Carol Confino

Carol encourages students to practice without judgment so they can find ease in their body, and she offers many reminders that yoga is more than just poses on the mat. By using breath, relaxation, and body awareness practices, she offers a guide for enjoying the benefits of yoga throughout the day.

After a 14-year professional career as a nurse, Carol turned to yoga for an initial 300-hour training at Sun & Moon in 2006. She then completed her 500-hour certification and Yoga Therapy certification with Inner Peace Yoga Therapy in Colorado, including training in structural issues, depression, grief, chronic pain, cancer, and heart health. Additional certifications include IAM Yoga Nidra practioner through Amrit Yoga Institute, Brain Longevity Specialist, Ayurvedic Yoga Health Coach, and Level 1 LifeForce Instructor for depression.

Carol's Upcoming Classes

Sunday - April 27, 2025 / EST
Hatha 2
Sunday 4/27/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
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Gentle/Hatha 1
Sunday 4/27/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
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Sunday - May 04, 2025 / EST
Hatha 2
Sunday 5/4/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
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Gentle/Hatha 1
Sunday 5/4/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
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Sunday - May 11, 2025 / EST
Hatha 2
Sunday 5/11/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 5/11/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Wednesday - May 14, 2025 / EST
Hatha 1
Wednesday 5/14/2025
9:00 am - 10:15 am

Carol Confino(sub for Rachel W)
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - May 18, 2025 / EST
Hatha 2
Sunday 5/18/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 5/18/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Sunday - May 25, 2025 / EST
Hatha 2
Sunday 5/25/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 5/25/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Friday - May 30, 2025 / EST
Gentle/Hatha 1
Friday 5/30/2025
9:00 am - 10:15 am

Carol Confino(sub for Deborah H)
Fairfax (A)
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Saturday - May 31, 2025 / EST
Boost Your Energy Bank Account with Carol Confino
Saturday 5/31/2025
2:00 pm - 4:00 pm

Carol Confino
Fairfax (A)
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Sunday - June 01, 2025 / EST
Hatha 2
Sunday 6/1/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 6/1/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Sunday - June 08, 2025 / EST
Hatha 2
Sunday 6/8/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 6/8/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter