Hatha 2

From Sanskrit, hatha means the “force” of union between the sun’s power and the moon’s calm. In hatha classes, we focus on one posture at a time as you move slowly, breathe a lot, and find ways to harness the mind in the moment. This level refines the basics and provides more detailed alignment instructions and breath work. Slightly more physical challenge than Hatha 1.


Upcoming Classes


Sunday - July 27, 2025 / EST
Hatha 2
Sunday 7/27/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
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Monday - July 28, 2025 / EST
Hatha 2
Monday 7/28/2025
6:00 pm - 7:15 pm

Ashley Montgomery
Fairfax (A)
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Tuesday - July 29, 2025 / EST
Hatha 2
Tuesday 7/29/2025
9:30 am - 10:45 am

Lynne Dreyer(sub for Anne J)
Arlington (B)
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Hatha 2
Tuesday 7/29/2025
6:00 pm - 7:15 pm

Andrea Kiss
Arlington (A)
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Wednesday - July 30, 2025 / EST
Hatha 2
Wednesday 7/30/2025
10:00 am - 11:15 am

Cindy Wargo
Arlington (B)
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Friday - August 01, 2025 / EST
Hatha 2
Friday 8/1/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
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Sunday - August 03, 2025 / EST
Hatha 2
Sunday 8/3/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
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Monday - August 04, 2025 / EST
Hatha 2
Monday 8/4/2025
6:00 pm - 7:15 pm

Ashley Montgomery
Fairfax (A)
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Tuesday - August 05, 2025 / EST
Hatha 2
Tuesday 8/5/2025
9:30 am - 10:45 am

Anne Jablonski
Arlington (B)
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Hatha 2
Tuesday 8/5/2025
6:00 pm - 7:15 pm

Andrea Kiss
Arlington (A)
Register For Full Quarter
Wednesday - August 06, 2025 / EST
Hatha 2
Wednesday 8/6/2025
10:00 am - 11:15 am

Cindy Wargo
Arlington (B)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207