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Carol Confino

Carol encourages students to practice without judgment so they can find ease in their body, and she offers many reminders that yoga is more than just poses on the mat. By using breath, relaxation, and body awareness practices, she offers a guide for enjoying the benefits of yoga throughout the day.

After a 14-year professional career as a nurse, Carol turned to yoga for an initial 300-hour training at Sun & Moon in 2006. She then completed her 500-hour certification and Yoga Therapy certification with Inner Peace Yoga Therapy in Colorado, including training in structural issues, depression, grief, chronic pain, cancer, and heart health. Additional certifications include IAM Yoga Nidra practioner through Amrit Yoga Institute, Brain Longevity Specialist, Ayurvedic Yoga Health Coach, and Level 1 LifeForce Instructor for depression.

Carol's Upcoming Classes

Sunday - November 16, 2025 / EST
Gentle/Hatha 1
Sunday 11/16/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
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Sunday - November 23, 2025 / EST
Gentle/Hatha 1
Sunday 11/23/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Sunday - December 07, 2025 / EST
Gentle/Hatha 1
Sunday 12/7/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Sunday - December 14, 2025 / EST
Gentle/Hatha 1
Sunday 12/14/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter
Sunday - December 21, 2025 / EST
Gentle/Hatha 1
Sunday 12/21/2025
10:30 am - 11:45 am

Carol Confino
Fairfax (A)
Register For Full Quarter