We are on Fourth of July break with no classes in Fairfax and a few select classes in Arlington. Join us starting Saturday July 5 for a full summer of yoga! ×

Kristen Verderame

I have been practicing yoga on and off for almost 20 years. As an athlete, I decided that I needed to more strategically incorporate yoga into my training regime to prevent further injuries. It was then that I signed up for the community-focused teacher training program at Embrace Yoga in Washington, DC and obtained my 200-hour YTT certification under the tutelage of the ‘Spiritually Fly’ and amazing yoga/wellness practitioner Faith Hunter. Not only did I obtain the knowledge I had sought to inform my athletic training, but my eyes were opened to a community of wonderful people and a philosophy that now informs every aspect of my life. Who would have thought that to go faster in my racing I needed to find stillness? I was then blessed to be invited into the Sun & Moon family where I obtained my 300-hour YTT certification and have developed the most wonderful community of students. At Sun & Moon I teach an active Vinyasa Flow incorporating strength and fitness, yoga philosophy and pranayama. I have also completed Yoga Shred training, and am a Level 1 Reiki Master. Outside of yoga, I work as an attorney practicing as a general counsel as well as in government relations and cybersecurity, and I have two awesome teenagers!

Kristen's Upcoming Classes

Wednesday - July 02, 2025 / EST
Vinyasa
Wednesday 7/2/2025
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)

pop-up holiday break class
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Wednesday - July 23, 2025 / EST
Vinyasa
Wednesday 7/23/2025
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
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Wednesday - July 30, 2025 / EST
Vinyasa
Wednesday 7/30/2025
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Wednesday - August 06, 2025 / EST
Vinyasa
Wednesday 8/6/2025
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Wednesday - August 13, 2025 / EST
Vinyasa
Wednesday 8/13/2025
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Friday - August 15, 2025 / EST
Flow and Yin
Friday 8/15/2025
6:00 pm - 7:00 pm

Kristen Verderame(sub for Tara B)
Arlington (A)

a candlelight experience
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Wednesday - August 20, 2025 / EST
Vinyasa
Wednesday 8/20/2025
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter