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Vinyasa

A faster-paced, physically challenging practice that builds stamina and strength through a series of flowing poses. Students should be comfortable coming quickly into standing poses with good alignment and should be practicing at Hatha 2 or above.

Upcoming Classes


Tuesday - January 31, 2023 / EST
Vinyasa
Tuesday 1/31/2023
7:00 pm - 8:00 pm

Christine Clardy
Arlington (Studio B)
Register For Full Quarter
Wednesday - February 01, 2023 / EST
Vinyasa
Wednesday 2/1/2023
9:30 am - 10:45 am

Jenn Seiff
Arlington (Studio B)
Register For Full Quarter
Vinyasa
Wednesday 2/1/2023
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (Studio A)
Register For Full Quarter
Sunday - February 05, 2023 / EST
Vinyasa
Sunday 2/5/2023
11:30 am - 12:45 pm

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Monday - February 06, 2023 / EST
Vinyasa
Monday 2/6/2023
4:00 pm - 5:15 pm

Jess Purtell
Arlington (Studio A)

in person only - no recording
Register For Full Quarter
Tuesday - February 07, 2023 / EST
Vinyasa
Tuesday 2/7/2023
7:00 pm - 8:00 pm

Jen Ebbert(sub for Christine C)
Arlington (Studio B)
Register For Full Quarter
Wednesday - February 08, 2023 / EST
Vinyasa
Wednesday 2/8/2023
9:30 am - 10:45 am

Jenn Seiff
Arlington (Studio B)
Register For Full Quarter
Vinyasa
Wednesday 2/8/2023
7:00 pm - 8:15 pm

Melanie Petronzio(sub for Kristen V)
Arlington (Studio A)
Register For Full Quarter
Sunday - February 12, 2023 / EST
Vinyasa
Sunday 2/12/2023
11:30 am - 12:45 pm

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Monday - February 13, 2023 / EST
Vinyasa
Monday 2/13/2023
4:00 pm - 5:15 pm

Jess Purtell
Arlington (Studio A)

in person only - no recording
Register For Full Quarter
Tuesday - February 14, 2023 / EST
Vinyasa
Tuesday 2/14/2023
7:00 pm - 8:00 pm

Christine Clardy
Arlington (Studio B)
Register For Full Quarter
Wednesday - February 15, 2023 / EST
Vinyasa
Wednesday 2/15/2023
9:30 am - 10:45 am

Jenn Seiff
Arlington (Studio B)
Register For Full Quarter
Vinyasa
Wednesday 2/15/2023
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (Studio A)
Register For Full Quarter
Sunday - February 19, 2023 / EST
Vinyasa
Sunday 2/19/2023
11:30 am - 12:45 pm

Catha Pavloff
Arlington (Studio A)
Register For Full Quarter
Monday - February 20, 2023 / EST
Vinyasa
Monday 2/20/2023
4:00 pm - 5:15 pm

Jess Purtell
Arlington (Studio A)

in person only - no recording
Register For Full Quarter
Tuesday - February 21, 2023 / EST
Vinyasa
Tuesday 2/21/2023
7:00 pm - 8:00 pm

Christine Clardy
Arlington (Studio B)
Register For Full Quarter
Wednesday - February 22, 2023 / EST
Vinyasa
Wednesday 2/22/2023
9:30 am - 10:45 am

Jenn Seiff
Arlington (Studio B)
Register For Full Quarter
Vinyasa
Wednesday 2/22/2023
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (Studio A)
Register For Full Quarter
Sunday - February 26, 2023 / EST
Vinyasa
Sunday 2/26/2023
11:30 am - 12:45 pm

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Monday - February 27, 2023 / EST
Vinyasa
Monday 2/27/2023
4:00 pm - 5:15 pm

Jess Purtell
Arlington (Studio A)

in person only - no recording
Register For Full Quarter
Tuesday - February 28, 2023 / EST
Vinyasa
Tuesday 2/28/2023
7:00 pm - 8:00 pm

Christine Clardy
Arlington (Studio B)
Register For Full Quarter
Wednesday - March 01, 2023 / EST
Vinyasa
Wednesday 3/1/2023
9:30 am - 10:45 am

Jenn Seiff
Arlington (Studio B)
Register For Full Quarter
Vinyasa
Wednesday 3/1/2023
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (Studio A)
Register For Full Quarter
Sunday - March 05, 2023 / EST
Vinyasa
Sunday 3/5/2023
11:30 am - 12:45 pm

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Monday - March 06, 2023 / EST
Vinyasa
Monday 3/6/2023
4:00 pm - 5:15 pm

Jess Purtell
Arlington (Studio A)

in person only - no recording
Register For Full Quarter
Tuesday - March 07, 2023 / EST
Vinyasa
Tuesday 3/7/2023
7:00 pm - 8:00 pm

Christine Clardy
Arlington (Studio B)
Register For Full Quarter
Wednesday - March 08, 2023 / EST
Vinyasa
Wednesday 3/8/2023
9:30 am - 10:45 am

Jenn Seiff
Arlington (Studio B)
Register For Full Quarter
Vinyasa
Wednesday 3/8/2023
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (Studio A)
Register For Full Quarter
Sunday - March 12, 2023 / EST
Vinyasa
Sunday 3/12/2023
11:30 am - 12:45 pm

Catha Pavloff
Arlington (Studio A)
Register For Full Quarter
Monday - March 13, 2023 / EST
Vinyasa
Monday 3/13/2023
4:00 pm - 5:15 pm

Jess Purtell
Arlington (Studio A)

in person only - no recording
Register For Full Quarter
Tuesday - March 14, 2023 / EST
Vinyasa
Tuesday 3/14/2023
7:00 pm - 8:00 pm

Christine Clardy
Arlington (Studio B)
Register For Full Quarter
Wednesday - March 15, 2023 / EST
Vinyasa
Wednesday 3/15/2023
9:30 am - 10:45 am

Jenn Seiff
Arlington (Studio B)
Register For Full Quarter
Vinyasa
Wednesday 3/15/2023
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (Studio A)
Register For Full Quarter
Sunday - March 19, 2023 / EST
Vinyasa
Sunday 3/19/2023
11:30 am - 12:45 pm

Catha Pavloff
Arlington (Studio A)
Register For Full Quarter
Monday - March 20, 2023 / EST
Vinyasa
Monday 3/20/2023
4:00 pm - 5:15 pm

Jess Purtell
Arlington (Studio A)

in person only - no recording
Register For Full Quarter
Tuesday - March 21, 2023 / EST
Vinyasa
Tuesday 3/21/2023
7:00 pm - 8:00 pm

Christine Clardy
Arlington (Studio B)
Register For Full Quarter
Wednesday - March 22, 2023 / EST
Vinyasa
Wednesday 3/22/2023
9:30 am - 10:45 am

Jenn Seiff
Arlington (Studio B)
Register For Full Quarter
Vinyasa
Wednesday 3/22/2023
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (Studio A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207