We’re on spring break (except for select Rising classes in Arlington) now through Sunday. Join us again Monday for spring classes and the April Yoga Quest! ×

Catha Pavloff

Catha can't imagine life without yoga. Her yoga practice has helped her journey through life's most difficult challenges. It also plays a key role in helping her to age healthfully. She is passionate about sharing these same benefits with her students, and takes much joy in seeing her students grow - in all aspects of their being - through their practice. Students describe her teaching style as fun and dynamic, knowledgeable and yet light-hearted, challenging and yet respectful of students' limitations, and a facilitator of community and connection between students. Catha has practiced yoga since 2003 and has been teaching since 2011. She is a Yoga Alliance E-500 Hour Registered Yoga Teacher and Certified Continuing Education Provider.

Catha's Upcoming Classes

Tuesday - April 02, 2024 / EST
Back to Core
Tuesday 4/2/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - April 04, 2024 / EST
Back to Core
Thursday 4/4/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Sunday - April 07, 2024 / EST
Vinyasa
Sunday 4/7/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - April 09, 2024 / EST
Back to Core
Tuesday 4/9/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - April 11, 2024 / EST
Back to Core
Thursday 4/11/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Sunday - April 14, 2024 / EST
Vinyasa
Sunday 4/14/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - April 16, 2024 / EST
Back to Core
Tuesday 4/16/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - April 18, 2024 / EST
Back to Core
Thursday 4/18/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Sunday - April 21, 2024 / EST
Vinyasa
Sunday 4/21/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - April 23, 2024 / EST
Back to Core
Tuesday 4/23/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - April 25, 2024 / EST
Back to Core
Thursday 4/25/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Saturday - April 27, 2024 / EST
Hatha 2
Saturday 4/27/2024
10:00 am - 11:15 am

Catha Pavloff(sub for Christine C)
Arlington (B)

in-person only - no recording
Register For Full Quarter
Sunday - April 28, 2024 / EST
Vinyasa
Sunday 4/28/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - April 30, 2024 / EST
Back to Core
Tuesday 4/30/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - May 02, 2024 / EST
Back to Core
Thursday 5/2/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Sunday - May 05, 2024 / EST
Vinyasa
Sunday 5/5/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - May 07, 2024 / EST
Back to Core
Tuesday 5/7/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - May 09, 2024 / EST
Back to Core
Thursday 5/9/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Sunday - May 12, 2024 / EST
Vinyasa
Sunday 5/12/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - May 14, 2024 / EST
Back to Core
Tuesday 5/14/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - May 16, 2024 / EST
Back to Core
Thursday 5/16/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter