Hatha 2

From Sanskrit, hatha means the “force” of union between the sun’s power and the moon’s calm. In hatha classes, we focus on one posture at a time as you move slowly, breathe a lot, and find ways to harness the mind in the moment. This level refines the basics and provides more detailed alignment instructions and breath work. Slightly more physical challenge than Hatha 1.


Upcoming Classes


Tuesday - September 09, 2025 / EST
Hatha 2
Tuesday 9/9/2025
9:30 am - 10:45 am

Anne Jablonski
Arlington (B)
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Hatha 2
Tuesday 9/9/2025
6:00 pm - 7:15 pm

Andrea Kiss
Arlington (A)
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Wednesday - September 10, 2025 / EST
Hatha 2
Wednesday 9/10/2025
10:00 am - 11:15 am

Cindy Wargo
Arlington (B)
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Tuesday - September 16, 2025 / EST
Hatha 2
Tuesday 9/16/2025
9:30 am - 10:45 am

Anne Jablonski
Arlington (B)
Register For Full Quarter
Hatha 2
Tuesday 9/16/2025
6:00 pm - 7:15 pm

Andrea Kiss
Arlington (A)
Register For Full Quarter
Wednesday - September 17, 2025 / EST
Hatha 2
Wednesday 9/17/2025
10:00 am - 11:15 am

Marjorie Ames(sub for Cindy W)
Arlington (B)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207