Christine Clardy

Christine’s classes emphasize healthy, individualized physical alignment and breath awareness, as well as finding balance between effort and ease. Throughout the practice, personal inquiry and internal listening remain key. Yoga becomes an ongoing cultivation of “skill in action” as it helps unify the body, mind and heart. Whether planning for individuals, groups, teens or families, she enjoys exploring classic age- and body-appropriate asana even while adding modern exercise theory, games, teamwork, and relaxation techniques to the experience. Christine has an M.A. in American Literature and an M.A. in Religious Studies. Her RYT200 comes through Sun & Moon (2018) and she received the RYT500 designation from Yandara Yoga Institute (2024). In addition to having taught middle and high school English, Chris is trained in Love Your Brain Yoga, Move with Me Yoga Adventures, and as a Family Peer Recovery Specialist through the Richmond Behavioral Health Authority. She is certified with the Veterans’ Yoga Project. Her meditations are informed by Tara Brach and Jack Kornfield’s rich teachings, and further supported by her intensive 100-hour certification in Pranayama & Meditation. Most recently, she completed 100-hour training for Yoga Nidra Resonance, a healing modality that employs meditation and sound healing. Chris came to yoga in 1995 as a young and busy professional, having no interest in its traditions or techniques. She simply liked feeling relaxed! Over time, however, yoga has become different things, seemingly able to morph into whatever she needs whenever she needs it. Today, she still likes feeling relaxed—but also eagerly explores the vast system of traditions and techniques that she once overlooked.

Christine's Upcoming Classes

Saturday - October 05, 2024 / EST
Hatha 2
Saturday 10/5/2024
10:00 am - 11:15 am

Christine Clardy
Arlington (B)

in-person only - no recording
Register For Full Quarter
Wednesday - October 09, 2024 / EST
Meditation
Wednesday 10/9/2024
7:30 pm - 8:30 pm

Christine Clardy
Arlington (B)

donations only
Register For Full Quarter
Wednesday - October 16, 2024 / EST
Meditation
Wednesday 10/16/2024
7:30 pm - 8:30 pm

Christine Clardy
Arlington (B)

donations only
Register For Full Quarter
Saturday - October 19, 2024 / EST
Hatha 2
Saturday 10/19/2024
10:00 am - 11:15 am

Christine Clardy
Arlington (B)

in-person only - no recording
Register For Full Quarter
Sunday - October 20, 2024 / EST
Shining Bright, Traveling Together: Sunday Community Meditation Series with Christine Clardy
Sunday 10/20/2024
6:30 pm - 8:00 pm

Christine Clardy
Arlington (B)
Register
Wednesday - October 23, 2024 / EST
Meditation
Wednesday 10/23/2024
7:30 pm - 8:30 pm

Christine Clardy
Arlington (B)

donations only
Register For Full Quarter
Wednesday - October 30, 2024 / EST
Meditation
Wednesday 10/30/2024
7:30 pm - 8:30 pm

Christine Clardy
Arlington (B)

donations only
Register For Full Quarter
Saturday - November 02, 2024 / EST
Hatha 2
Saturday 11/2/2024
10:00 am - 11:15 am

Christine Clardy
Arlington (B)

in-person only - no recording
Register For Full Quarter
Wednesday - November 06, 2024 / EST
Meditation
Wednesday 11/6/2024
7:30 pm - 8:30 pm

Christine Clardy
Arlington (B)

donations only
Register For Full Quarter
Saturday - November 09, 2024 / EST
Hatha 2
Saturday 11/9/2024
10:00 am - 11:15 am

Christine Clardy
Arlington (B)

in-person only - no recording
Register For Full Quarter
Wednesday - November 13, 2024 / EST
Meditation
Wednesday 11/13/2024
7:30 pm - 8:30 pm

Christine Clardy
Arlington (B)

donations only
Register For Full Quarter
Saturday - November 16, 2024 / EST
Hatha 2
Saturday 11/16/2024
10:00 am - 11:15 am

Christine Clardy
Arlington (B)

in-person only - no recording
Register For Full Quarter
Sunday - November 17, 2024 / EST
Shining Bright, Traveling Together: Sunday Community Meditation Series with Christine Clardy
Sunday 11/17/2024
6:30 pm - 8:00 pm

Christine Clardy
Arlington (B)
Register
Wednesday - November 20, 2024 / EST
Meditation
Wednesday 11/20/2024
7:30 pm - 8:30 pm

Christine Clardy
Arlington (B)

donations only
Register For Full Quarter
Saturday - November 23, 2024 / EST
Hatha 2
Saturday 11/23/2024
10:00 am - 11:15 am

Christine Clardy
Arlington (B)

in-person only - no recording
Register For Full Quarter