Carol Stehl

Carol aspires to convey to students the treasures of self-awareness, inner balance, and healing she has found through yoga. The body-mind-spirit connection is an integral part of her teaching, with particular emphasis on the breath as the connector. Carol loves helping to guide yoga explorers on their yoga journey while emphasizing the importance of following one's own inner teacher.

Her classes are slow and steady, with a focus on meditation and flexibility. Great for beginners.

Carol has been practicing and studying yoga under a rich and eclectic variety of teachers since 1999, and holds an advanced certification (RYT® 500) through Sun & Moon's teacher training school. She also holds E-RYT® 200 and YACEP® certifications. In addition, she is a certified SOMA (Science of Mindful Awareness) meditation teacher and a certified Katherine Roberts Yoga for Golfers teacher.

Carol's Upcoming Classes

Thursday - November 21, 2024 / EST
Hatha 1
Thursday 11/21/2024
6:30 pm - 7:45 pm

Carol Stehl
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Thursday - December 05, 2024 / EST
Hatha 1
Thursday 12/5/2024
6:30 pm - 7:45 pm

Carol Stehl
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Thursday - December 12, 2024 / EST
Hatha 1
Thursday 12/12/2024
6:30 pm - 7:45 pm

Carol Stehl
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Thursday - December 19, 2024 / EST
Hatha 1
Thursday 12/19/2024
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
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