Tone & Stretch

Incorporates yoga, Mat Pilates, and small weights to improve strength, flexibility, and balance. Small, three-pound weights are used to practice series of small controlled movements for toning and strengthening the full body.




Upcoming Classes


Saturday - June 28, 2025 / EST
Tone & Stretch
Saturday 6/28/2025
10:00 am - 11:15 am

Kathy Low
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Saturday - July 05, 2025 / EST
Tone & Stretch
Saturday 7/5/2025
10:00 am - 11:15 am

Kathy Low
Fairfax (A)
Register For Full Quarter
3975 University Dr., Fairfax, VA 22030