Carol Confino

Carol encourages students to practice without judgment so they can find ease in their body, and she offers many reminders that yoga is more than just poses on the mat. By using breath, relaxation, and body awareness practices, she offers a guide for enjoying the benefits of yoga throughout the day.

After a 14-year professional career as a nurse, Carol turned to yoga for an initial 300-hour training at Sun & Moon in 2006. She then completed her 500-hour certification and Yoga Therapy certification with Inner Peace Yoga Therapy in Colorado, including training in structural issues, depression, grief, chronic pain, cancer, and heart health. Additional certifications include IAM Yoga Nidra practioner through Amrit Yoga Institute, Brain Longevity Specialist, Ayurvedic Yoga Health Coach, and Level 1 LifeForce Instructor for depression.

Carol's Upcoming Classes

Sunday - September 08, 2024 / EST
Hatha 2
Sunday 9/8/2024
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
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Gentle/Hatha 1
Sunday 9/8/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
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Sunday - September 15, 2024 / EST
Hatha 2
Sunday 9/15/2024
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 9/15/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Sunday - September 22, 2024 / EST
Hatha 2
Sunday 9/22/2024
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 9/22/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Breathing for Vitality: 30 Practices to Build Prana with Carol Confino
Sunday 9/22/2024
4:00 pm - 5:30 pm

Carol Confino
Fairfax (A)
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Sunday - September 29, 2024 / EST
Hatha 2
Sunday 9/29/2024
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 9/29/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Breathing for Vitality: 30 Practices to Build Prana with Carol Confino
Sunday 9/29/2024
4:00 pm - 5:30 pm

Carol Confino
Fairfax (A)
Register
Sunday - October 06, 2024 / EST
Hatha 2
Sunday 10/6/2024
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 10/6/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Breathing for Vitality: 30 Practices to Build Prana with Carol Confino
Sunday 10/6/2024
4:00 pm - 5:30 pm

Carol Confino
Fairfax (A)
Register
Tuesday - October 08, 2024 / EST
Gentle/Hatha 1
Tuesday 10/8/2024
10:30 am - 11:45 am

Carol Confino(sub for Deborah H)
Fairfax (A)
Register For Full Quarter
Friday - October 11, 2024 / EST
Gentle/Hatha 1
Friday 10/11/2024
9:00 am - 10:15 am

Carol Confino(sub for Deborah H)
Fairfax (A)
Register For Full Quarter
Sunday - October 13, 2024 / EST
Hatha 2
Sunday 10/13/2024
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 10/13/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Breathing for Vitality: 30 Practices to Build Prana with Carol Confino
Sunday 10/13/2024
4:00 pm - 5:30 pm

Carol Confino
Fairfax (A)
Register
Tuesday - October 15, 2024 / EST
Gentle/Hatha 1
Tuesday 10/15/2024
10:30 am - 11:45 am

Carol Confino(sub for Deborah H)
Fairfax (A)
Register For Full Quarter
Sunday - October 20, 2024 / EST
Hatha 2
Sunday 10/20/2024
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 10/20/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Breathing for Vitality: 30 Practices to Build Prana with Carol Confino
Sunday 10/20/2024
4:00 pm - 5:30 pm

Carol Confino
Fairfax (A)
Register
Sunday - October 27, 2024 / EST
Hatha 2
Sunday 10/27/2024
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 10/27/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Breathing for Vitality: 30 Practices to Build Prana with Carol Confino
Sunday 10/27/2024
4:00 pm - 5:30 pm

Carol Confino
Fairfax (A)
Register