Carol Confino

Carol encourages students to practice without judgment so they can find ease in their body, and she offers many reminders that yoga is more than just poses on the mat. By using breath, relaxation, and body awareness practices, she offers a guide for enjoying the benefits of yoga throughout the day.

After a 14-year professional career as a nurse, Carol turned to yoga for an initial 300-hour training at Sun & Moon in 2006. She then completed her 500-hour certification and Yoga Therapy certification with Inner Peace Yoga Therapy in Colorado, including training in structural issues, depression, grief, chronic pain, cancer, and heart health. Additional certifications include IAM Yoga Nidra practioner through Amrit Yoga Institute, Brain Longevity Specialist, Ayurvedic Yoga Health Coach, and Level 1 LifeForce Instructor for depression.

Carol's Upcoming Classes

Sunday - April 21, 2024 / EST
Gentle/Hatha 1
Sunday 4/21/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
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Hatha 2
Sunday 4/21/2024
12:00 pm - 1:15 pm

Carol Confino
Fairfax (A)
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Tuesday - April 23, 2024 / EST
Workday Mind-Body Reset
Tuesday 4/23/2024
12:00 pm - 12:45 pm

Carol Confino
Fairfax (A)
Register For Full Quarter
Sunday - April 28, 2024 / EST
Gentle/Hatha 1
Sunday 4/28/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Hatha 2
Sunday 4/28/2024
12:00 pm - 1:15 pm

Carol Confino
Fairfax (A)
Register For Full Quarter
Tuesday - April 30, 2024 / EST
Workday Mind-Body Reset
Tuesday 4/30/2024
12:00 pm - 12:45 pm

Carol Confino
Fairfax (A)
Register For Full Quarter
Sunday - May 05, 2024 / EST
Gentle/Hatha 1
Sunday 5/5/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Hatha 2
Sunday 5/5/2024
12:00 pm - 1:15 pm

Carol Confino
Fairfax (A)
Register For Full Quarter
Tuesday - May 07, 2024 / EST
Workday Mind-Body Reset
Tuesday 5/7/2024
12:00 pm - 12:45 pm

Carol Confino
Fairfax (A)
Register For Full Quarter
Sunday - May 12, 2024 / EST
Gentle/Hatha 1
Sunday 5/12/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
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Hatha 2
Sunday 5/12/2024
12:00 pm - 1:15 pm

Carol Confino
Fairfax (A)
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Sunday - May 19, 2024 / EST
Gentle/Hatha 1
Sunday 5/19/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Hatha 2
Sunday 5/19/2024
12:00 pm - 1:15 pm

Carol Confino
Fairfax (A)
Register For Full Quarter
Sunday - May 26, 2024 / EST
Gentle/Hatha 1
Sunday 5/26/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Hatha 2
Sunday 5/26/2024
12:00 pm - 1:15 pm

Carol Confino
Fairfax (A)
Register For Full Quarter
Friday - May 31, 2024 / EST
Gentle/Hatha 1
Friday 5/31/2024
9:00 am - 10:15 am

Carol Confino(sub for Deborah H)
Fairfax (A)
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Sunday - June 02, 2024 / EST
Gentle/Hatha 1
Sunday 6/2/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Hatha 2
Sunday 6/2/2024
12:00 pm - 1:15 pm

Carol Confino
Fairfax (A)
Register For Full Quarter