We’re closed for the holiday weekend and can’t wait to see you for fall yoga starting Tues Sept 2. ×

Tone & Stretch

Incorporates yoga, Mat Pilates, and small weights to improve strength, flexibility, and balance. Small, three-pound weights are used to practice series of small controlled movements for toning and strengthening the full body.




Upcoming Classes


Tuesday - September 02, 2025 / EST
Tone & Stretch
Tuesday 9/2/2025
4:30 pm - 5:45 pm

Kathy Low
Fairfax (A)
Register For Full Quarter
Saturday - September 06, 2025 / EST
Tone & Stretch
Saturday 9/6/2025
10:00 am - 11:15 am

Kathy Low
Fairfax (A)
Register For Full Quarter
Monday - September 08, 2025 / EST
Tone & Stretch
Monday 9/8/2025
4:00 pm - 5:15 pm

Kathy Low
Arlington (A)
Register For Full Quarter
Tuesday - September 09, 2025 / EST
Tone & Stretch
Tuesday 9/9/2025
4:30 pm - 5:45 pm

Kathy Low
Fairfax (A)
Register For Full Quarter
3975 University Dr., Fairfax, VA 22030