Hatha 2

From Sanskrit, hatha means the “force” of union between the sun’s power and the moon’s calm. In hatha classes, we focus on one posture at a time as you move slowly, breathe a lot, and find ways to harness the mind in the moment. This level refines the basics and provides more detailed alignment instructions and breath work. Slightly more physical challenge than Hatha 1.


Upcoming Classes


Sunday - May 11, 2025 / EST
Hatha 2
Sunday 5/11/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Monday - May 12, 2025 / EST
Hatha 2
Monday 5/12/2025
6:00 pm - 7:15 pm

Ashley Montgomery
Fairfax (A)
Register For Full Quarter
Tuesday - May 13, 2025 / EST
Hatha 2
Tuesday 5/13/2025
9:30 am - 10:45 am

Anne Jablonski
Arlington (B)

in-person only - no recording
Register For Full Quarter
Hatha 2
Tuesday 5/13/2025
6:00 pm - 7:15 pm

Andrea Kiss
Arlington (A)
Register For Full Quarter
Wednesday - May 14, 2025 / EST
Hatha 2
Wednesday 5/14/2025
10:00 am - 11:15 am

Cindy Wargo
Arlington (A)
Register For Full Quarter
Sunday - May 18, 2025 / EST
Hatha 2
Sunday 5/18/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Monday - May 19, 2025 / EST
Hatha 2
Monday 5/19/2025
6:00 pm - 7:15 pm

Ashley Montgomery
Fairfax (A)
Register For Full Quarter
Tuesday - May 20, 2025 / EST
Hatha 2
Tuesday 5/20/2025
9:30 am - 10:45 am

Anne Jablonski
Arlington (B)

in-person only - no recording
Register For Full Quarter
Hatha 2
Tuesday 5/20/2025
6:00 pm - 7:15 pm

Andrea Kiss
Arlington (A)
Register For Full Quarter
Wednesday - May 21, 2025 / EST
Hatha 2
Wednesday 5/21/2025
10:00 am - 11:15 am

Cindy Wargo
Arlington (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207