Rising: Heated Vinyasa

An actively flowing class that places breath with movement (vinyasa is a Sanskrit word that means “to place in a special way”) and focuses on variations on sun salutations as well as standing and seated postures, accessible strength-building movements, and step-by-step guidance toward supported inversions, arm balances, and backbends, and a closing series. Includes clear alignment instruction and variations for any level of practitioner.


Upcoming Classes


Saturday - February 22, 2025 / EST
Rising: Heated Vinyasa
Saturday 2/22/2025
11:30 am - 12:45 pm

Steven Etkin(sub for Candace H)
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Monday - February 24, 2025 / EST
Rising: Heated Vinyasa
Monday 2/24/2025
9:30 am - 10:45 am

Melanie Petronzio
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Monday 2/24/2025
12:30 pm - 1:30 pm

Melanie Petronzio
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - February 26, 2025 / EST
Rising: Heated Vinyasa
Wednesday 2/26/2025
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Friday - February 28, 2025 / EST
Rising: Heated Vinyasa
Friday 2/28/2025
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Friday 2/28/2025
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)
Register For Full Quarter
Saturday - March 01, 2025 / EST
Rising: Heated Vinyasa
Saturday 3/1/2025
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Monday - March 03, 2025 / EST
Rising: Heated Vinyasa
Monday 3/3/2025
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Monday 3/3/2025
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207