Catha Pavloff

Catha can't imagine life without yoga. Her yoga practice has helped her journey through life's most difficult challenges. It also plays a key role in helping her to age healthfully. She is passionate about sharing these same benefits with her students, and takes much joy in seeing her students grow - in all aspects of their being - through their practice. Students describe her teaching style as fun and dynamic, knowledgeable and yet light-hearted, challenging and yet respectful of students' limitations, and a facilitator of community and connection between students. Catha has practiced yoga since 2003 and has been teaching since 2011. She is a Yoga Alliance E-500 Hour Registered Yoga Teacher and Certified Continuing Education Provider.

Catha's Upcoming Classes

Friday - June 20, 2025 / EST
Back to Core
Friday 6/20/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - June 22, 2025 / EST
Vinyasa
Sunday 6/22/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)
Register For Full Quarter
Tuesday - June 24, 2025 / EST
Back to Core
Tuesday 6/24/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - June 26, 2025 / EST
Back to Core
Thursday 6/26/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Sunday - June 29, 2025 / EST
Vinyasa
Sunday 6/29/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)
Register For Full Quarter
Friday - July 04, 2025 / EST
Yoga and a More Perfect Union: Fourth of July Pop-Up Class with Catha Pavloff to benefit The Brennan Center for Justice
Friday 7/4/2025
10:00 am - 11:30 am

Catha Pavloff
Arlington (A)
Register
Sunday - July 06, 2025 / EST
Vinyasa
Sunday 7/6/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)
Register For Full Quarter
Tuesday - July 08, 2025 / EST
Back to Core
Tuesday 7/8/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - July 10, 2025 / EST
Back to Core
Thursday 7/10/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Friday - July 11, 2025 / EST
Back to Core
Friday 7/11/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - July 13, 2025 / EST
Vinyasa
Sunday 7/13/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)
Register For Full Quarter
Tuesday - July 15, 2025 / EST
Back to Core
Tuesday 7/15/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - July 17, 2025 / EST
Back to Core
Thursday 7/17/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Friday - July 18, 2025 / EST
Back to Core
Friday 7/18/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - July 20, 2025 / EST
Vinyasa
Sunday 7/20/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)
Register For Full Quarter
Tuesday - July 22, 2025 / EST
Back to Core
Tuesday 7/22/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - July 24, 2025 / EST
Back to Core
Thursday 7/24/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Friday - July 25, 2025 / EST
Back to Core
Friday 7/25/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - July 27, 2025 / EST
Vinyasa
Sunday 7/27/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)
Register For Full Quarter
Tuesday - July 29, 2025 / EST
Back to Core
Tuesday 7/29/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - July 31, 2025 / EST
Back to Core
Thursday 7/31/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Friday - August 01, 2025 / EST
Back to Core
Friday 8/1/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - August 03, 2025 / EST
Vinyasa
Sunday 8/3/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)
Register For Full Quarter
Tuesday - August 05, 2025 / EST
Back to Core
Tuesday 8/5/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - August 07, 2025 / EST
Back to Core
Thursday 8/7/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Friday - August 08, 2025 / EST
Back to Core
Friday 8/8/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter