Vinyasa

Fluidly moving poses that use the breath to deliberately lead your body from one shape to the next while building stamina and strength.  Students should be comfortable coming quickly into standing poses with good alignment and should be practicing at Hatha 2 or above.



Upcoming Classes


Saturday - February 22, 2025 / EST
Vinyasa
Saturday 2/22/2025
8:30 am - 9:30 am

Caroline Robinson
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - February 23, 2025 / EST
Vinyasa
Sunday 2/23/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Monday - February 24, 2025 / EST
Vinyasa
Monday 2/24/2025
11:00 am - 12:15 pm

Michelle Chapman Campbell
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Wednesday - February 26, 2025 / EST
Vinyasa
Wednesday 2/26/2025
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Thursday - February 27, 2025 / EST
Vinyasa
Thursday 2/27/2025
6:00 pm - 7:15 pm

Tabitha Croy(sub for Steven E)
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - February 28, 2025 / EST
Vinyasa
Friday 2/28/2025
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
Register For Full Quarter
Saturday - March 01, 2025 / EST
Vinyasa
Saturday 3/1/2025
8:30 am - 9:30 am

Caroline Robinson
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - March 02, 2025 / EST
Vinyasa
Sunday 3/2/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Monday - March 03, 2025 / EST
Vinyasa
Monday 3/3/2025
11:00 am - 12:15 pm

Michelle Chapman Campbell
Fairfax (A)

in-person only - no recording
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207