Hatha All Levels

All-Levels hatha classes offer a well-rounded practice that includes the basics as well as options for more challenging modifications. From Sanskrit, hatha means the “force” of union between the sun’s power and the moon’s calm, with a focus on one posture at a time. Depending on the teacher's style and background, these classes may include flowing sequences such as sun salutations, and/or standing or floor-based sequences on the day's particular theme. Appropriate for any student with any amount of yoga experience. 



Upcoming Classes


Tuesday - July 22, 2025 / EST
Hatha All Levels
Tuesday 7/22/2025
6:30 am - 7:30 am

Suzanne Romness
Arlington (A)
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Hatha All Levels
Tuesday 7/22/2025
9:00 am - 10:15 am

Terry Strayer
Fairfax (A)
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Hatha All Levels
Tuesday 7/22/2025
4:30 pm - 5:45 pm

Christine Clardy(sub for Tabitha C)
Arlington (A)
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Hatha All Levels
Tuesday 7/22/2025
7:30 pm - 8:45 pm

Emily Doolittle
Arlington (A)
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Wednesday - July 23, 2025 / EST
Hatha All Levels
Wednesday 7/23/2025
10:30 am - 11:45 am

Chrissy Boylan
Fairfax (A)
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Hatha All Levels
Wednesday 7/23/2025
6:00 pm - 7:15 pm

Pat Pao
Online
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Thursday - July 24, 2025 / EST
Hatha All Levels
Thursday 7/24/2025
6:30 am - 7:30 am

Suzanne Romness
Arlington (A)
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Hatha All Levels
Thursday 7/24/2025
5:00 pm - 6:15 pm

Liz Wilson
Arlington (A)
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Friday - July 25, 2025 / EST
Hatha All Levels
Friday 7/25/2025
10:00 am - 11:15 am

Andrea Kiss
Arlington (A)
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Saturday - July 26, 2025 / EST
Hatha All Levels
Saturday 7/26/2025
11:00 am - 12:15 pm

Amir Tahami
Arlington (A)
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Hatha All Levels
Saturday 7/26/2025
11:30 am - 12:45 pm

Andrea Kiss(sub for Annie M)
Fairfax (A)
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Sunday - July 27, 2025 / EST
Hatha All Levels
Sunday 7/27/2025
9:00 am - 10:15 am

Gretchen Sprehe(sub for Anne J)
Arlington (A)
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Hatha All Levels
Sunday 7/27/2025
10:00 am - 11:15 am

Gayle Fleming
Arlington (B)
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Monday - July 28, 2025 / EST
Hatha All Levels
Monday 7/28/2025
9:30 am - 10:45 am

Jennifer O'Sullivan
Fairfax (A)
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Hatha All Levels
Monday 7/28/2025
5:30 pm - 6:45 pm

Emily Doolittle
Arlington (A)
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Tuesday - July 29, 2025 / EST
Hatha All Levels
Tuesday 7/29/2025
6:30 am - 7:30 am

Suzanne Romness
Arlington (A)
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Hatha All Levels
Tuesday 7/29/2025
9:00 am - 10:15 am

Terry Strayer
Fairfax (A)
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Hatha All Levels
Tuesday 7/29/2025
4:30 pm - 5:45 pm

Tabitha Croy
Arlington (A)
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Hatha All Levels
Tuesday 7/29/2025
7:30 pm - 8:45 pm

Emily Doolittle
Arlington (A)
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Wednesday - July 30, 2025 / EST
Hatha All Levels
Wednesday 7/30/2025
10:30 am - 11:45 am

Chrissy Boylan
Fairfax (A)
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Hatha All Levels
Wednesday 7/30/2025
6:00 pm - 7:15 pm

Pat Pao
Online
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Thursday - July 31, 2025 / EST
Hatha All Levels
Thursday 7/31/2025
6:30 am - 7:30 am

Suzanne Romness
Arlington (A)
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Hatha All Levels
Thursday 7/31/2025
5:00 pm - 6:15 pm

Liz Wilson
Arlington (A)
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Friday - August 01, 2025 / EST
Hatha All Levels
Friday 8/1/2025
10:00 am - 11:15 am

Andrea Kiss
Arlington (A)
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3811 Langston Boulevard, Arlington, VA 22207