Hatha All Levels

All-Levels hatha classes offer a well-rounded practice that includes the basics as well as options for more challenging modifications. From Sanskrit, hatha means the “force” of union between the sun’s power and the moon’s calm, with a focus on one posture at a time. Depending on the teacher's style and background, these classes may include flowing sequences such as sun salutations, and/or standing or floor-based sequences on the day's particular theme. Appropriate for any student with any amount of yoga experience. 



Upcoming Classes


Friday - June 20, 2025 / EST
Hatha All Levels
Friday 6/20/2025
10:00 am - 11:15 am

Ashley Montgomery(sub for Andrea K)
Arlington (A)
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Hatha All Levels
Friday 6/20/2025
4:30 pm - 5:45 pm

Nathalie Cadilhac-Duffy(sub for Suzanne R)
Arlington (A)
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Saturday - June 21, 2025 / EST
Hatha All Levels
Saturday 6/21/2025
11:00 am - 12:15 pm

Amir Tahami
Arlington (A)
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Hatha All Levels
Saturday 6/21/2025
11:30 am - 12:45 pm

Erin Grimes
Fairfax (A)
Cancelled
Sunday - June 22, 2025 / EST
Hatha All Levels
Sunday 6/22/2025
9:00 am - 10:15 am

Anne Jablonski
Arlington (A)
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Hatha All Levels
Sunday 6/22/2025
10:00 am - 11:15 am

Gayle Fleming
Arlington (B)
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Monday - June 23, 2025 / EST
Hatha All Levels
Monday 6/23/2025
9:30 am - 10:45 am

Chrissy Boylan
Fairfax (A)
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Hatha All Levels
Monday 6/23/2025
5:30 pm - 6:45 pm

Jennifer Eubank
Arlington (A)

no recording
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Tuesday - June 24, 2025 / EST
Hatha All Levels
Tuesday 6/24/2025
6:30 am - 7:30 am

Melissa Baker Aiken(sub for Suzanne R)
Arlington (A)
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Hatha All Levels
Tuesday 6/24/2025
9:00 am - 10:15 am

Terry Strayer
Fairfax (A)
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Hatha All Levels
Tuesday 6/24/2025
4:30 pm - 5:45 pm

Tabitha Croy(sub for Enid K)
Arlington (A)
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Hatha All Levels
Tuesday 6/24/2025
6:00 pm - 7:15 pm

Suzanne Morgan
Fairfax (A)
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Hatha All Levels
Tuesday 6/24/2025
7:30 pm - 8:45 pm

Emily Doolittle
Arlington (A)
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Wednesday - June 25, 2025 / EST
Hatha All Levels
Wednesday 6/25/2025
6:30 am - 7:30 am

Melissa Baker Aiken(sub for Suzanne R)
Arlington (A)
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Hatha All Levels
Wednesday 6/25/2025
10:30 am - 11:45 am

Chrissy Boylan
Fairfax (A)
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Hatha All Levels
Wednesday 6/25/2025
6:00 pm - 7:15 pm

Pat Pao
Online
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Thursday - June 26, 2025 / EST
Hatha All Levels
Thursday 6/26/2025
6:30 am - 7:30 am

Melissa Baker Aiken(sub for Suzanne R)
Arlington (A)
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Hatha All Levels
Thursday 6/26/2025
5:00 pm - 6:15 pm

Gayle Fleming
Arlington (A)
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Friday - June 27, 2025 / EST
Hatha All Levels
Friday 6/27/2025
10:00 am - 11:15 am

Andrea Kiss
Arlington (A)
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Hatha All Levels
Friday 6/27/2025
4:30 pm - 5:45 pm

Lynne Dreyer(sub for Suzanne R)
Arlington (A)

in-person only - no recording
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Saturday - June 28, 2025 / EST
Hatha All Levels
Saturday 6/28/2025
11:00 am - 12:15 pm

Amir Tahami
Arlington (A)
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Hatha All Levels
Saturday 6/28/2025
11:30 am - 12:45 pm

Erin Grimes
Fairfax (A)
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Sunday - June 29, 2025 / EST
Hatha All Levels
Sunday 6/29/2025
9:00 am - 10:15 am

Anne Jablonski
Arlington (A)
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Hatha All Levels
Sunday 6/29/2025
10:00 am - 11:15 am

Gayle Fleming
Arlington (B)
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Monday - June 30, 2025 / EST
Hatha All Levels
Monday 6/30/2025
9:30 am - 10:45 am

Chrissy Boylan
Fairfax (A)
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Hatha All Levels
Monday 6/30/2025
5:30 pm - 6:45 pm

Jennifer Eubank
Arlington (A)

no recording
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3811 Langston Boulevard, Arlington, VA 22207