Hatha 1

A basic introduction to yoga breathing, postures, and relaxation. Intended for beginners with no previous experience, or those looking for a gentle and basic ongoing practice.

Upcoming Classes


Saturday - June 03, 2023 / EST
Hatha 1
Saturday 6/3/2023
9:00 am - 10:15 am

Melissa Baker Aiken
Arlington (A)
Register For Full Quarter
Tuesday - June 06, 2023 / EST
Hatha 1
Tuesday 6/6/2023
9:00 am - 10:15 am

Laura Haywood-Leigh(sub for Jackie S)
Online
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Hatha 1
Tuesday 6/6/2023
10:00 am - 11:15 am

Deborah Hertz
Online
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Wednesday - June 07, 2023 / EST
Hatha 1
Wednesday 6/7/2023
5:45 pm - 6:45 pm

Christine Clardy
Arlington (A)

in person only - no recording
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Thursday - June 08, 2023 / EST
Hatha 1
Thursday 6/8/2023
9:00 am - 10:15 am

Vicki Christian
Arlington (B)
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Hatha 1
Thursday 6/8/2023
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
Register For Full Quarter
Friday - June 09, 2023 / EST
Hatha 1
Friday 6/9/2023
9:00 am - 10:15 am

Deborah Hertz
Online
Register For Full Quarter
Hatha 1
Friday 6/9/2023
4:30 pm - 5:45 pm

Suzanne Romness
Arlington (A)
Register For Full Quarter
Saturday - June 10, 2023 / EST
Hatha 1
Saturday 6/10/2023
9:00 am - 10:15 am

Melissa Baker Aiken
Arlington (A)
Register For Full Quarter
Tuesday - June 13, 2023 / EST
Hatha 1
Tuesday 6/13/2023
9:00 am - 10:15 am

Anais Ortiz(sub for Laura H)
Online
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Hatha 1
Tuesday 6/13/2023
10:00 am - 11:15 am

Deborah Hertz
Online
Register For Full Quarter
Wednesday - June 14, 2023 / EST
Hatha 1
Wednesday 6/14/2023
5:45 pm - 6:45 pm

Christine Clardy
Arlington (A)

in person only - no recording
Register For Full Quarter
Thursday - June 15, 2023 / EST
Hatha 1
Thursday 6/15/2023
9:00 am - 10:15 am

Vicki Christian
Arlington (B)
Register For Full Quarter
Hatha 1
Thursday 6/15/2023
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
Register For Full Quarter
Friday - June 16, 2023 / EST
Hatha 1
Friday 6/16/2023
9:00 am - 10:15 am

Deborah Hertz
Online
Register For Full Quarter
Hatha 1
Friday 6/16/2023
4:30 pm - 5:45 pm

Suzanne Romness
Arlington (A)
Register For Full Quarter
Saturday - June 17, 2023 / EST
Hatha 1
Saturday 6/17/2023
9:00 am - 10:15 am

Melissa Baker Aiken
Arlington (A)
Register For Full Quarter
Tuesday - June 20, 2023 / EST
Hatha 1
Tuesday 6/20/2023
9:00 am - 10:15 am

Laura Haywood-Leigh(sub for Jackie S)
Online
Register For Full Quarter
Hatha 1
Tuesday 6/20/2023
10:00 am - 11:15 am

Deborah Hertz
Online
Register For Full Quarter
Wednesday - June 21, 2023 / EST
Hatha 1
Wednesday 6/21/2023
5:45 pm - 6:45 pm

Christine Clardy
Arlington (A)

in person only - no recording
Register For Full Quarter
Thursday - June 22, 2023 / EST
Hatha 1
Thursday 6/22/2023
9:00 am - 10:15 am

Vicki Christian
Arlington (B)
Register For Full Quarter
Hatha 1
Thursday 6/22/2023
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
Register For Full Quarter
Friday - June 23, 2023 / EST
Hatha 1
Friday 6/23/2023
9:00 am - 10:15 am

Deborah Hertz
Online
Register For Full Quarter
Hatha 1
Friday 6/23/2023
4:30 pm - 5:45 pm

Suzanne Romness
Arlington (A)
Register For Full Quarter
Saturday - June 24, 2023 / EST
Hatha 1
Saturday 6/24/2023
9:00 am - 10:15 am

Melissa Baker Aiken
Arlington (A)
Register For Full Quarter
Tuesday - June 27, 2023 / EST
Hatha 1
Tuesday 6/27/2023
9:00 am - 10:15 am

Laura Haywood-Leigh(sub for Jackie S)
Online
Register For Full Quarter
Hatha 1
Tuesday 6/27/2023
10:00 am - 11:15 am

Deborah Hertz
Online
Register For Full Quarter
Wednesday - June 28, 2023 / EST
Hatha 1
Wednesday 6/28/2023
5:45 pm - 6:45 pm

Christine Clardy
Arlington (A)

in person only - no recording
Register For Full Quarter
Thursday - June 29, 2023 / EST
Hatha 1
Thursday 6/29/2023
9:00 am - 10:15 am

Vicki Christian
Arlington (B)
Register For Full Quarter
Hatha 1
Thursday 6/29/2023
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
Register For Full Quarter
Friday - June 30, 2023 / EST
Hatha 1
Friday 6/30/2023
9:00 am - 10:15 am

Deborah Hertz
Online
Register For Full Quarter
Hatha 1
Friday 6/30/2023
4:30 pm - 5:45 pm

Suzanne Romness
Arlington (A)
Register For Full Quarter
Saturday - July 01, 2023 / EST
Hatha 1
Saturday 7/1/2023
9:00 am - 10:15 am

Melissa Baker Aiken
Arlington (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207