Carol Confino

Carol encourages students to practice without judgment so they can find ease in their body, and she offers many reminders that yoga is more than just poses on the mat. By using breath, relaxation, and body awareness practices, she offers a guide for enjoying the benefits of yoga throughout the day.

After a 14-year professional career as a nurse, Carol turned to yoga for an initial 300-hour training at Sun & Moon in 2006. She then completed her 500-hour certification and Yoga Therapy certification with Inner Peace Yoga Therapy in Colorado, including training in structural issues, depression, grief, chronic pain, cancer, and heart health. Additional certifications include IAM Yoga Nidra practioner through Amrit Yoga Institute, Brain Longevity Specialist, Ayurvedic Yoga Health Coach, and Level 1 LifeForce Instructor for depression.

Carol's Upcoming Classes

Sunday - July 28, 2024 / EST
Hatha 2
Sunday 7/28/2024
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
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Gentle/Hatha 1
Sunday 7/28/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
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Tuesday - July 30, 2024 / EST
Hatha All Levels
Tuesday 7/30/2024
12:00 pm - 1:00 pm

Carol Confino
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Hatha All Levels
Tuesday 7/30/2024
6:00 pm - 7:15 pm

Carol Confino(sub for Judy B)
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - August 04, 2024 / EST
Hatha 2
Sunday 8/4/2024
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 8/4/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Tuesday - August 06, 2024 / EST
Hatha All Levels
Tuesday 8/6/2024
12:00 pm - 1:00 pm

Carol Confino
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - August 11, 2024 / EST
Hatha 2
Sunday 8/11/2024
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 8/11/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Tuesday - August 13, 2024 / EST
Hatha All Levels
Tuesday 8/13/2024
12:00 pm - 1:00 pm

Carol Confino
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - August 18, 2024 / EST
Hatha 2
Sunday 8/18/2024
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 8/18/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Tuesday - August 20, 2024 / EST
Hatha All Levels
Tuesday 8/20/2024
12:00 pm - 1:00 pm

Carol Confino
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - August 25, 2024 / EST
Hatha 2
Sunday 8/25/2024
9:00 am - 10:15 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Gentle/Hatha 1
Sunday 8/25/2024
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Tuesday - August 27, 2024 / EST
Hatha All Levels
Tuesday 8/27/2024
12:00 pm - 1:00 pm

Carol Confino
Fairfax (A)

in-person only - no recording
Register For Full Quarter