Hatha 2

From Sanskrit, hatha means the “force” of union between the sun’s power and the moon’s calm. In hatha classes, we focus on one posture at a time as you move slowly, breathe a lot, and find ways to harness the mind in the moment. This level refines the basics and provides more detailed alignment instructions and breath work. Slightly more physical challenge than Hatha 1.


Upcoming Classes


Sunday - March 30, 2025 / EST
Hatha 2
Sunday 3/30/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Monday - March 31, 2025 / EST
Hatha 2
Monday 3/31/2025
6:00 pm - 7:15 pm

Alison Zak
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Tuesday - April 01, 2025 / EST
Hatha 2
Tuesday 4/1/2025
9:30 am - 10:45 am

Anne Jablonski
Arlington (B)

in-person only - no recording
Register For Full Quarter
Hatha 2
Tuesday 4/1/2025
6:00 pm - 7:15 pm

Andrea Kiss
Arlington (A)
Register For Full Quarter
Wednesday - April 02, 2025 / EST
Hatha 2
Wednesday 4/2/2025
10:00 am - 11:15 am

Cindy Wargo
Arlington (A)
Register For Full Quarter
Saturday - April 05, 2025 / EST
Hatha 2
Saturday 4/5/2025
10:00 am - 11:15 am

Christine Clardy
Arlington (B)

in-person only - no recording
Register For Full Quarter
Sunday - April 06, 2025 / EST
Hatha 2
Sunday 4/6/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Monday - April 07, 2025 / EST
Hatha 2
Monday 4/7/2025
6:00 pm - 7:15 pm

Alison Zak
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Tuesday - April 08, 2025 / EST
Hatha 2
Tuesday 4/8/2025
9:30 am - 10:45 am

Steven Etkin(sub for Anne J)
Arlington (B)

in-person only - no recording
Register For Full Quarter
Hatha 2
Tuesday 4/8/2025
6:00 pm - 7:15 pm

Andrea Kiss
Arlington (A)
Register For Full Quarter
Wednesday - April 09, 2025 / EST
Hatha 2
Wednesday 4/9/2025
10:00 am - 11:15 am

Cindy Wargo
Arlington (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207