Candace Harding

Dr. Candace P. Harding PT, DPT, OCS, PYT-c is a physical therapist, certified integrative lifestyle medicine practitioner, and yoga instructor serving Northern Virginia and DMV. She received her Doctor of Physical Therapy (DPT) degree from George Washington University in 2016. Dr. C is a Board Certified Orthopaedic Clinical Specialist with post-doctoral coursework distinguishing her as a Certified Orthopedic Manual Therapist. As a former dancer, she has a love and passion for movement which lead her to yoga. Since obtaining a 200-Hour Registered Yoga Teacher (RYT) in 2016.  Candace has taken her interest in yoga further to study Professional Yoga Therapy (PYT) and Integrative Lifestyle Medicine, at the Living Well Institute with Dr. Ginger Garner PT, DPT, ATC, PYT.  

As a professional Yoga Therapist-candidate and certified lifestyle medicine provider, she uses yoga as evidence-based medicine to impact the overall quality of life of her patients and clients. In 2018, she completed training Yin Yoga under the direction of Alicia Collier E-RYT 200, RYT 500 at Extend Yoga. She has also trained 130 hours in Rocket Yoga with Ahmed Jabali-Nash E-RYT 200 and the Global Rocket Yoga Collective. She has co-hosted international retreats with Ahmed in Mexico and Costa Rica. Ultimately, Dr. C enjoys sharing her knowledge of lifestyle medicine, physical therapy, and yoga with those that appreciate the healing powers that come from within and seeks to guide her patients and clients to greater wellness.

Candace's Upcoming Classes

Saturday - March 08, 2025 / EST
Rising: Heated Vinyasa
Saturday 3/8/2025
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
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Sunday - March 09, 2025 / EST
Happy Shoulders with Dr. Candace Harding, PT
Sunday 3/9/2025
12:30 pm - 2:30 pm

Candace Harding
Arlington (A)
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Wednesday - March 12, 2025 / EST
Rising: Heated Vinyasa
Wednesday 3/12/2025
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Saturday - March 15, 2025 / EST
Rising: Heated Vinyasa
Saturday 3/15/2025
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - March 19, 2025 / EST
Rising: Heated Vinyasa
Wednesday 3/19/2025
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Saturday - March 22, 2025 / EST
Rising: Heated Vinyasa
Saturday 3/22/2025
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - March 26, 2025 / EST
Rising: Heated Vinyasa
Wednesday 3/26/2025
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Saturday - March 29, 2025 / EST
Rising: Heated Vinyasa
Saturday 3/29/2025
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - April 02, 2025 / EST
Rising: Heated Vinyasa
Wednesday 4/2/2025
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Saturday - April 05, 2025 / EST
Rising: Heated Vinyasa
Saturday 4/5/2025
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - April 09, 2025 / EST
Rising: Heated Vinyasa
Wednesday 4/9/2025
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Saturday - April 12, 2025 / EST
Rising: Heated Vinyasa
Saturday 4/12/2025
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - April 16, 2025 / EST
Rising: Heated Vinyasa
Wednesday 4/16/2025
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter