Our special holiday schedule is on through Wednesday Jan 1, and we can't wait to see you for a great winter of yoga starting Thursday Jan 2! ×

Candace Harding

Dr. Candace P. Harding PT, DPT, OCS, PYT-c is a physical therapist, certified integrative lifestyle medicine practitioner, and yoga instructor serving Northern Virginia and DMV. She received her Doctor of Physical Therapy (DPT) degree from George Washington University in 2016. Dr. C is a Board Certified Orthopaedic Clinical Specialist with post-doctoral coursework distinguishing her as a Certified Orthopedic Manual Therapist. As a former dancer, she has a love and passion for movement which lead her to yoga. Since obtaining a 200-Hour Registered Yoga Teacher (RYT) in 2016.  Candace has taken her interest in yoga further to study Professional Yoga Therapy (PYT) and Integrative Lifestyle Medicine, at the Living Well Institute with Dr. Ginger Garner PT, DPT, ATC, PYT.  

As a professional Yoga Therapist-candidate and certified lifestyle medicine provider, she uses yoga as evidence-based medicine to impact the overall quality of life of her patients and clients. In 2018, she completed training Yin Yoga under the direction of Alicia Collier E-RYT 200, RYT 500 at Extend Yoga. She has also trained 130 hours in Rocket Yoga with Ahmed Jabali-Nash E-RYT 200 and the Global Rocket Yoga Collective. She has co-hosted international retreats with Ahmed in Mexico and Costa Rica. Ultimately, Dr. C enjoys sharing her knowledge of lifestyle medicine, physical therapy, and yoga with those that appreciate the healing powers that come from within and seeks to guide her patients and clients to greater wellness.

Candace's Upcoming Classes

Saturday - January 04, 2025 / EST
Rising: Heated Vinyasa
Saturday 1/4/2025
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - January 08, 2025 / EST
Rising: Heated Vinyasa
Wednesday 1/8/2025
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Saturday - January 11, 2025 / EST
Rising: Heated Vinyasa
Saturday 1/11/2025
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - January 15, 2025 / EST
Rising: Heated Vinyasa
Wednesday 1/15/2025
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Saturday - January 18, 2025 / EST
Rising: Heated Vinyasa
Saturday 1/18/2025
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - January 22, 2025 / EST
Rising: Heated Vinyasa
Wednesday 1/22/2025
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Saturday - January 25, 2025 / EST
Rising: Heated Vinyasa
Saturday 1/25/2025
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - January 29, 2025 / EST
Rising: Heated Vinyasa
Wednesday 1/29/2025
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Saturday - February 01, 2025 / EST
Rising: Heated Vinyasa
Saturday 2/1/2025
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - February 05, 2025 / EST
Rising: Heated Vinyasa
Wednesday 2/5/2025
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Saturday - February 08, 2025 / EST
Rising: Heated Vinyasa
Saturday 2/8/2025
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - February 12, 2025 / EST
Rising: Heated Vinyasa
Wednesday 2/12/2025
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Saturday - February 15, 2025 / EST
Rising: Heated Vinyasa
Saturday 2/15/2025
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter