Hatha All Levels

All-Levels hatha classes offer a well-rounded practice that includes the basics as well as options for more challenging modifications. From Sanskrit, hatha means the “force” of union between the sun’s power and the moon’s calm, with a focus on one posture at a time. Depending on the teacher's style and background, these classes may include flowing sequences such as sun salutations, and/or standing or floor-based sequences on the day's particular theme. Appropriate for any student with any amount of yoga experience. 



Upcoming Classes


Saturday - December 21, 2024 / EST
Hatha All Levels
Saturday 12/21/2024
11:00 am - 12:15 pm

Erin Grimes
Fairfax (A)
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Hatha All Levels
Saturday 12/21/2024
11:00 am - 12:15 pm

Amir Tahami
Arlington (A)
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Sunday - December 22, 2024 / EST
Hatha All Levels
Sunday 12/22/2024
9:00 am - 10:15 am

Anne Jablonski
Arlington (A)
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Hatha All Levels
Sunday 12/22/2024
10:00 am - 11:15 am

Gayle Fleming
Arlington (B)

in-person only - no recording
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3811 Langston Boulevard, Arlington, VA 22207