
Hatha 1
Saturday 4/6/2024
9:15 am - 10:30 am

Melissa Baker Aiken
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Saturday 4/6/2024
9:45 am - 10:45 am

Dena Jensen
Fairfax (A)
Register For Full Quarter
Tuesday - April 09, 2024 / EST
Hatha 1
Tuesday 4/9/2024
7:30 pm - 8:30 pm

Maureen Vasquez
Arlington (A)

in-person only - no recording
Register For Full Quarter
Wednesday - April 10, 2024 / EST
Hatha 1
Wednesday 4/10/2024
9:30 am - 10:45 am

Nathalie Cadilhac-Duffy
Arlington (B)
Register For Full Quarter
Hatha 1
Wednesday 4/10/2024
5:45 pm - 6:45 pm

Christine Clardy
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 4/10/2024
6:00 pm - 7:15 pm

Dena Jensen
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - April 11, 2024 / EST
Hatha 1
Thursday 4/11/2024
9:00 am - 10:15 am

Vicki Christian
Fairfax (A)
Register For Full Quarter
Hatha 1
Thursday 4/11/2024
9:00 am - 10:15 am

Gayle Fleming
Arlington (A)

in person only - no recording
Register For Full Quarter
Hatha 1
Thursday 4/11/2024
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
Register For Full Quarter
Friday - April 12, 2024 / EST
Hatha 1
Friday 4/12/2024
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)

in-person only - no recording
Register For Full Quarter
Saturday - April 13, 2024 / EST
Hatha 1
Saturday 4/13/2024
9:15 am - 10:30 am

Melissa Baker Aiken
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Saturday 4/13/2024
9:45 am - 10:45 am

Dena Jensen
Fairfax (A)
Register For Full Quarter
Tuesday - April 16, 2024 / EST
Hatha 1
Tuesday 4/16/2024
7:30 pm - 8:30 pm

Maureen Vasquez
Arlington (A)

in-person only - no recording
Register For Full Quarter
Wednesday - April 17, 2024 / EST
Hatha 1
Wednesday 4/17/2024
9:30 am - 10:45 am

Nathalie Cadilhac-Duffy
Arlington (B)
Register For Full Quarter
Hatha 1
Wednesday 4/17/2024
5:45 pm - 6:45 pm

Christine Clardy
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 4/17/2024
6:00 pm - 7:15 pm

Dena Jensen
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - April 18, 2024 / EST
Hatha 1
Thursday 4/18/2024
9:00 am - 10:15 am

Gayle Fleming
Arlington (A)

in person only - no recording
Register For Full Quarter
Hatha 1
Thursday 4/18/2024
9:00 am - 10:15 am

Vicki Christian
Fairfax (A)
Register For Full Quarter
Hatha 1
Thursday 4/18/2024
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
Register For Full Quarter
Friday - April 19, 2024 / EST
Hatha 1
Friday 4/19/2024
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)

in-person only - no recording
Register For Full Quarter
Saturday - April 20, 2024 / EST
Hatha 1
Saturday 4/20/2024
9:15 am - 10:30 am

Melissa Baker Aiken
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Saturday 4/20/2024
9:45 am - 10:45 am

Dena Jensen
Fairfax (A)
Register For Full Quarter
Tuesday - April 23, 2024 / EST
Hatha 1
Tuesday 4/23/2024
7:30 pm - 8:30 pm

Maureen Vasquez
Arlington (A)

in-person only - no recording
Register For Full Quarter
Wednesday - April 24, 2024 / EST
Hatha 1
Wednesday 4/24/2024
9:30 am - 10:45 am

Nathalie Cadilhac-Duffy
Arlington (B)
Register For Full Quarter
Hatha 1
Wednesday 4/24/2024
5:45 pm - 6:45 pm

Suzanne Romness(sub for Christine C)
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 4/24/2024
6:00 pm - 7:15 pm

Dena Jensen
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - April 25, 2024 / EST
Hatha 1
Thursday 4/25/2024
9:00 am - 10:15 am

Vicki Christian
Fairfax (A)
Register For Full Quarter
Hatha 1
Thursday 4/25/2024
9:00 am - 10:15 am

Gayle Fleming
Arlington (A)

in person only - no recording
Register For Full Quarter
Hatha 1
Thursday 4/25/2024
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
Register For Full Quarter
Friday - April 26, 2024 / EST
Hatha 1
Friday 4/26/2024
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)

in-person only - no recording
Register For Full Quarter
Saturday - April 27, 2024 / EST
Hatha 1
Saturday 4/27/2024
9:15 am - 10:30 am

