Hatha All Levels

All-Levels hatha classes offer a well-rounded practice that includes the basics as well as options for more challenging modifications. From Sanskrit, hatha means the “force” of union between the sun’s power and the moon’s calm, with a focus on one posture at a time. Depending on the teacher's style and background, these classes may include flowing sequences such as sun salutations, and/or standing or floor-based sequences on the day's particular theme. Appropriate for any student with any amount of yoga experience. 



Upcoming Classes


Tuesday - April 22, 2025 / EST
Hatha All Levels
Tuesday 4/22/2025
6:30 am - 7:30 am

Ashley Montgomery(sub for Suzanne R)
Arlington (A)
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Hatha All Levels
Tuesday 4/22/2025
9:00 am - 10:15 am

Terry Strayer
Fairfax (A)
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Hatha All Levels
Tuesday 4/22/2025
4:30 pm - 5:45 pm

Enid Kassner
Arlington (A)
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Hatha All Levels
Tuesday 4/22/2025
6:00 pm - 7:15 pm

Suzanne Morgan
Fairfax (A)
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Hatha All Levels
Tuesday 4/22/2025
7:30 pm - 8:45 pm

Emily Doolittle
Arlington (A)
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Wednesday - April 23, 2025 / EST
Hatha All Levels
Wednesday 4/23/2025
6:30 am - 7:30 am

Suzanne Romness
Arlington (A)
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Hatha All Levels
Wednesday 4/23/2025
10:30 am - 11:45 am

Chrissy Boylan
Fairfax (A)
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Hatha All Levels
Wednesday 4/23/2025
6:00 pm - 7:15 pm

Pat Pao
Online
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Thursday - April 24, 2025 / EST
Hatha All Levels
Thursday 4/24/2025
6:30 am - 7:30 am

Suzanne Romness
Arlington (A)
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Hatha All Levels
Thursday 4/24/2025
5:00 pm - 6:15 pm

Gayle Fleming
Arlington (A)
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Friday - April 25, 2025 / EST
Hatha All Levels
Friday 4/25/2025
10:00 am - 11:15 am

Ashley Montgomery(sub for Andrea K)
Arlington (A)
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Hatha All Levels
Friday 4/25/2025
4:30 pm - 5:45 pm

Suzanne Romness
Arlington (A)
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Saturday - April 26, 2025 / EST
Hatha All Levels
Saturday 4/26/2025
11:00 am - 12:15 pm

Amir Tahami
Arlington (A)
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Hatha All Levels
Saturday 4/26/2025
11:30 am - 12:45 pm

Erin Grimes
Fairfax (A)
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Sunday - April 27, 2025 / EST
Hatha All Levels
Sunday 4/27/2025
9:00 am - 10:15 am

Gretchen Sprehe(sub for Anne J)
Arlington (A)
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Hatha All Levels
Sunday 4/27/2025
10:00 am - 11:15 am

Gayle Fleming
Arlington (B)
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Monday - April 28, 2025 / EST
Hatha All Levels
Monday 4/28/2025
9:30 am - 10:45 am

Chrissy Boylan
Fairfax (A)
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Hatha All Levels
Monday 4/28/2025
5:30 pm - 6:45 pm

Jennifer Eubank
Arlington (A)

no recording
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Tuesday - April 29, 2025 / EST
Hatha All Levels
Tuesday 4/29/2025
6:30 am - 7:30 am

Suzanne Romness
Arlington (A)
Register For Full Quarter
Hatha All Levels
Tuesday 4/29/2025
9:00 am - 10:15 am

Terry Strayer
Fairfax (A)
Register For Full Quarter
Hatha All Levels
Tuesday 4/29/2025
4:30 pm - 5:45 pm

Enid Kassner
Arlington (A)
Register For Full Quarter
Hatha All Levels
Tuesday 4/29/2025
6:00 pm - 7:15 pm

Suzanne Morgan
Fairfax (A)
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Hatha All Levels
Tuesday 4/29/2025
7:30 pm - 8:45 pm

Emily Doolittle
Arlington (A)
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Wednesday - April 30, 2025 / EST
Hatha All Levels
Wednesday 4/30/2025
6:30 am - 7:30 am

Suzanne Romness
Arlington (A)
Register For Full Quarter
Hatha All Levels
Wednesday 4/30/2025
10:30 am - 11:45 am

Chrissy Boylan
Fairfax (A)
Register For Full Quarter
Hatha All Levels
Wednesday 4/30/2025
6:00 pm - 7:15 pm

Pat Pao
Online
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207