Vinyasa

Fluidly moving poses that use the breath to deliberately lead your body from one shape to the next while building stamina and strength.  Students should be comfortable coming quickly into standing poses with good alignment and should be practicing at Hatha 2 or above.



Upcoming Classes


Wednesday - July 30, 2025 / EST
Vinyasa
Wednesday 7/30/2025
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
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Thursday - July 31, 2025 / EST
Vinyasa
Thursday 7/31/2025
6:00 pm - 7:15 pm

Steven Etkin
Arlington (B)
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Friday - August 01, 2025 / EST
Vinyasa
Friday 8/1/2025
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
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Saturday - August 02, 2025 / EST
Vinyasa
Saturday 8/2/2025
8:30 am - 9:30 am

Caroline Robinson
Fairfax (A)
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Sunday - August 03, 2025 / EST
Vinyasa
Sunday 8/3/2025
11:00 am - 12:15 pm

Steven Etkin(sub for Catha P)
Arlington (A)
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Monday - August 04, 2025 / EST
Vinyasa
Monday 8/4/2025
11:00 am - 12:15 pm

Michelle Chapman Campbell
Fairfax (A)
Register For Full Quarter
Wednesday - August 06, 2025 / EST
Vinyasa
Wednesday 8/6/2025
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Thursday - August 07, 2025 / EST
Vinyasa
Thursday 8/7/2025
6:00 pm - 7:15 pm

Steven Etkin
Arlington (B)
Register For Full Quarter
Friday - August 08, 2025 / EST
Vinyasa
Friday 8/8/2025
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207