Tone & Stretch

Incorporates yoga, Mat Pilates, and small weights to improve strength, flexibility, and balance. Small, three-pound weights are used to practice series of small controlled movements for toning and strengthening the full body.




Upcoming Classes


Tuesday - March 18, 2025 / EST
Tone & Stretch
Tuesday 3/18/2025
4:30 pm - 5:45 pm

Kathy Low
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Saturday - March 22, 2025 / EST
Tone & Stretch
Saturday 3/22/2025
10:00 am - 11:15 am

Kathy Low
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Tuesday - March 25, 2025 / EST
Tone & Stretch
Tuesday 3/25/2025
4:30 pm - 5:45 pm

Kathy Low
Fairfax (A)

in-person only - no recording
Register For Full Quarter
3975 University Dr., Fairfax, VA 22030