Catha Pavloff

Catha can't imagine life without yoga. Her yoga practice has helped her journey through life's most difficult challenges. It also plays a key role in helping her to age healthfully. She is passionate about sharing these same benefits with her students, and takes much joy in seeing her students grow - in all aspects of their being - through their practice. Students describe her teaching style as fun and dynamic, knowledgeable and yet light-hearted, challenging and yet respectful of students' limitations, and a facilitator of community and connection between students. Catha has practiced yoga since 2003 and has been teaching since 2011. She is a Yoga Alliance E-500 Hour Registered Yoga Teacher and Certified Continuing Education Provider.

Catha's Upcoming Classes

Thursday - November 21, 2024 / EST
Back to Core
Thursday 11/21/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in person only - no recording
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Friday - November 22, 2024 / EST
Hatha All Levels
Friday 11/22/2024
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
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Saturday - November 23, 2024 / EST
Osteoporosis and Resilient Aging with Catha Pavloff
Saturday 11/23/2024
2:00 pm - 4:00 pm

Catha Pavloff
Arlington (A)
Register
Sunday - November 24, 2024 / EST
Vinyasa
Sunday 11/24/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Thursday - November 28, 2024 / EST
Giving Gratitude: Thanksgiving Day Free Yoga and Food Drive
Thursday 11/28/2024
9:00 am - 10:00 am

Catha Pavloff
Arlington (A)
Register
Tuesday - December 03, 2024 / EST
Back to Core
Tuesday 12/3/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - December 05, 2024 / EST
Back to Core
Thursday 12/5/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in person only - no recording
Register For Full Quarter
Friday - December 06, 2024 / EST
Hatha All Levels
Friday 12/6/2024
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - December 08, 2024 / EST
Vinyasa
Sunday 12/8/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - December 10, 2024 / EST
Back to Core
Tuesday 12/10/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - December 12, 2024 / EST
Back to Core
Thursday 12/12/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in person only - no recording
Register For Full Quarter
Friday - December 13, 2024 / EST
Hatha All Levels
Friday 12/13/2024
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - December 15, 2024 / EST
Vinyasa
Sunday 12/15/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - December 17, 2024 / EST
Back to Core
Tuesday 12/17/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - December 19, 2024 / EST
Back to Core
Thursday 12/19/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in person only - no recording
Register For Full Quarter
Friday - December 20, 2024 / EST
Hatha All Levels
Friday 12/20/2024
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - December 22, 2024 / EST
Vinyasa
Sunday 12/22/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter