Chrissy took classes at Sun & Moon for years before training in the 200-hour In-Depth Foundations Teacher Training program. She is always reading something new, and loves to infuse her yoga classes with the latest from positive psychology, neuroscience and mindfulness.
Chrissy believes we are all experiments of one encourages her students to focus on both the individual and universal experience of yoga at the same time. She brings a playful and genuine spirit to her classes, and aims to leave students feeling relaxed, grounded and whole by the end of each class.
Off that mat, Chrissy lives with her husband, three children, two cats and a dog. She is also a writer.