Vinyasa

Fluidly moving poses that use the breath to deliberately lead your body from one shape to the next while building stamina and strength.  Students should be comfortable coming quickly into standing poses with good alignment and should be practicing at Hatha 2 or above.



Upcoming Classes


Sunday - March 30, 2025 / EST
Vinyasa
Sunday 3/30/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Monday - March 31, 2025 / EST
Vinyasa
Monday 3/31/2025
11:00 am - 12:15 pm

Michelle Chapman Campbell
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Wednesday - April 02, 2025 / EST
Vinyasa
Wednesday 4/2/2025
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Thursday - April 03, 2025 / EST
Vinyasa
Thursday 4/3/2025
6:00 pm - 7:15 pm

Steven Etkin
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - April 04, 2025 / EST
Vinyasa
Friday 4/4/2025
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
Register For Full Quarter
Saturday - April 05, 2025 / EST
Vinyasa
Saturday 4/5/2025
8:30 am - 9:30 am

Caroline Robinson
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - April 06, 2025 / EST
Vinyasa
Sunday 4/6/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Monday - April 07, 2025 / EST
Vinyasa
Monday 4/7/2025
11:00 am - 12:15 pm

Michelle Chapman Campbell
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Wednesday - April 09, 2025 / EST
Vinyasa
Wednesday 4/9/2025
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207