We’re closed for the holiday weekend and can’t wait to see you for fall yoga starting Tues Sept 2. ×

Events

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Eagle Rock at Applecross Peninsula in the Scottish Highlands with Annie and Amir

Dates: 8/27/2025 to 9/2/2025

A week of yoga, exploration, and beauty

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Sarvabhauma: Universal - The Whole World: Iyengar Yoga Weekend with Lori Ritland

Dates: Friday, September 05, 2025 - Sunday, September 07, 2025
Location: Arlington
In-Person

"When your body, mind and soul are healthy and harmonious, you will bring health and harmony to those around you and health and harmony to the world - not by withdrawing from the world but by being a healthy living organ of the body of humanity." ~ BKS Iyengar

Join Lori Ritland, Iyengar Yoga teacher, for a weekend workshop to practice outward harmony with standing asanas, balanced harmony with a focus on hips and twists, pranayama, and transformation through inversions, backbends, and restoratives. This weekend is for students who have experience in Iyengar Yoga. 

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It's All In the Sun Salutations: Free Workshop with Jarrick and Jeselene

Dates: Sunday, September 14, 2025
Location: Arlington
In-Person

Join Jarrick and Jeselene, directors of the Ashtanga/Morning Mysore program at Sun & Moon, for a free hour to learn, modify, or refine your sun salutation practice! They will lead you carefully, step-by-step, through several different adaptations and modifications among several different lineages, and offer tips and tools for incorporating this timeless flow of postures into your day-to-day life. 

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Restore with Amir

Dates: Saturday, September 20, 2025
Location: Arlington
Online  In-Person

Restorative yoga is a practice that is focused on slowing down and opening your body through passive, supported stretching. During the long holds of restorative yoga, muscles and connective tissues are allowed to relax and elongate deeply as props, rather than muscles, are doing the work. This workshop will be recorded and available for one month following the event.

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September Sound Bath with Reggie Hubbard

Dates: Sunday, September 21, 2025
Location: Fairfax
In-Person

Reggie joins us once again for a nature-inspired soundscape to resonate with what is happening in the environment. Chimes, sound bowls, and other instruments will help us unwind, recharge, and get in tune and engage authentically with the September vibe that is this moment. Leave feeling rejuvenated, refreshed, and renewed.

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Yoga for Good: Mindfulness and Meditation with Annie Moyer to benefit Arlington Thrive

Dates: Sunday, September 21, 2025
Location: Arlington
In-Person

A donations-based community mindfulness event in honor of Arlington Thrive's 50th anniversary of providing  comprehensive, holistic support to families in need of financial, early childhood, workforce development, and personalized services to foster long-term self-sufficiency. 

Annie will offer a short dharma talk on these themes, followed by a guided meditation to find inner stillness and explore the nature of inter-dependence and community connection. 

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Sun & Moon Reads! Book Club & Community Discussion

Dates: Sunday, September 21, 2025
Location: Online
Online  

Join Sun & Moon Reads Community Book Club as we dive into the exploration of our relationship to self and others through written stories. 

SEPTEMBER SELECTION: Never Let Me Go by Arundhati Roy

Go on an intimate journey of many years across the Indian subcontinent—from the cramped neighborhoods of Old Delhi and the roads of the new city to the mountains and valleys of Kashmir and beyond, where war is peace and peace is war.

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A Fresh Breath: Pranayama and Meditation

Dates: Sunday, September 28, 2025
Location: Arlington
In-Person

Explore the art of conscious breathing with guided breathwork practices alongside a variety of meditation styles. As you tune into how you experience each of them, the goal is to help you develop a personalized breathing and meditation routine that supports your overall wellbeing. Bring your notebook: we’ll be clearing the mind, closing the apps, and recharging the mind, body, and spirit. Let’s come together to create healthy habits and sustainable routines for daily balance and clarity.

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Yoga for Good: Flow and Yin class to with Tara Bishop to benefit Arlington Thrive

Dates: Friday, October 03, 2025
Location: Arlington
In-Person

A donations-based community mindfulness event in honor of Arlington Thrive's 50th anniversary of providing  comprehensive, holistic support to families in need of financial, early childhood, workforce development, and personalized services to foster long-term self-sufficiency.  Tara will offer a candlelight experience featuring gentle movement followed by the stillness of a quiet yin practice. This event is a free will offering. If you are so inclined, please make a donation directly to Arlington Thrive. 


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Yoga Therapy with Amir for Lower Back Pain

Dates: Saturday, October 18, 2025
Location: Arlington
Online  In-Person

In this workshop, Amir will teach you how to create a customized routine to address your specific low back dysfunctions and related pains.  He'll review the anatomy of the lower back and sacroiliac joint, as well as common misalignments, muscles spasms, compression, and disc issues. Using yoga therapeutics, as well as techniques from Egoscue, Somatics, and Thai Yoga Massage, Amir will offer tools to self-evaluate and find ease from both chronic and acute conditions.

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Journey Through Ashtanga: Exploring Ashtanga Yoga Practice with Jarrick Browner and Jeselene Andrade

Dates: Sunday, October 26, 2025
Location: Arlington
In-Person

Gain insights into the Ashtanga Yoga lineage and the principles of Mysore-style practice, and learn the tools to establish a daily routine that supports continuous personal development.

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Sunday Moon Sound Bath with Chynna and Jarrick

Dates: Sunday, November 02, 2025
Location: Arlington
In-Person

Embark on a journey of light movement, breathing, meditation, all immersed in the serene sounds of  singing bowls, healing drums, bells, chimes, rain stick, and human voice. Together we'll explore the beautiful dance between movement and stillness, the magic of this week's full moon, and the harmony between silence and sound, both within yourself and in the world around you. 

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The Art of Sitting: Yoga Therapy with Amir

Dates: Saturday, November 15, 2025
Location: Arlington
Online  In-Person

Meet your desk, chair, car, and couch with skill and attention as you build the skills to sit gracefully, with strength and ease.  Join Amir for The Art of Sitting, a workshop designed to transform your relationship with your chair. Learn the practical mechanics of correct posture, discovering how to properly align your spine and pelvis to turn a detrimental habit into a therapeutic practice.

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Thai Yoga for Partners with Annie & Amir

Dates: Friday, December 05, 2025
Location: Fairfax
In-Person

Grab a buddy – couples, friends, family pairs all welcome – and join Annie and Amir to learn to give and receive an easy sequence of Thai Yoga Massage. In this unique system, the "giver" guides the "receiver" through a series of relaxed yoga postures, while palming and thumbing along the body’s energy lines and pressure points. The experience can relieve muscular tension, improve circulation, boost the immune system, and balance the body energetically.


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