Melissa Baker Aiken
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Saturday 4/27/2024
9:45 am - 10:45 am

Dena Jensen
Fairfax (A)
Register For Full Quarter
Tuesday - April 30, 2024 / EST
Hatha 1
Tuesday 4/30/2024
7:30 pm - 8:30 pm

Maureen Vasquez
Arlington (A)

in-person only - no recording
Register For Full Quarter
Wednesday - May 01, 2024 / EST
Hatha 1
Wednesday 5/1/2024
9:30 am - 10:45 am

Nathalie Cadilhac-Duffy
Arlington (B)
Register For Full Quarter
Hatha 1
Wednesday 5/1/2024
5:45 pm - 6:45 pm

Christine Clardy
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 5/1/2024
6:00 pm - 7:15 pm

Dena Jensen
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - May 02, 2024 / EST
Hatha 1
Thursday 5/2/2024
9:00 am - 10:15 am

Vicki Christian
Fairfax (A)
Register For Full Quarter
Hatha 1
Thursday 5/2/2024
9:00 am - 10:15 am

Gayle Fleming
Arlington (A)

in person only - no recording
Register For Full Quarter
Hatha 1
Thursday 5/2/2024
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
Register For Full Quarter
Friday - May 03, 2024 / EST
Hatha 1
Friday 5/3/2024
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)

in-person only - no recording
Register For Full Quarter
Saturday - May 04, 2024 / EST
Hatha 1
Saturday 5/4/2024
9:15 am - 10:30 am

Melissa Baker Aiken
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Saturday 5/4/2024
9:45 am - 10:45 am

Dena Jensen
Fairfax (A)
Register For Full Quarter
Tuesday - May 07, 2024 / EST
Hatha 1
Tuesday 5/7/2024
7:30 pm - 8:30 pm

Maureen Vasquez
Arlington (A)

in-person only - no recording
Register For Full Quarter
Wednesday - May 08, 2024 / EST
Hatha 1
Wednesday 5/8/2024
9:30 am - 10:45 am

Nathalie Cadilhac-Duffy
Arlington (B)
Register For Full Quarter
Hatha 1
Wednesday 5/8/2024
5:45 pm - 6:45 pm

Christine Clardy
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 5/8/2024
6:00 pm - 7:15 pm

Dena Jensen
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - May 09, 2024 / EST
Hatha 1
Thursday 5/9/2024
9:00 am - 10:15 am

Vicki Christian
Fairfax (A)
Register For Full Quarter
Hatha 1
Thursday 5/9/2024
9:00 am - 10:15 am

Gayle Fleming
Arlington (A)

in person only - no recording
Register For Full Quarter
Hatha 1
Thursday 5/9/2024
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
Register For Full Quarter
Friday - May 10, 2024 / EST
Hatha 1
Friday 5/10/2024
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)

in-person only - no recording
Register For Full Quarter
Saturday - May 11, 2024 / EST
Hatha 1
Saturday 5/11/2024
9:15 am - 10:30 am

Melissa Baker Aiken
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Saturday 5/11/2024
9:45 am - 10:45 am

Dena Jensen
Fairfax (A)
Register For Full Quarter
Tuesday - May 14, 2024 / EST
Hatha 1
Tuesday 5/14/2024
7:30 pm - 8:30 pm

Maureen Vasquez
Arlington (A)

in-person only - no recording
Register For Full Quarter
Wednesday - May 15, 2024 / EST
Hatha 1
Wednesday 5/15/2024
9:30 am - 10:45 am

Nathalie Cadilhac-Duffy
Arlington (B)
Register For Full Quarter
Hatha 1
Wednesday 5/15/2024
5:45 pm - 6:45 pm

Christine Clardy
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 5/15/2024
6:00 pm - 7:15 pm

Dena Jensen
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - May 16, 2024 / EST
Hatha 1
Thursday 5/16/2024
9:00 am - 10:15 am

Vicki Christian
Fairfax (A)
Register For Full Quarter
Hatha 1
Thursday 5/16/2024
9:00 am - 10:15 am

Gayle Fleming
Arlington (A)

in person only - no recording
Register For Full Quarter
Hatha 1
Thursday 5/16/2024
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
Register For Full Quarter
Friday - May 17, 2024 / EST
Hatha 1
Friday 5/17/2024
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)

in-person only - no recording
Register For Full Quarter
Saturday - May 18, 2024 / EST
Hatha 1
Saturday 5/18/2024
9:15 am - 10:30 am

Melissa Baker Aiken
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Saturday 5/18/2024
9:45 am - 10:45 am

Dena Jensen
Fairfax (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207