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Tone & Stretch

Incorporates yoga, Mat Pilates, and small weights to improve strength, flexibility, and balance. Small, three-pound weights are used to practice series of small controlled movements for toning and strengthening the full body.


Upcoming Classes


Saturday - November 08, 2025 / EST
Tone & Stretch
Saturday 11/8/2025
10:00 am - 11:15 am

Kathy Low
Fairfax (A)
Register For Full Quarter
Monday - November 10, 2025 / EST
Tone & Stretch
Monday 11/10/2025
4:00 pm - 5:15 pm

Kathy Low
Arlington (A)
Register For Full Quarter
Tuesday - November 11, 2025 / EST
Tone & Stretch
Tuesday 11/11/2025
4:30 pm - 5:45 pm

Kathy Low
Fairfax (A)
Register For Full Quarter
Saturday - November 15, 2025 / EST
Tone & Stretch
Saturday 11/15/2025
10:00 am - 11:15 am

Kathy Low
Fairfax (A)
Register For Full Quarter
Monday - November 17, 2025 / EST
Tone & Stretch
Monday 11/17/2025
4:00 pm - 5:15 pm

Kathy Low
Arlington (A)
Register For Full Quarter
Tuesday - November 18, 2025 / EST
Tone & Stretch
Tuesday 11/18/2025
4:30 pm - 5:45 pm

Kathy Low
Fairfax (A)
Register For Full Quarter
3975 University Dr., Fairfax, VA 22030