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Vinyasa

Fluidly moving poses that use the breath to deliberately lead your body from one shape to the next while building stamina and strength.  Students should be comfortable coming quickly into standing poses with good alignment and should be practicing at Hatha 2 or above.



Upcoming Classes


Wednesday - December 17, 2025 / EST
Vinyasa
Wednesday 12/17/2025
7:00 pm - 8:15 pm

Sun & Moon Studio Teachers
Arlington (A)
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Vinyasa
Wednesday 12/17/2025
7:00 pm - 8:00 pm

Sun & Moon Studio Teachers
Fairfax (A)
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Thursday - December 18, 2025 / EST
Vinyasa
Thursday 12/18/2025
7:00 pm - 8:15 pm

Sun & Moon Studio Teachers
Arlington (B)
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Friday - December 19, 2025 / EST
Vinyasa
Friday 12/19/2025
12:00 pm - 1:00 pm

Sun & Moon Studio Teachers
Fairfax (A)
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Saturday - December 20, 2025 / EST
Vinyasa
Saturday 12/20/2025
8:30 am - 9:30 am

Sun & Moon Studio Teachers
Fairfax (A)
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Sunday - December 21, 2025 / EST
Vinyasa
Sunday 12/21/2025
11:00 am - 12:15 pm

Sun & Moon Studio Teachers
Arlington (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207