Vinyasa

A faster-paced, physically challenging practice that builds stamina and strength through a series of flowing poses. Students should be comfortable coming quickly into standing poses with good alignment and should be practicing at Hatha 2 or above.

Upcoming Classes


Sunday - June 04, 2023 / EST
Vinyasa
Sunday 6/4/2023
10:30 am - 11:45 am

Jen Ebbert(sub for Catha P)
Arlington (A)

in person only - no recording
Register For Full Quarter
Monday - June 05, 2023 / EST
Vinyasa
Monday 6/5/2023
4:00 pm - 5:15 pm

Jess Purtell
Arlington (A)

in person only - no recording
Register For Full Quarter
Wednesday - June 07, 2023 / EST
Vinyasa
Wednesday 6/7/2023
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Saturday - June 10, 2023 / EST
Sunday - June 11, 2023 / EST
Vinyasa
Sunday 6/11/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in person only - no recording
Register For Full Quarter
Monday - June 12, 2023 / EST
Vinyasa
Monday 6/12/2023
4:00 pm - 5:15 pm

Jess Purtell
Arlington (A)

in person only - no recording
Register For Full Quarter
Tuesday - June 13, 2023 / EST
Wednesday - June 14, 2023 / EST
Vinyasa
Wednesday 6/14/2023
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Saturday - June 17, 2023 / EST
Sunday - June 18, 2023 / EST
Vinyasa
Sunday 6/18/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in person only - no recording
Register For Full Quarter
Monday - June 19, 2023 / EST
Vinyasa
Monday 6/19/2023
4:00 pm - 5:15 pm

Jess Purtell
Arlington (A)

in person only - no recording
Register For Full Quarter
Tuesday - June 20, 2023 / EST
Wednesday - June 21, 2023 / EST
Vinyasa
Wednesday 6/21/2023
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Saturday - June 24, 2023 / EST
Sunday - June 25, 2023 / EST
Vinyasa
Sunday 6/25/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in person only - no recording
Register For Full Quarter
Monday - June 26, 2023 / EST
Vinyasa
Monday 6/26/2023
4:00 pm - 5:15 pm

Jess Purtell
Arlington (A)

in person only - no recording
Register For Full Quarter
Tuesday - June 27, 2023 / EST
Wednesday - June 28, 2023 / EST
Vinyasa
Wednesday 6/28/2023
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Saturday - July 01, 2023 / EST
Sunday - July 02, 2023 / EST
Vinyasa
Sunday 7/2/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in person only - no recording
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207