Update as of Tues Jan 21: All classes will proceed as scheduled! ×

Hatha 2

From Sanskrit, hatha means the “force” of union between the sun’s power and the moon’s calm. In hatha classes, we focus on one posture at a time as you move slowly, breathe a lot, and find ways to harness the mind in the moment. This level refines the basics and provides more detailed alignment instructions and breath work. Slightly more physical challenge than Hatha 1.


Upcoming Classes


Tuesday - January 21, 2025 / EST
Hatha 2
Tuesday 1/21/2025
9:30 am - 10:45 am

Anne Jablonski
Arlington (B)

in-person only - no recording
Register For Full Quarter
Hatha 2
Tuesday 1/21/2025
6:00 pm - 7:15 pm

Andrea Kiss
Arlington (A)
Register For Full Quarter
Wednesday - January 22, 2025 / EST
Hatha 2
Wednesday 1/22/2025
10:00 am - 11:15 am

Cindy Wargo
Arlington (A)
Register For Full Quarter
Saturday - January 25, 2025 / EST
Hatha 2
Saturday 1/25/2025
10:00 am - 11:15 am

Christine Clardy
Arlington (B)

in-person only - no recording
Register For Full Quarter
Sunday - January 26, 2025 / EST
Hatha 2
Sunday 1/26/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Monday - January 27, 2025 / EST
Hatha 2
Monday 1/27/2025
6:00 pm - 7:15 pm

Alison Zak
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Tuesday - January 28, 2025 / EST
Hatha 2
Tuesday 1/28/2025
9:30 am - 10:45 am

Anne Jablonski
Arlington (B)

in-person only - no recording
Register For Full Quarter
Hatha 2
Tuesday 1/28/2025
6:00 pm - 7:15 pm

Andrea Kiss
Arlington (A)
Register For Full Quarter
Wednesday - January 29, 2025 / EST
Hatha 2
Wednesday 1/29/2025
10:00 am - 11:15 am

Cindy Wargo
Arlington (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207