Vinyasa

Fluidly moving poses that use the breath to deliberately lead your body from one shape to the next while building stamina and strength.  Students should be comfortable coming quickly into standing poses with good alignment and should be practicing at Hatha 2 or above.



Upcoming Classes


Wednesday - October 29, 2025 / EST
Vinyasa
Wednesday 10/29/2025
7:00 pm - 8:15 pm

Tara Bishop(sub for Steven E)
Arlington (A)
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Vinyasa
Wednesday 10/29/2025
7:00 pm - 8:00 pm

Christina Hyrkas
Fairfax (A)
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Thursday - October 30, 2025 / EST
Vinyasa
Thursday 10/30/2025
7:00 pm - 8:15 pm

Steven Etkin
Arlington (B)
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Friday - October 31, 2025 / EST
Vinyasa
Friday 10/31/2025
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
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Saturday - November 01, 2025 / EST
Vinyasa
Saturday 11/1/2025
8:30 am - 9:30 am

Caroline Robinson
Fairfax (A)
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Sunday - November 02, 2025 / EST
Vinyasa
Sunday 11/2/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)
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Wednesday - November 05, 2025 / EST
Vinyasa
Wednesday 11/5/2025
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
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Vinyasa
Wednesday 11/5/2025
7:00 pm - 8:00 pm

Christina Hyrkas
Fairfax (A)
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Thursday - November 06, 2025 / EST
Vinyasa
Thursday 11/6/2025
7:00 pm - 8:15 pm

Steven Etkin
Arlington (B)
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Friday - November 07, 2025 / EST
Vinyasa
Friday 11/7/2025
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
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Saturday - November 08, 2025 / EST
Vinyasa
Saturday 11/8/2025
8:30 am - 9:30 am

Caroline Robinson
Fairfax (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207