Catha Pavloff

Catha can't imagine life without yoga. Her yoga practice has helped her journey through life's most difficult challenges. It also plays a key role in helping her to age healthfully. She is passionate about sharing these same benefits with her students, and takes much joy in seeing her students grow - in all aspects of their being - through their practice. Students describe her teaching style as fun and dynamic, knowledgeable and yet light-hearted, challenging and yet respectful of students' limitations, and a facilitator of community and connection between students. Catha has practiced yoga since 2003 and has been teaching since 2011. She is a Yoga Alliance E-500 Hour Registered Yoga Teacher and Certified Continuing Education Provider.

Catha's Upcoming Classes

Sunday - July 28, 2024 / EST
Vinyasa
Sunday 7/28/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - July 30, 2024 / EST
Back to Core
Tuesday 7/30/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - August 01, 2024 / EST
Back to Core
Thursday 8/1/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Sunday - August 04, 2024 / EST
Vinyasa
Sunday 8/4/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - August 06, 2024 / EST
Back to Core
Tuesday 8/6/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - August 08, 2024 / EST
Back to Core
Thursday 8/8/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Sunday - August 11, 2024 / EST
Vinyasa
Sunday 8/11/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - August 13, 2024 / EST
Back to Core
Tuesday 8/13/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - August 15, 2024 / EST
Back to Core
Thursday 8/15/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Sunday - August 18, 2024 / EST
Vinyasa
Sunday 8/18/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - August 20, 2024 / EST
Back to Core
Tuesday 8/20/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - August 22, 2024 / EST
Back to Core
Thursday 8/22/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Friday - August 23, 2024 / EST
Hatha All Levels
Friday 8/23/2024
10:00 am - 11:15 am

Catha Pavloff(sub for Andrea K)
Arlington (A)
Register For Full Quarter
Sunday - August 25, 2024 / EST
Vinyasa
Sunday 8/25/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - August 27, 2024 / EST
Back to Core
Tuesday 8/27/2024
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - August 29, 2024 / EST
Back to Core
Thursday 8/29/2024
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)
Register For Full Quarter