Catha Pavloff

Catha can't imagine life without yoga. Her yoga practice has helped her journey through life's most difficult challenges. It also plays a key role in helping her to age healthfully. She is passionate about sharing these same benefits with her students, and takes much joy in seeing her students grow - in all aspects of their being - through their practice. Students describe her teaching style as fun and dynamic, knowledgeable and yet light-hearted, challenging and yet respectful of students' limitations, and a facilitator of community and connection between students. Catha has practiced yoga since 2003 and has been teaching since 2011. She is a Yoga Alliance E-500 Hour Registered Yoga Teacher and Certified Continuing Education Provider.

Catha's Upcoming Classes

Tuesday - June 06, 2023 / EST
Back to Core
Tuesday 6/6/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (B)
Register For Full Quarter
Thursday - June 08, 2023 / EST
Back to Core
Thursday 6/8/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (B)
Register For Full Quarter
Sunday - June 11, 2023 / EST
Vinyasa
Sunday 6/11/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in person only - no recording
Register For Full Quarter
Tuesday - June 13, 2023 / EST
Back to Core
Tuesday 6/13/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (B)
Register For Full Quarter
Thursday - June 15, 2023 / EST
Back to Core
Thursday 6/15/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (B)
Register For Full Quarter
Sunday - June 18, 2023 / EST
Vinyasa
Sunday 6/18/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in person only - no recording
Register For Full Quarter
Tuesday - June 20, 2023 / EST
Back to Core
Tuesday 6/20/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (B)
Register For Full Quarter
Thursday - June 22, 2023 / EST
Back to Core
Thursday 6/22/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (B)
Register For Full Quarter
Sunday - June 25, 2023 / EST
Vinyasa
Sunday 6/25/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in person only - no recording
Register For Full Quarter
Tuesday - June 27, 2023 / EST
Back to Core
Tuesday 6/27/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (B)
Register For Full Quarter
Thursday - June 29, 2023 / EST
Back to Core
Thursday 6/29/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (B)
Register For Full Quarter
Sunday - July 02, 2023 / EST
Vinyasa
Sunday 7/2/2023
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in person only - no recording
Register For Full Quarter