Senior teacher and owner of Sun & Moon. Innovative techniques blend traditional Indian and Thai yoga influences with restorative postures, therapeutic applications, and somatic movement. Class pace is slow and steady.
Senior teacher, director, and co-owner of Sun & Moon. Mindfulness, philosophy, strength & flexibility. Pace is playful and moderate.
Anais's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.
Andrea's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.
Anna's classes are moderately paced, and focus on strength, flexibility, and therapeutics.
Anne's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.
Asya's classes are slow and steady, with a focus on strength, flexibility, therapeutics, and mindfulness.
Carol's class is moderately paced, with a focus on strength, flexibility, and therapeutics.
Carol's classes are slow and steady, with a focus on strength, flexibility and mindfulness. Great for beginners.
Carole's classes are meditative and moderately paced, with a focus on strength, flexibility, and therapeutics.
Fun and dynamic, knowledgeable and yet light-hearted, challenging and yet respectful of students' limitations.
Chrissy's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.
Cindy's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.
Christine's classes are moderately paced, with an emphasis on strength, balance, flexibility in both mind and body.
Cynthia's classes are at a lively pace, with a focus on flexibility and active movement.
Cynthia's classes are slow and meditative, with a focus on mindfulness, therapeutics, and, balance.
Deb's classes are slower paced, with a focus on strength, flexibility, and mindfulnesss.
Dena's classes are lively and therapeutic, with a focus on strength, flexibility, and active movement.
Enid's classes are therapeutic and moderately paced, with a focus on strength and flexibility.
Gayle's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.
Heidi's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.
Jackie's classes are at a slow and therapeutic pace, with a focus on strength, flexibility, and mindfulness.
Jen enjoys teaching in a vinyasa flow style, pairing movement with breath, while building both strength and stability.
Jennifer's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.
John's classes are moderately paced and meditative, with a focus on strength, flexibility, and active movement.
Kristen's classes are lively paced, with a focus on strength, flexibility, and mindfulness.
Marjorie's classes are slow and steady, with a focus on strength, flexibility, and mindfulness.
Nathalie's classes are moderately paced with a focus on strength, flexibility, and mindfulness.
Nirinjan's classes are lively with a focus on strength, flexibility, and active movement.
Pat's classes are therapeutic and moderately paced, with a focus on strength, flexibility, and mindfulness. therapeutic, moderate pace
Rixie's classes are slow and steady, with a focus on strength, flexibility, and mindfulness.
Sandra's classes are slow paced, with a focus on strength, flexibility, and mindfulness.
Suzanne's classes are lively, with a focus on strength, flexibility, and active movement.
Sylvia's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.
Energetic classes grounded in the Seven Spiritual Laws of Yoga and the union of body, mind and spirt.
Terry's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.
Vicki's classes are moderately paced, with a focus on strength. flexibility, and mindfulness.