Catha Pavloff

Catha can't imagine life without yoga. Her yoga practice has helped her journey through life's most difficult challenges. It also plays a key role in helping her to age healthfully. She is passionate about sharing these same benefits with her students, and takes much joy in seeing her students grow - in all aspects of their being - through their practice. Students describe her teaching style as fun and dynamic, knowledgeable and yet light-hearted, challenging and yet respectful of students' limitations, and a facilitator of community and connection between students. Catha has practiced yoga since 2003 and has been teaching since 2011. She is a Yoga Alliance E-500 Hour Registered Yoga Teacher and Certified Continuing Education Provider.

Catha's Upcoming Classes

Sunday - May 19, 2024 / EST
Vinyasa
Sunday 5/19/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
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Tuesday - May 21, 2024 / EST
Back to Core
Tuesday 5/21/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - May 23, 2024 / EST
Back to Core
Thursday 5/23/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Saturday - May 25, 2024 / EST
Hatha All Levels
Saturday 5/25/2024
11:00 am - 12:15 pm

Catha Pavloff(sub for Amir T)
Arlington (A)
Register For Full Quarter
Sunday - May 26, 2024 / EST
Vinyasa
Sunday 5/26/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - May 28, 2024 / EST
Back to Core
Tuesday 5/28/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - May 30, 2024 / EST
Back to Core
Thursday 5/30/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Sunday - June 02, 2024 / EST
Vinyasa
Sunday 6/2/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - June 04, 2024 / EST
Back to Core
Tuesday 6/4/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - June 06, 2024 / EST
Back to Core
Thursday 6/6/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Sunday - June 09, 2024 / EST
Vinyasa
Sunday 6/9/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - June 11, 2024 / EST
Back to Core
Tuesday 6/11/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - June 13, 2024 / EST
Back to Core
Thursday 6/13/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Sunday - June 16, 2024 / EST
Vinyasa
Sunday 6/16/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - June 18, 2024 / EST
Back to Core
Tuesday 6/18/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - June 20, 2024 / EST
Back to Core
Thursday 6/20/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Sunday - June 23, 2024 / EST
Vinyasa
Sunday 6/23/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - June 25, 2024 / EST
Back to Core
Tuesday 6/25/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - June 27, 2024 / EST
Back to Core
Thursday 6/27/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Sunday - June 30, 2024 / EST
Vinyasa
Sunday 6/30/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter