Vinyasa

Fluidly moving poses that use the breath to deliberately lead your body from one shape to the next while building stamina and strength.  Students should be comfortable coming quickly into standing poses with good alignment and should be practicing at Hatha 2 or above.



Upcoming Classes


Friday - November 22, 2024 / EST
Vinyasa
Friday 11/22/2024
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
Register For Full Quarter
Saturday - November 23, 2024 / EST
Vinyasa
Saturday 11/23/2024
8:30 am - 9:30 am

Ashley Montgomery
Fairfax (A)

in-person only - no recording
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Sunday - November 24, 2024 / EST
Vinyasa
Sunday 11/24/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
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Monday - November 25, 2024 / EST
Vinyasa
Monday 11/25/2024
10:30 am - 11:45 am

Michelle Chapman Campbell
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Vinyasa
Monday 11/25/2024
4:00 pm - 5:00 pm

Ahmed Jabali-Nash(sub for Steven E)
Arlington (A)

in-person only - no recording
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207