Carol Confino

Carol encourages students to practice without judgment so they can find ease in their body, and she offers many reminders that yoga is more than just poses on the mat. By using breath, relaxation, and body awareness practices, she offers a guide for enjoying the benefits of yoga throughout the day.

After a 14-year professional career as a nurse, Carol turned to yoga for an initial 300-hour training at Sun & Moon in 2006. She then completed her 500-hour certification and Yoga Therapy certification with Inner Peace Yoga Therapy in Colorado, including training in structural issues, depression, grief, chronic pain, cancer, and heart health. Additional certifications include IAM Yoga Nidra practioner through Amrit Yoga Institute, Brain Longevity Specialist, Ayurvedic Yoga Health Coach, and Level 1 LifeForce Instructor for depression.

Carol's Upcoming Classes

Sunday - December 22, 2024 / EST
Hatha 2
Sunday 12/22/2024
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
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Gentle/Hatha 1
Sunday 12/22/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
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Thursday - December 26, 2024 / EST
Tune In for the Holidays
Thursday 12/26/2024
6:00 pm - 7:00 pm

Carol Confino
Fairfax (A)

To Move From the Chakras
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Friday - January 03, 2025 / EST
Gentle/Hatha 1
Friday 1/3/2025
9:00 am - 10:15 am

Carol Confino(sub for Deborah H)
Fairfax (A)
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Sunday - January 05, 2025 / EST
Hatha 2
Sunday 1/5/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
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Gentle/Hatha 1
Sunday 1/5/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
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Sunday - January 12, 2025 / EST
Hatha 2
Sunday 1/12/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
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Gentle/Hatha 1
Sunday 1/12/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
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Friday - January 17, 2025 / EST
Gentle/Hatha 1
Friday 1/17/2025
9:00 am - 10:15 am

Carol Confino(sub for Deborah H)
Fairfax (A)
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Sunday - January 19, 2025 / EST
Hatha 2
Sunday 1/19/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 1/19/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Tuesday - January 21, 2025 / EST
Gentle/Hatha 1
Tuesday 1/21/2025
10:30 am - 11:45 am

Carol Confino(sub for Deborah H)
Fairfax (A)
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Friday - January 24, 2025 / EST
Gentle/Hatha 1
Friday 1/24/2025
9:00 am - 10:15 am

Carol Confino(sub for Deborah H)
Fairfax (A)
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Sunday - January 26, 2025 / EST
Hatha 2
Sunday 1/26/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 1/26/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Tuesday - January 28, 2025 / EST
Gentle/Hatha 1
Tuesday 1/28/2025
10:30 am - 11:45 am

Carol Confino(sub for Deborah H)
Fairfax (A)
Register For Full Quarter
Friday - January 31, 2025 / EST
Gentle/Hatha 1
Friday 1/31/2025
9:00 am - 10:15 am

Carol Confino(sub for Deborah H)
Fairfax (A)
Register For Full Quarter
Sunday - February 02, 2025 / EST
Hatha 2
Sunday 2/2/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 2/2/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
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Sunday - February 09, 2025 / EST
Hatha 2
Sunday 2/9/2025
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
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Gentle/Hatha 1
Sunday 2/9/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter