Until May 28, masks are required in-person. As of May 29, in-person at Sun & Moon will be for fully-vaccinated people only and mask-optional. For the unvaccinated and those more comfortable at home, live-streaming and recorded classes are available ×
Hatha 1

Hatha 1

A basic introduction to yoga breathing, postures, and relaxation. Intended for beginners with no previous experience, or those looking for a gentle and basic ongoing practice.

Upcoming Classes

Tuesday - May 18, 2021 / EST
Hatha 1
Tuesday 5/18/2021
9:00 am - 10:15 am

Jayne Shontell
Online
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Wednesday - May 19, 2021 / EST
Hatha 1
Wednesday 5/19/2021
9:00 am - 10:15 am

Deborah Hertz
Online
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Thursday - May 20, 2021 / EST
Hatha 1
Thursday 5/20/2021
9:00 am - 10:15 am

Vicki Christian
Fairfax (Studio B)
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Hatha 1
Thursday 5/20/2021
6:00 pm - 7:15 pm

Carol Stehl
Online
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Friday - May 21, 2021 / EST
Hatha 1
Friday 5/21/2021
4:00 pm - 5:15 pm

Lisa Gunther
Arlington (Studio A)
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Monday - May 24, 2021 / EST
Hatha 1
Monday 5/24/2021
4:00 pm - 5:15 pm

Karin Caffi
Online
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Tuesday - May 25, 2021 / EST
Hatha 1
Tuesday 5/25/2021
9:00 am - 10:15 am

Jackie Shaffer
Online
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Wednesday - May 26, 2021 / EST
Hatha 1
Wednesday 5/26/2021
9:00 am - 10:15 am

Deborah Hertz
Online
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Thursday - May 27, 2021 / EST
Hatha 1
Thursday 5/27/2021
9:00 am - 10:15 am

Vicki Christian
Fairfax (Studio B)
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Hatha 1
Thursday 5/27/2021
6:00 pm - 7:15 pm

Carol Stehl
Online
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Friday - May 28, 2021 / EST
Hatha 1
Friday 5/28/2021
4:00 pm - 5:15 pm

Lisa Gunther
Arlington (Studio A)
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Monday - May 31, 2021 / EST
Hatha 1
Monday 5/31/2021
4:00 pm - 5:15 pm

Carol Stehl
Online
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Tuesday - June 01, 2021 / EST
Hatha 1
Tuesday 6/1/2021
9:00 am - 10:15 am

Jackie Shaffer
Online
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Wednesday - June 02, 2021 / EST
Hatha 1
Wednesday 6/2/2021
9:00 am - 10:15 am

Deborah Hertz
Online
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Thursday - June 03, 2021 / EST
Hatha 1
Thursday 6/3/2021
9:00 am - 10:15 am

Vicki Christian
Fairfax (Studio B)
Register For Full Quarter
Hatha 1
Thursday 6/3/2021
6:00 pm - 7:15 pm

Carol Stehl
Online
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Friday - June 04, 2021 / EST
Hatha 1
Friday 6/4/2021
4:00 pm - 5:15 pm

Lisa Gunther
Arlington (Studio A)
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Monday - June 07, 2021 / EST
Hatha 1
Monday 6/7/2021
4:00 pm - 5:15 pm

Karin Caffi
Online
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Tuesday - June 08, 2021 / EST
Hatha 1
Tuesday 6/8/2021
9:00 am - 10:15 am

Jackie Shaffer
Online
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Wednesday - June 09, 2021 / EST
Hatha 1
Wednesday 6/9/2021
9:00 am - 10:15 am

Deborah Hertz
Online
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Thursday - June 10, 2021 / EST
Hatha 1
Thursday 6/10/2021
9:00 am - 10:15 am

Vicki Christian
Fairfax (Studio B)
Register For Full Quarter
Hatha 1
Thursday 6/10/2021
6:00 pm - 7:15 pm

Carol Stehl
Online
Register For Full Quarter
Friday - June 11, 2021 / EST
Hatha 1
Friday 6/11/2021
4:00 pm - 5:15 pm

Lisa Gunther
Arlington (Studio A)
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Monday - June 14, 2021 / EST
Hatha 1
Monday 6/14/2021
4:00 pm - 5:15 pm

Karin Caffi
Online
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Tuesday - June 15, 2021 / EST
Hatha 1
Tuesday 6/15/2021
9:00 am - 10:15 am

Jackie Shaffer
Online
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Wednesday - June 16, 2021 / EST
Hatha 1
Wednesday 6/16/2021
9:00 am - 10:15 am

Deborah Hertz
Online
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Thursday - June 17, 2021 / EST
Hatha 1
Thursday 6/17/2021
9:00 am - 10:15 am

Vicki Christian
Fairfax (Studio B)
Register For Full Quarter
Hatha 1
Thursday 6/17/2021
6:00 pm - 7:15 pm

Carol Stehl
Online
Register For Full Quarter
Friday - June 18, 2021 / EST
Hatha 1
Friday 6/18/2021
4:00 pm - 5:15 pm

Lisa Gunther
Arlington (Studio A)
Register For Full Quarter
Monday - June 21, 2021 / EST
Hatha 1
Monday 6/21/2021
4:00 pm - 5:15 pm

Karin Caffi
Online
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Tuesday - June 22, 2021 / EST
Hatha 1
Tuesday 6/22/2021
9:00 am - 10:15 am

Jackie Shaffer
Online
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Wednesday - June 23, 2021 / EST
Hatha 1
Wednesday 6/23/2021
9:00 am - 10:15 am

Deborah Hertz
Online
Register For Full Quarter
Thursday - June 24, 2021 / EST
Hatha 1
Thursday 6/24/2021
9:00 am - 10:15 am

Vicki Christian
Fairfax (Studio B)
Register For Full Quarter
Hatha 1
Thursday 6/24/2021
6:00 pm - 7:15 pm

Carol Stehl
Online
Register For Full Quarter
Friday - June 25, 2021 / EST
Hatha 1
Friday 6/25/2021
4:00 pm - 5:15 pm

Lisa Gunther
Arlington (Studio A)
Register For Full Quarter
Monday - June 28, 2021 / EST
Hatha 1
Monday 6/28/2021
4:00 pm - 5:15 pm

Karin Caffi
Online
Register For Full Quarter
Tuesday - June 29, 2021 / EST
Hatha 1
Tuesday 6/29/2021
9:00 am - 10:15 am

Jackie Shaffer
Online
Register For Full Quarter
Wednesday - June 30, 2021 / EST
Hatha 1
Wednesday 6/30/2021
9:00 am - 10:15 am

Deborah Hertz
Online
Register For Full Quarter
Thursday - July 01, 2021 / EST
Hatha 1
Thursday 7/1/2021
9:00 am - 10:15 am

Vicki Christian
Fairfax (Studio B)
Register For Full Quarter
Hatha 1
Thursday 7/1/2021
6:00 pm - 7:15 pm

Carol Stehl
Online
Register For Full Quarter
Friday - July 02, 2021 / EST
Hatha 1
Friday 7/2/2021
4:00 pm - 5:15 pm

Lisa Gunther
Arlington (Studio A)
Register For Full Quarter
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