Vinyasa

Fluidly moving poses that use the breath to deliberately lead your body from one shape to the next while building stamina and strength.  Students should be comfortable coming quickly into standing poses with good alignment and should be practicing at Hatha 2 or above.



Upcoming Classes


Saturday - September 13, 2025 / EST
Vinyasa
Saturday 9/13/2025
8:30 am - 9:30 am

Caroline Robinson
Fairfax (A)
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Sunday - September 14, 2025 / EST
Vinyasa
Sunday 9/14/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)
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Wednesday - September 17, 2025 / EST
Vinyasa
Wednesday 9/17/2025
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
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Thursday - September 18, 2025 / EST
Vinyasa
Thursday 9/18/2025
7:00 pm - 8:15 pm

Caroline Robinson
Arlington (B)
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Friday - September 19, 2025 / EST
Vinyasa
Friday 9/19/2025
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
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Saturday - September 20, 2025 / EST
Vinyasa
Saturday 9/20/2025
8:30 am - 9:30 am

Caroline Robinson
Fairfax (A)
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Sunday - September 21, 2025 / EST
Vinyasa
Sunday 9/21/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207