Catha Pavloff

Catha can't imagine life without yoga. Her yoga practice has helped her journey through life's most difficult challenges. It also plays a key role in helping her to age healthfully. She is passionate about sharing these same benefits with her students, and takes much joy in seeing her students grow - in all aspects of their being - through their practice. Students describe her teaching style as fun and dynamic, knowledgeable and yet light-hearted, challenging and yet respectful of students' limitations, and a facilitator of community and connection between students. Catha has practiced yoga since 2003 and has been teaching since 2011. She is a Yoga Alliance E-500 Hour Registered Yoga Teacher and Certified Continuing Education Provider.

Catha's Upcoming Classes

Sunday - December 22, 2024 / EST
Vinyasa
Sunday 12/22/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Thursday - December 26, 2024 / EST
Tune In for the Holidays
Thursday 12/26/2024
10:00 am - 11:00 am

Catha Pavloff
Arlington (A)

To Tune Up your Back and Core
Register For Full Quarter
Monday - December 30, 2024 / EST
Tune In for the Holidays
Monday 12/30/2024
10:00 am - 11:00 am

Catha Pavloff
Arlington (A)

For Resilient Aging
Register For Full Quarter
Thursday - January 02, 2025 / EST
Back to Core
Thursday 1/2/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Friday - January 03, 2025 / EST
Hatha All Levels
Friday 1/3/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - January 05, 2025 / EST
Vinyasa
Sunday 1/5/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - January 07, 2025 / EST
Back to Core
Tuesday 1/7/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - January 09, 2025 / EST
Back to Core
Thursday 1/9/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Friday - January 10, 2025 / EST
Hatha All Levels
Friday 1/10/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - January 12, 2025 / EST
Vinyasa
Sunday 1/12/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - January 14, 2025 / EST
Back to Core
Tuesday 1/14/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - January 16, 2025 / EST
Back to Core
Thursday 1/16/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Friday - January 17, 2025 / EST
Hatha All Levels
Friday 1/17/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - January 19, 2025 / EST
Vinyasa
Sunday 1/19/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - January 21, 2025 / EST
Back to Core
Tuesday 1/21/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - January 23, 2025 / EST
Back to Core
Thursday 1/23/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Friday - January 24, 2025 / EST
Hatha All Levels
Friday 1/24/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - January 26, 2025 / EST
Vinyasa
Sunday 1/26/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - January 28, 2025 / EST
Back to Core
Tuesday 1/28/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - January 30, 2025 / EST
Back to Core
Thursday 1/30/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Friday - January 31, 2025 / EST
Hatha All Levels
Friday 1/31/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - February 02, 2025 / EST
Vinyasa
Sunday 2/2/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - February 04, 2025 / EST
Back to Core
Tuesday 2/4/2025
10:00 am - 11:15 am

Catha Pavloff
Arlington (A)
Register For Full Quarter
Thursday - February 06, 2025 / EST
Back to Core
Thursday 2/6/2025
10:30 am - 11:45 am

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Friday - February 07, 2025 / EST
Hatha All Levels
Friday 2/7/2025
10:30 am - 11:45 am

Catha Pavloff
Fairfax (A)
Register For Full Quarter
Sunday - February 09, 2025 / EST
Vinyasa
Sunday 2/9/2025
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter