Catha Pavloff

Catha can't imagine life without yoga. Her yoga practice has helped her journey through life's most difficult challenges. It also plays a key role in helping her to age healthfully. She is passionate about sharing these same benefits with her students, and takes much joy in seeing her students grow - in all aspects of their being - through their practice. Students describe her teaching style as fun and dynamic, knowledgeable and yet light-hearted, challenging and yet respectful of students' limitations, and a facilitator of community and connection between students. Catha has practiced yoga since 2003 and has been teaching since 2011. She is a Yoga Alliance E-500 Hour Registered Yoga Teacher and Certified Continuing Education Provider.

Catha's Upcoming Classes

Friday - March 28, 2025 / EST
Hatha All Levels
Friday 3/28/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - March 30, 2025 / EST
Vinyasa
Sunday 3/30/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - April 01, 2025 / EST
Back to Core
Tuesday 4/1/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - April 03, 2025 / EST
Back to Core
Thursday 4/3/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Friday - April 04, 2025 / EST
Hatha All Levels
Friday 4/4/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - April 06, 2025 / EST
Vinyasa
Sunday 4/6/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - April 08, 2025 / EST
Back to Core
Tuesday 4/8/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - April 10, 2025 / EST
Back to Core
Thursday 4/10/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Friday - April 11, 2025 / EST
Hatha All Levels
Friday 4/11/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - April 13, 2025 / EST
Vinyasa
Sunday 4/13/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - April 15, 2025 / EST
Back to Core
Tuesday 4/15/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Tuesday - April 22, 2025 / EST
Back to Core
Tuesday 4/22/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - April 24, 2025 / EST
Back to Core
Thursday 4/24/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Friday - April 25, 2025 / EST
Back to Core
Friday 4/25/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - April 27, 2025 / EST
Vinyasa
Sunday 4/27/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - April 29, 2025 / EST
Back to Core
Tuesday 4/29/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - May 01, 2025 / EST
Back to Core
Thursday 5/1/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Friday - May 02, 2025 / EST
Back to Core
Friday 5/2/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - May 04, 2025 / EST
Vinyasa
Sunday 5/4/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - May 06, 2025 / EST
Back to Core
Tuesday 5/6/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - May 08, 2025 / EST
Back to Core
Thursday 5/8/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Friday - May 09, 2025 / EST
Back to Core
Friday 5/9/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - May 11, 2025 / EST
Vinyasa
Sunday 5/11/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - May 13, 2025 / EST
Back to Core
Tuesday 5/13/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - May 15, 2025 / EST
Back to Core
Thursday 5/15/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Friday - May 16, 2025 / EST
Back to Core
Friday 5/16/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter