Tone & Stretch

Incorporates yoga, Mat Pilates, and small weights to improve strength, flexibility, and balance. Small, three-pound weights are used to practice series of small controlled movements for toning and strengthening the full body.


Upcoming Classes


Saturday - September 27, 2025 / EST
Tone & Stretch
Saturday 9/27/2025
10:00 am - 11:15 am

Kathy Low
Fairfax (A)
Register For Full Quarter
Monday - September 29, 2025 / EST
Tone & Stretch
Monday 9/29/2025
4:00 pm - 5:15 pm

Kathy Low
Arlington (A)
Register For Full Quarter
Tuesday - September 30, 2025 / EST
Tone & Stretch
Tuesday 9/30/2025
4:30 pm - 5:45 pm

Kathy Low
Fairfax (A)
Register For Full Quarter
Saturday - October 04, 2025 / EST
Tone & Stretch
Saturday 10/4/2025
10:00 am - 11:15 am

Kathy Low
Fairfax (A)
Register For Full Quarter
3975 University Dr., Fairfax, VA 22030