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Tone & Stretch

Incorporates yoga, Mat Pilates, and small weights to improve strength, flexibility, and balance. Small, three-pound weights are used to practice series of small controlled movements for toning and strengthening the full body.


Upcoming Classes


Saturday - October 18, 2025 / EST
Tone & Stretch
Saturday 10/18/2025
10:00 am - 11:15 am

Kathy Low
Fairfax (A)
Register For Full Quarter
Monday - October 20, 2025 / EST
Tone & Stretch
Monday 10/20/2025
4:00 pm - 5:15 pm

Kathy Low
Arlington (A)
Register For Full Quarter
Tuesday - October 21, 2025 / EST
Tone & Stretch
Tuesday 10/21/2025
4:30 pm - 5:45 pm

Kathy Low
Fairfax (A)
Register For Full Quarter
Saturday - October 25, 2025 / EST
Tone & Stretch
Saturday 10/25/2025
10:00 am - 11:15 am

Kathy Low
Fairfax (A)
Register For Full Quarter
3975 University Dr., Fairfax, VA 22030