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Catha Pavloff

Catha can't imagine life without yoga. Her yoga practice has helped her journey through life's most difficult challenges. It also plays a key role in helping her to age healthfully. She is passionate about sharing these same benefits with her students, and takes much joy in seeing her students grow - in all aspects of their being - through their practice. Students describe her teaching style as fun and dynamic, knowledgeable and yet light-hearted, challenging and yet respectful of students' limitations, and a facilitator of community and connection between students. Catha has practiced yoga since 2003 and has been teaching since 2011. She is a Yoga Alliance E-500 Hour Registered Yoga Teacher and Certified Continuing Education Provider.

Catha's Upcoming Classes

Tuesday - October 14, 2025 / EST
Back to Core
Tuesday 10/14/2025
10:00 am - 11:15 am

Catha Pavloff
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Thursday - October 16, 2025 / EST
Back to Core
Thursday 10/16/2025
10:30 am - 11:45 am

Catha Pavloff
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Sunday - October 19, 2025 / EST
Vinyasa
Sunday 10/19/2025
11:00 am - 12:15 pm

Catha Pavloff
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Tuesday - October 21, 2025 / EST
Back to Core
Tuesday 10/21/2025
10:00 am - 11:15 am

Catha Pavloff
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Thursday - October 23, 2025 / EST
Back to Core
Thursday 10/23/2025
10:30 am - 11:45 am

Catha Pavloff
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Sunday - October 26, 2025 / EST
Vinyasa
Sunday 10/26/2025
11:00 am - 12:15 pm

Catha Pavloff
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Tuesday - October 28, 2025 / EST
Back to Core
Tuesday 10/28/2025
10:00 am - 11:15 am

Catha Pavloff
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Thursday - October 30, 2025 / EST
Back to Core
Thursday 10/30/2025
10:30 am - 11:45 am

Catha Pavloff
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Saturday - November 01, 2025 / EST
Hatha All Levels
Saturday 11/1/2025
11:30 am - 12:45 pm

Catha Pavloff(sub for Annie M)
Fairfax (A)
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Sunday - November 02, 2025 / EST
Vinyasa
Sunday 11/2/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)
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Tuesday - November 04, 2025 / EST
Back to Core
Tuesday 11/4/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
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Thursday - November 06, 2025 / EST
Back to Core
Thursday 11/6/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
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Saturday - November 08, 2025 / EST
Hatha All Levels
Saturday 11/8/2025
11:30 am - 12:45 pm

Catha Pavloff(sub for Annie M)
Fairfax (A)
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Sunday - November 09, 2025 / EST
Vinyasa
Sunday 11/9/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)
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Tuesday - November 11, 2025 / EST
Back to Core
Tuesday 11/11/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
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Thursday - November 13, 2025 / EST
Back to Core
Thursday 11/13/2025
10:30 am - 11:45 am

Catha Pavloff
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Sunday - November 16, 2025 / EST
Vinyasa
Sunday 11/16/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)
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Tuesday - November 18, 2025 / EST
Back to Core
Tuesday 11/18/2025
10:00 am - 11:15 am

Catha Pavloff
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Thursday - November 20, 2025 / EST
Back to Core
Thursday 11/20/2025
10:30 am - 11:45 am

Catha Pavloff
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Sunday - November 23, 2025 / EST
Vinyasa
Sunday 11/23/2025
11:00 am - 12:15 pm

Catha Pavloff
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Tuesday - November 25, 2025 / EST
Back to Core
Tuesday 11/25/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
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Tuesday - December 02, 2025 / EST
Back to Core
Tuesday 12/2/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
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