Vinyasa

Fluidly moving poses that use the breath to deliberately lead your body from one shape to the next while building stamina and strength.  Students should be comfortable coming quickly into standing poses with good alignment and should be practicing at Hatha 2 or above.



Upcoming Classes


Wednesday - March 19, 2025 / EST
Vinyasa
Wednesday 3/19/2025
7:00 pm - 8:15 pm

Tabitha Croy(sub for Kristen V)
Arlington (A)
Register For Full Quarter
Thursday - March 20, 2025 / EST
Vinyasa
Thursday 3/20/2025
6:00 pm - 7:15 pm

Caroline Robinson(sub for Steven E)
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - March 21, 2025 / EST
Vinyasa
Friday 3/21/2025
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
Register For Full Quarter
Saturday - March 22, 2025 / EST
Vinyasa
Saturday 3/22/2025
8:30 am - 9:30 am

Caroline Robinson
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - March 23, 2025 / EST
Vinyasa
Sunday 3/23/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Monday - March 24, 2025 / EST
Vinyasa
Monday 3/24/2025
11:00 am - 12:15 pm

Michelle Chapman Campbell
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Wednesday - March 26, 2025 / EST
Vinyasa
Wednesday 3/26/2025
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Thursday - March 27, 2025 / EST
Vinyasa
Thursday 3/27/2025
6:00 pm - 7:15 pm

Steven Etkin
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - March 28, 2025 / EST
Vinyasa
Friday 3/28/2025
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207