Rising: Heated Vinyasa

An actively flowing class that places breath with movement (vinyasa is a Sanskrit word that means “to place in a special way”) and focuses on variations on sun salutations as well as standing and seated postures, accessible strength-building movements, and step-by-step guidance toward supported inversions, arm balances, and backbends, and a closing series. Includes clear alignment instruction and variations for any level of practitioner.


Upcoming Classes


Saturday - May 17, 2025 / EST
Rising: Heated Vinyasa
Saturday 5/17/2025
10:00 am - 11:15 am

Candace Harding
Arlington (B)

no recording
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Monday - May 19, 2025 / EST
Rising: Heated Vinyasa
Monday 5/19/2025
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

no recording
Register For Full Quarter
Rising: Heated Vinyasa
Monday 5/19/2025
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)

no recording
Register For Full Quarter
Wednesday - May 21, 2025 / EST
Rising: Heated Vinyasa
Wednesday 5/21/2025
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

no recording
Register For Full Quarter
Friday - May 23, 2025 / EST
Rising: Heated Vinyasa
Friday 5/23/2025
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

no recording
Register For Full Quarter
Rising: Heated Vinyasa
Friday 5/23/2025
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)

no recording
Register For Full Quarter
Saturday - May 24, 2025 / EST
Rising: Heated Vinyasa
Saturday 5/24/2025
10:00 am - 11:15 am

Candace Harding
Arlington (B)

no recording
Register For Full Quarter
Monday - May 26, 2025 / EST
Rising: Heated Vinyasa
Monday 5/26/2025
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

no recording
Register For Full Quarter
Rising: Heated Vinyasa
Monday 5/26/2025
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)

no recording
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207