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Mat Pilates

This exercise system of dynamic rhythms and progressions focuses primarily on core-strengthening coordinated with breath, according to the exercise system developed by Joseph Pilates in the early 20th century.

Upcoming Classes


Saturday - February 04, 2023 / EST
Mat Pilates
Saturday 2/4/2023
8:00 am - 9:00 am

Nirinjan Devi
Online

live zoom only - no recording
Register For Full Quarter
Saturday - February 11, 2023 / EST
Mat Pilates
Saturday 2/11/2023
8:00 am - 9:00 am

Nirinjan Devi
Online

live zoom only - no recording
Register For Full Quarter
Saturday - February 18, 2023 / EST
Mat Pilates
Saturday 2/18/2023
8:00 am - 9:00 am

Nirinjan Devi
Online

live zoom only - no recording
Register For Full Quarter
Saturday - February 25, 2023 / EST
Mat Pilates
Saturday 2/25/2023
8:00 am - 9:00 am

Nirinjan Devi
Online

live zoom only - no recording
Register For Full Quarter
Saturday - March 04, 2023 / EST
Mat Pilates
Saturday 3/4/2023
8:00 am - 9:00 am

Nirinjan Devi
Online

live zoom only - no recording
Register For Full Quarter
Saturday - March 11, 2023 / EST
Mat Pilates
Saturday 3/11/2023
8:00 am - 9:00 am

Nirinjan Devi
Online

live zoom only - no recording
Register For Full Quarter
Saturday - March 18, 2023 / EST
Mat Pilates
Saturday 3/18/2023
8:00 am - 9:00 am

Nirinjan Devi
Online

live zoom only - no recording
Register For Full Quarter
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