Update as of Tues Jan 21: All classes will proceed as scheduled! ×

Rising: Heated Vinyasa

An actively flowing class that places breath with movement (vinyasa is a Sanskrit word that means “to place in a special way”) and focuses on variations on sun salutations as well as standing and seated postures, accessible strength-building movements, and step-by-step guidance toward supported inversions, arm balances, and backbends, and a closing series. Includes clear alignment instruction and variations for any level of practitioner.


Upcoming Classes


Wednesday - January 22, 2025 / EST
Rising: Heated Vinyasa
Wednesday 1/22/2025
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Friday - January 24, 2025 / EST
Rising: Heated Vinyasa
Friday 1/24/2025
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Friday 1/24/2025
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)
Register For Full Quarter
Saturday - January 25, 2025 / EST
Rising: Heated Vinyasa
Saturday 1/25/2025
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Monday - January 27, 2025 / EST
Rising: Heated Vinyasa
Monday 1/27/2025
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Monday 1/27/2025
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - January 29, 2025 / EST
Rising: Heated Vinyasa
Wednesday 1/29/2025
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Friday - January 31, 2025 / EST
Rising: Heated Vinyasa
Friday 1/31/2025
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Friday 1/31/2025
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207