SHUTDOWN PICK-ME-UP! $10 drop-ins available to federal workers suffering from the shutdown. Head to our Class Plans page - we see you and we are here for you! ×

Rising: Heated Vinyasa

An actively flowing class that places breath with movement (vinyasa is a Sanskrit word that means “to place in a special way”) and focuses on variations on sun salutations as well as standing and seated postures, accessible strength-building movements, and step-by-step guidance toward supported inversions, arm balances, and backbends, and a closing series. Includes clear alignment instruction and variations for any level of practitioner.


Upcoming Classes


Monday - October 06, 2025 / EST
Rising: Heated Vinyasa
Monday 10/6/2025
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

no recording
Register For Full Quarter
Rising: Heated Vinyasa
Monday 10/6/2025
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)

no recording
Register For Full Quarter
Wednesday - October 08, 2025 / EST
Rising: Heated Vinyasa
Wednesday 10/8/2025
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

no recording
Register For Full Quarter
Friday - October 10, 2025 / EST
Rising: Heated Vinyasa
Friday 10/10/2025
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

no recording
Register For Full Quarter
Rising: Heated Vinyasa
Friday 10/10/2025
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)

no recording
Register For Full Quarter
Saturday - October 11, 2025 / EST
Rising: Heated Vinyasa
Saturday 10/11/2025
10:00 am - 11:15 am

Candace Harding
Arlington (B)

no recording
Register For Full Quarter
Monday - October 13, 2025 / EST
Rising: Heated Vinyasa
Monday 10/13/2025
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

no recording
Register For Full Quarter
Rising: Heated Vinyasa
Monday 10/13/2025
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)

no recording
Register For Full Quarter
Wednesday - October 15, 2025 / EST
Rising: Heated Vinyasa
Wednesday 10/15/2025
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

no recording
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207