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Hatha 2

From Sanskrit, hatha means the “force” of union between the sun’s power and the moon’s calm. In hatha classes, we focus on one posture at a time as you move slowly, breathe a lot, and find ways to harness the mind in the moment. This level refines the basics and provides more detailed alignment instructions and breath work. Slightly more physical challenge than Hatha 1.


Upcoming Classes


Tuesday - December 09, 2025 / EST
Hatha 2
Tuesday 12/9/2025
9:30 am - 10:45 am

Sun & Moon Studio Teachers
Arlington (B)
Register For Full Quarter
Hatha 2
Tuesday 12/9/2025
6:00 pm - 7:15 pm

Sun & Moon Studio Teachers
Arlington (A)
Register For Full Quarter
Wednesday - December 10, 2025 / EST
Hatha 2
Wednesday 12/10/2025
10:00 am - 11:15 am

Sun & Moon Studio Teachers
Arlington (B)
Register For Full Quarter
Tuesday - December 16, 2025 / EST
Hatha 2
Tuesday 12/16/2025
9:30 am - 10:45 am

Sun & Moon Studio Teachers
Arlington (B)
Register For Full Quarter
Hatha 2
Tuesday 12/16/2025
6:00 pm - 7:15 pm

Sun & Moon Studio Teachers
Arlington (A)
Register For Full Quarter
Wednesday - December 17, 2025 / EST
Hatha 2
Wednesday 12/17/2025
10:00 am - 11:15 am

Sun & Moon Studio Teachers
Arlington (B)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207