Carol Confino

Carol encourages students to practice without judgment so they can find ease in their body, and she offers many reminders that yoga is more than just poses on the mat. By using breath, relaxation, and body awareness practices, she offers a guide for enjoying the benefits of yoga throughout the day.

After a 14-year professional career as a nurse, Carol turned to yoga for an initial 300-hour training at Sun & Moon in 2006. She then completed her 500-hour certification and Yoga Therapy certification with Inner Peace Yoga Therapy in Colorado, including training in structural issues, depression, grief, chronic pain, cancer, and heart health. Additional certifications include IAM Yoga Nidra practioner through Amrit Yoga Institute, Brain Longevity Specialist, Ayurvedic Yoga Health Coach, and Level 1 LifeForce Instructor for depression.

Carol's Upcoming Classes

Sunday - March 30, 2025 / EST
Hatha 2
Sunday 3/30/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
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Gentle/Hatha 1
Sunday 3/30/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
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Sunday - April 06, 2025 / EST
Hatha 2
Sunday 4/6/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
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Gentle/Hatha 1
Sunday 4/6/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
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Sunday - April 13, 2025 / EST
Hatha 2
Sunday 4/13/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
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Gentle/Hatha 1
Sunday 4/13/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
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Sunday - April 27, 2025 / EST
Hatha 2
Sunday 4/27/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
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Gentle/Hatha 1
Sunday 4/27/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
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Sunday - May 04, 2025 / EST
Hatha 2
Sunday 5/4/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
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Gentle/Hatha 1
Sunday 5/4/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
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Sunday - May 11, 2025 / EST
Hatha 2
Sunday 5/11/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
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Gentle/Hatha 1
Sunday 5/11/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
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Wednesday - May 14, 2025 / EST
Hatha 1
Wednesday 5/14/2025
9:00 am - 10:15 am

Carol Confino(sub for Rachel W)
Fairfax (A)

in-person only - no recording
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