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Vinyasa

A faster-paced, physically challenging practice that builds stamina and strength through a series of flowing poses. Students should be comfortable coming quickly into standing poses with good alignment and should be practicing at Hatha 2 or above.

Upcoming Classes


Tuesday - May 24, 2022 / EST
Vinyasa
Tuesday 5/24/2022
7:00 pm - 8:00 pm

Melanie Petronzio
Arlington (Studio B)
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Wednesday - May 25, 2022 / EST
Vinyasa
Wednesday 5/25/2022
9:30 am - 10:45 am

Jenn Seiff
Arlington (Studio B)
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Vinyasa
Wednesday 5/25/2022
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (Studio A)
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Monday - May 30, 2022 / EST
Vinyasa
Monday 5/30/2022
10:00 am - 11:15 am

Jen Ebbert
Arlington (Studio B)
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Tuesday - May 31, 2022 / EST
Vinyasa
Tuesday 5/31/2022
7:00 pm - 8:00 pm

Melanie Petronzio
Arlington (Studio B)
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Wednesday - June 01, 2022 / EST
Vinyasa
Wednesday 6/1/2022
9:30 am - 10:45 am

Jenn Seiff
Arlington (Studio B)
Register For Full Quarter
Vinyasa
Wednesday 6/1/2022
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (Studio A)
Register For Full Quarter
Monday - June 06, 2022 / EST
Vinyasa
Monday 6/6/2022
10:00 am - 11:15 am

Jen Ebbert
Arlington (Studio B)
Register For Full Quarter
Tuesday - June 07, 2022 / EST
Vinyasa
Tuesday 6/7/2022
7:00 pm - 8:00 pm

Melanie Petronzio
Arlington (Studio B)
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Wednesday - June 08, 2022 / EST
Vinyasa
Wednesday 6/8/2022
9:30 am - 10:45 am

Jenn Seiff
Arlington (Studio B)
Register For Full Quarter
Vinyasa
Wednesday 6/8/2022
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (Studio A)
Register For Full Quarter
Monday - June 13, 2022 / EST
Vinyasa
Monday 6/13/2022
10:00 am - 11:15 am

Jen Ebbert
Arlington (Studio B)
Register For Full Quarter
Tuesday - June 14, 2022 / EST
Vinyasa
Tuesday 6/14/2022
7:00 pm - 8:00 pm

Melanie Petronzio
Arlington (Studio B)
Register For Full Quarter
Wednesday - June 15, 2022 / EST
Vinyasa
Wednesday 6/15/2022
9:30 am - 10:45 am

Jenn Seiff
Arlington (Studio B)
Register For Full Quarter
Vinyasa
Wednesday 6/15/2022
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (Studio A)
Register For Full Quarter
Monday - June 20, 2022 / EST
Vinyasa
Monday 6/20/2022
10:00 am - 11:15 am

Jen Ebbert
Arlington (Studio B)
Register For Full Quarter
Tuesday - June 21, 2022 / EST
Vinyasa
Tuesday 6/21/2022
7:00 pm - 8:00 pm

Melanie Petronzio
Arlington (Studio B)
Register For Full Quarter
Wednesday - June 22, 2022 / EST
Vinyasa
Wednesday 6/22/2022
9:30 am - 10:45 am

Jenn Seiff
Arlington (Studio B)
Register For Full Quarter
Vinyasa
Wednesday 6/22/2022
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (Studio A)
Register For Full Quarter
Monday - June 27, 2022 / EST
Vinyasa
Monday 6/27/2022
10:00 am - 11:15 am

Jen Ebbert
Arlington (Studio B)
Register For Full Quarter
Tuesday - June 28, 2022 / EST
Vinyasa
Tuesday 6/28/2022
7:00 pm - 8:00 pm

Melanie Petronzio
Arlington (Studio B)
Register For Full Quarter
Wednesday - June 29, 2022 / EST
Vinyasa
Wednesday 6/29/2022
9:30 am - 10:45 am

Jenn Seiff
Arlington (Studio B)
Register For Full Quarter
Vinyasa
Wednesday 6/29/2022
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (Studio A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207