Steven Wolf

Steve is an E-RYT 500 yoga teacher, widely recognized for his recordings in the field of Yoga Nidra & Chair Yoga. His first CD, “Relax Deeply,” was one of the first ever in the Yoga Nidra genre. It’s since been used as part of the pre-op routine for cancer patients at the Johns Hopkins, Weinberg Cancer Center, and it was integrated into the recovery program for returning war vets with PTSD at the Walter Reed Army Medical Center.  

His second recording, “Sleep & Breathe Deeply” was the first ever CD recording to specifically use the powerful techniques of yoga nidra to promote restful sleep. After discovering that many people were using his earlier yoga nidra recording to help them find sleep, Steve recorded this longer version with an emphasis on the sensory awareness techniques that enhance deep relaxation, and ultimately, sleep. Although the idea is frequently copied, this original recording remains the gold standard for guided sleep recordings.

Now holding two advanced teacher designations with Yoga Alliance, Steve has received training & inspiration from Yoganand Michael Carroll, Angela Farmer & Victor van Kooten, Gary Kraftsow, Erich Schiffmann, Rod Stryker, JJ Gormley, Judith Lasater, Barbara Benagh, Baxter Bell and many others.