Tone & Stretch

Incorporates yoga, Mat Pilates, and small weights to improve strength, flexibility, and balance. Small, three-pound weights are used to practice series of small controlled movements for toning and strengthening the full body.




Upcoming Classes


Saturday - August 09, 2025 / EST
Tone & Stretch
Saturday 8/9/2025
10:00 am - 11:15 am

Kathy Low
Fairfax (A)
Register For Full Quarter
Tuesday - August 12, 2025 / EST
Tone & Stretch
Tuesday 8/12/2025
4:30 pm - 5:45 pm

Kathy Low
Fairfax (A)
Register For Full Quarter
Saturday - August 16, 2025 / EST
Tone & Stretch
Saturday 8/16/2025
10:00 am - 11:15 am

Kathy Low
Fairfax (A)
Register For Full Quarter
Tuesday - August 19, 2025 / EST
Tone & Stretch
Tuesday 8/19/2025
4:30 pm - 5:45 pm

Kathy Low
Fairfax (A)
Register For Full Quarter
3975 University Dr., Fairfax, VA 22030