Events

Yoga and a More Perfect Union: Fourth of July Pop-Up Class with Catha Pavloff to benefit The Brennan Center for Justice

Dates: Friday, July 04, 2025
Location: Arlington
In-Person

We will breathe, flow, and maybe even dance and sing to a specially curated playlist as we celebrate the principles of democracy upon which our country was built: life, liberty, and the pursuit of happiness.This is a free, donations only class –please click here to make contributions directly to The Brennan Center for Justice, or feel free to bring cash or a check to the class. 

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Tai Chi and QiGong for Balance and Coordination: Four Week Series with Orit Dahari

Dates: Wednesday, July 09, 2025 - Wednesday, July 30, 2025
Location: Fairfax
In-Person

Hailed by Harvard Medical School as “Medication in Motion,” Tai Chi and Qigong are valued as supporting many positive health outcomes, including balance and coordination. Join Orit for a four-week series this summer to focus on these areas, and set yourself up to move through life with flexibility, ease, and confidence. Begin each session with a gentle warm-up, followed by a walking practice and simple exercises to promote a focused mind and a restful being. Open to any level. Beginners are welcome and encouraged! 

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Adjustments and Energetics: The Art of Touch for Yoga Teachers with Jarrick & Jeselene

Dates: Saturday, July 12, 2025 - Sunday, July 13, 2025
Location: Arlington
In-Person

Discover the basics of safe and supportive hands-on adjustments in this welcoming, two-part workshop designed for yoga teachers who are new or returning to the art of assisting others. In this beginner-level course, you'll explore the fundamentals of touch, alignment, and body awareness in a supportive and collaborative environment from a healing-centered approach. No prior experience with adjustments is necessary – just a curiosity to learn and grow. Part 1 on Saturday focuses on the foundations of touch. Part 2 on Sunday leans into a deeper exploration of touch, breath, and connection. 

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Awakening the Heart: Training in Compassion with Jen O'Sullivan

Dates: Saturday, July 26, 2025
Location: Fairfax
In-Person

Compassion practices are needed now more than ever if we're to stay connected, hopeful, and resolute. When the going gets rough, even really rough, an open-hearted presence will keep us engaged for the long haul. This workshop will combine embodied movement, mindfulness meditation, contemplation, and inquiry for developing compassionate presence.

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Eagle Rock at Applecross Peninsula in the Scottish Highlands with Annie and Amir

Dates: 8/27/2025 to 9/2/2025

A week of yoga, exploration, and beauty

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