We’re closed for the holiday weekend and can’t wait to see you for fall yoga starting Tues Sept 2. ×

Catha Pavloff

Catha can't imagine life without yoga. Her yoga practice has helped her journey through life's most difficult challenges. It also plays a key role in helping her to age healthfully. She is passionate about sharing these same benefits with her students, and takes much joy in seeing her students grow - in all aspects of their being - through their practice. Students describe her teaching style as fun and dynamic, knowledgeable and yet light-hearted, challenging and yet respectful of students' limitations, and a facilitator of community and connection between students. Catha has practiced yoga since 2003 and has been teaching since 2011. She is a Yoga Alliance E-500 Hour Registered Yoga Teacher and Certified Continuing Education Provider.

Catha's Upcoming Classes

Tuesday - September 02, 2025 / EST
Back to Core
Tuesday 9/2/2025
10:00 am - 11:15 am

Catha Pavloff
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Thursday - September 04, 2025 / EST
Back to Core
Thursday 9/4/2025
10:30 am - 11:45 am

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Sunday - September 07, 2025 / EST
Vinyasa
Sunday 9/7/2025
11:00 am - 12:15 pm

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Tuesday - September 09, 2025 / EST
Back to Core
Tuesday 9/9/2025
10:00 am - 11:15 am

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Thursday - September 11, 2025 / EST
Back to Core
Thursday 9/11/2025
10:30 am - 11:45 am

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Sunday - September 14, 2025 / EST
Vinyasa
Sunday 9/14/2025
11:00 am - 12:15 pm

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Tuesday - September 16, 2025 / EST
Back to Core
Tuesday 9/16/2025
10:00 am - 11:15 am

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Thursday - September 18, 2025 / EST
Back to Core
Thursday 9/18/2025
10:30 am - 11:45 am

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Sunday - September 21, 2025 / EST
Vinyasa
Sunday 9/21/2025
11:00 am - 12:15 pm

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Tuesday - September 23, 2025 / EST
Back to Core
Tuesday 9/23/2025
10:00 am - 11:15 am

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Thursday - September 25, 2025 / EST
Back to Core
Thursday 9/25/2025
10:30 am - 11:45 am

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Sunday - September 28, 2025 / EST
Vinyasa
Sunday 9/28/2025
11:00 am - 12:15 pm

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Tuesday - September 30, 2025 / EST
Back to Core
Tuesday 9/30/2025
10:00 am - 11:15 am

Catha Pavloff
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Thursday - October 02, 2025 / EST
Back to Core
Thursday 10/2/2025
10:30 am - 11:45 am

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Sunday - October 05, 2025 / EST
Vinyasa
Sunday 10/5/2025
11:00 am - 12:15 pm

Catha Pavloff
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Tuesday - October 07, 2025 / EST
Back to Core
Tuesday 10/7/2025
10:00 am - 11:15 am

Catha Pavloff
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Thursday - October 09, 2025 / EST
Back to Core
Thursday 10/9/2025
10:30 am - 11:45 am

Catha Pavloff
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Sunday - October 12, 2025 / EST
Vinyasa
Sunday 10/12/2025
11:00 am - 12:15 pm

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Tuesday - October 14, 2025 / EST
Back to Core
Tuesday 10/14/2025
10:00 am - 11:15 am

Catha Pavloff
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Thursday - October 16, 2025 / EST
Back to Core
Thursday 10/16/2025
10:30 am - 11:45 am

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Sunday - October 19, 2025 / EST
Vinyasa
Sunday 10/19/2025
11:00 am - 12:15 pm

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Tuesday - October 21, 2025 / EST
Back to Core
Tuesday 10/21/2025
10:00 am - 11:15 am

Catha Pavloff
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