Update as of Tues Jan 21: All classes will proceed as scheduled! ×

Vinyasa

Fluidly moving poses that use the breath to deliberately lead your body from one shape to the next while building stamina and strength.  Students should be comfortable coming quickly into standing poses with good alignment and should be practicing at Hatha 2 or above.



Upcoming Classes


Wednesday - January 22, 2025 / EST
Vinyasa
Wednesday 1/22/2025
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
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Thursday - January 23, 2025 / EST
Vinyasa
Thursday 1/23/2025
6:00 pm - 7:15 pm

Steven Etkin
Arlington (B)

in-person only - no recording
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Friday - January 24, 2025 / EST
Vinyasa
Friday 1/24/2025
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
Register For Full Quarter
Saturday - January 25, 2025 / EST
Vinyasa
Saturday 1/25/2025
8:30 am - 9:30 am

Caroline Robinson
Fairfax (A)

in-person only - no recording
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Sunday - January 26, 2025 / EST
Vinyasa
Sunday 1/26/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
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Monday - January 27, 2025 / EST
Vinyasa
Monday 1/27/2025
11:00 am - 12:15 pm

Michelle Chapman Campbell
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Wednesday - January 29, 2025 / EST
Vinyasa
Wednesday 1/29/2025
7:00 pm - 8:15 pm

Suzanne Romness(sub for Kristen V)
Arlington (A)
Register For Full Quarter
Thursday - January 30, 2025 / EST
Vinyasa
Thursday 1/30/2025
6:00 pm - 7:15 pm

Steven Etkin
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - January 31, 2025 / EST
Vinyasa
Friday 1/31/2025
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207