Jessica Mason

Jessica has been practicing yoga in one form or another since the 1990s. What began as stretching to help with a high school knee injury became a lifelong practice.  Jessica has experienced first hand how the tools of yoga can strengthen, fortify and ground us through both life’s trials and triumphs. The opportunity to share these tools and experiences, is as much a blessing to her as she hopes it will be to those around her.

When she is not doing yoga, Jessica loves to read and  travel with her husband Andrew. Hailing from Pittsburgh, PA, and Ontario, Canada respectively, they have enjoyed living in the Northern Virginia area for the past several years. Jessica is also an animal lover. She and Andrew share their home with two tabby cats and one lively dog.

After training in Sun & Moon’s 200-hr. In-Depth Teacher Training Program, she hopes to serve each member of her yoga class as a friendly, loving guide as we slow down, put the thinking mind on pause and check in.