Hatha 2

From Sanskrit, hatha means the “force” of union between the sun’s power and the moon’s calm. In hatha classes, we focus on one posture at a time as you move slowly, breathe a lot, and find ways to harness the mind in the moment. This level refines the basics and provides more detailed alignment instructions and breath work. Slightly more physical challenge than Hatha 1.


Upcoming Classes


Sunday - August 17, 2025 / EST
Hatha 2
Sunday 8/17/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
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Monday - August 18, 2025 / EST
Hatha 2
Monday 8/18/2025
6:00 pm - 7:15 pm

Ashley Montgomery
Fairfax (A)
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Tuesday - August 19, 2025 / EST
Hatha 2
Tuesday 8/19/2025
9:30 am - 10:45 am

Anne Jablonski
Arlington (B)
Register For Full Quarter
Hatha 2
Tuesday 8/19/2025
6:00 pm - 7:15 pm

Andrea Kiss
Arlington (A)
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Wednesday - August 20, 2025 / EST
Hatha 2
Wednesday 8/20/2025
10:00 am - 11:15 am

Cindy Wargo
Arlington (B)
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Friday - August 22, 2025 / EST
Hatha 2
Friday 8/22/2025
10:30 am - 11:45 am

Erin Grimes(sub for Catha P)
Fairfax (A)
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Sunday - August 24, 2025 / EST
Hatha 2
Sunday 8/24/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Monday - August 25, 2025 / EST
Hatha 2
Monday 8/25/2025
6:00 pm - 7:15 pm

Ashley Montgomery
Fairfax (A)
Register For Full Quarter
Tuesday - August 26, 2025 / EST
Hatha 2
Tuesday 8/26/2025
9:30 am - 10:45 am

Anne Jablonski
Arlington (B)
Register For Full Quarter
Hatha 2
Tuesday 8/26/2025
6:00 pm - 7:15 pm

Andrea Kiss
Arlington (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207