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Catha Pavloff

Catha can't imagine life without yoga. Her yoga practice has helped her journey through life's most difficult challenges. It also plays a key role in helping her to age healthfully. She is passionate about sharing these same benefits with her students, and takes much joy in seeing her students grow - in all aspects of their being - through their practice. Students describe her teaching style as fun and dynamic, knowledgeable and yet light-hearted, challenging and yet respectful of students' limitations, and a facilitator of community and connection between students. Catha has practiced yoga since 2003 and has been teaching since 2011. She is a Yoga Alliance E-500 Hour Registered Yoga Teacher and Certified Continuing Education Provider.

Catha's Upcoming Classes

Tuesday - January 31, 2023 / EST
Back to Core
Tuesday 1/31/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
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Thursday - February 02, 2023 / EST
Back to Core
Thursday 2/2/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
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Saturday - February 04, 2023 / EST
Hatha All Levels
Saturday 2/4/2023
10:00 am - 11:15 am

Catha Pavloff(sub for Christine C)
Arlington (Studio B)
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Sunday - February 05, 2023 / EST
Vinyasa
Sunday 2/5/2023
11:30 am - 12:45 pm

Catha Pavloff
Arlington (Studio B)
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Tuesday - February 07, 2023 / EST
Back to Core
Tuesday 2/7/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
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Thursday - February 09, 2023 / EST
Back to Core
Thursday 2/9/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
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Sunday - February 12, 2023 / EST
Vinyasa
Sunday 2/12/2023
11:30 am - 12:45 pm

Catha Pavloff
Arlington (Studio B)
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Tuesday - February 14, 2023 / EST
Back to Core
Tuesday 2/14/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
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Thursday - February 16, 2023 / EST
Back to Core
Thursday 2/16/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
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Sunday - February 19, 2023 / EST
Vinyasa
Sunday 2/19/2023
11:30 am - 12:45 pm

Catha Pavloff
Arlington (Studio A)
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Tuesday - February 21, 2023 / EST
Back to Core
Tuesday 2/21/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
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Thursday - February 23, 2023 / EST
Back to Core
Thursday 2/23/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
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Sunday - February 26, 2023 / EST
Vinyasa
Sunday 2/26/2023
11:30 am - 12:45 pm

Catha Pavloff
Arlington (Studio B)
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Tuesday - February 28, 2023 / EST
Back to Core
Tuesday 2/28/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
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Thursday - March 02, 2023 / EST
Back to Core
Thursday 3/2/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
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Sunday - March 05, 2023 / EST
Vinyasa
Sunday 3/5/2023
11:30 am - 12:45 pm

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter
Tuesday - March 07, 2023 / EST
Back to Core
Tuesday 3/7/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
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Thursday - March 09, 2023 / EST
Back to Core
Thursday 3/9/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
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Sunday - March 12, 2023 / EST
Vinyasa
Sunday 3/12/2023
11:30 am - 12:45 pm

Catha Pavloff
Arlington (Studio A)
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Tuesday - March 14, 2023 / EST
Back to Core
Tuesday 3/14/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
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Thursday - March 16, 2023 / EST
Back to Core
Thursday 3/16/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
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Sunday - March 19, 2023 / EST
Vinyasa
Sunday 3/19/2023
11:30 am - 12:45 pm

Catha Pavloff
Arlington (Studio A)
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Tuesday - March 21, 2023 / EST
Back to Core
Tuesday 3/21/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (Studio B)
Register For Full Quarter