Vinyasa

A faster-paced, physically challenging practice that builds stamina and strength through a series of flowing poses. Students should be comfortable coming quickly into standing poses with good alignment and should be practicing at Hatha 2 or above.


Upcoming Classes


Saturday - September 07, 2024 / EST
Vinyasa
Saturday 9/7/2024
8:30 am - 9:30 am

Ashley Montgomery
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - September 08, 2024 / EST
Vinyasa
Sunday 9/8/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Monday - September 09, 2024 / EST
Vinyasa
Monday 9/9/2024
10:30 am - 11:45 am

Rachel Wilson(sub for Michelle C)
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Vinyasa
Monday 9/9/2024
4:00 pm - 5:00 pm

Steven Etkin
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - September 10, 2024 / EST
Vinyasa
Tuesday 9/10/2024
7:30 pm - 8:30 pm

Michelle Donahue
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Wednesday - September 11, 2024 / EST
Vinyasa
Wednesday 9/11/2024
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Friday - September 13, 2024 / EST
Vinyasa
Friday 9/13/2024
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
Register For Full Quarter
Saturday - September 14, 2024 / EST
Vinyasa
Saturday 9/14/2024
8:30 am - 9:30 am

Ashley Montgomery
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - September 15, 2024 / EST
Vinyasa
Sunday 9/15/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Monday - September 16, 2024 / EST
Vinyasa
Monday 9/16/2024
10:30 am - 11:45 am

Michelle Chapman Campbell
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Vinyasa
Monday 9/16/2024
4:00 pm - 5:00 pm

Steven Etkin
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - September 17, 2024 / EST
Vinyasa
Tuesday 9/17/2024
7:30 pm - 8:30 pm

Michelle Donahue
Fairfax (A)

in-person only - no recording
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207