Mat Pilates

This exercise system of dynamic rhythms and progressions focuses primarily on core-strengthening coordinated with breath, according to the exercise system developed by Joseph Pilates in the early 20th century.

Upcoming Classes


Saturday - June 03, 2023 / EST
Mat Pilates
Saturday 6/3/2023
8:00 am - 9:00 am

Nirinjan Devi
Online

live zoom only - no recording
Register For Full Quarter
Saturday - June 10, 2023 / EST
Mat Pilates
Saturday 6/10/2023
8:00 am - 9:00 am

Nirinjan Devi
Online

live zoom only - no recording
Register For Full Quarter
Saturday - June 17, 2023 / EST
Mat Pilates
Saturday 6/17/2023
8:00 am - 9:00 am

Nirinjan Devi
Online

live zoom only - no recording
Register For Full Quarter
Saturday - June 24, 2023 / EST
Mat Pilates
Saturday 6/24/2023
8:00 am - 9:00 am

Nirinjan Devi
Online

live zoom only - no recording
Register For Full Quarter
Saturday - July 01, 2023 / EST
Mat Pilates
Saturday 7/1/2023
8:00 am - 9:00 am

Nirinjan Devi
Online

live zoom only - no recording
Register For Full Quarter
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