Our studios will reopen on Wednesday, January 8th! Some classes may still be held online only - please check our schedule for specifics. ×

Tone & Stretch

Incorporates yoga, Mat Pilates, and small weights to improve strength, flexibility, and balance. Small, three-pound weights are used to practice series of small controlled movements for toning and strengthening the full body.




Upcoming Classes


Tuesday - January 07, 2025 / EST
Tone & Stretch
Tuesday 1/7/2025
4:30 pm - 5:45 pm

Kathy Low
Fairfax (A)

canceled for today only - see you next week!
Cancelled
Saturday - January 11, 2025 / EST
Tone & Stretch
Saturday 1/11/2025
10:00 am - 11:15 am

Kathy Low
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Tuesday - January 14, 2025 / EST
Tone & Stretch
Tuesday 1/14/2025
4:30 pm - 5:45 pm

Kathy Low
Fairfax (A)

in-person only - no recording
Register For Full Quarter
3975 University Dr., Fairfax, VA 22030