Fall classes are ON! All in-person classes will be held IN ARLINGTON. Vax required, masks recommended. ×

Teachers

Amir Tahami
Amir Tahami

Senior teacher and owner of Sun & Moon. Innovative techniques blend traditional Indian and Thai yoga influences with restorative postures, therapeutic applications, and somatic movement. Class pace is slow and steady.

Amir Tahami

Annie Moyer
Annie Moyer

Senior teacher, director, and co-owner of Sun & Moon. Classes focus on mindfulness, philosophy, a balance of strength & flexibility, and are playful at a moderate pace.

Annie Moyer

Alex Levin
Alex Levin

aLex's classes are slow-paced, with a focus on mindfulness and therapeutics.

Alex Levin

Alison Zak
Alison Zak

Alison's classes are moderately paced, with a focus on meditation and mindfulness.

Alison Zak

Anais Ortiz
Anais Ortiz

Anais's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.

Anais Ortiz

Andrea Kiss
Andrea Kiss

Andrea's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.

Andrea Kiss

Anna Mikheeva
Anna Mikheeva

Anna's classes are moderately paced, and focus on strength, flexibility, and therapeutics.

Anna Mikheeva

Anne Jablonski
Anne Jablonski

Anne's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.

Anne Jablonski

Annie Welsh
Annie Welsh

Annie's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.

Annie Welsh

Asya Haikin
Asya Haikin

Asya's classes are slow and steady, with a focus on strength, flexibility, therapeutics, and mindfulness.

Asya Haikin

Carol Confino
Carol Confino

Carol's class is moderately paced, with a focus on strength, flexibility, and therapeutics.

Carol Confino

Carol Stehl
Carol Stehl

Carol's classes are slow and steady, with a focus on strength, flexibility and mindfulness. Great for beginners.

Carol Stehl

Carole Toulousy-Michel
Carole Toulousy-Michel

Carole's classes are meditative and moderately paced, with a focus on strength, flexibility, and therapeutics.

Carole Toulousy-Michel

Chrissy Boylan
Chrissy Boylan

Chrissy's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.

Chrissy Boylan

Cindy Wargo
Cindy Wargo

Cindy's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.

Cindy Wargo

Christine Clardy
Christine Clardy

Christine's classes are moderately paced, with an emphasis on strength, balance, flexibility in both mind and body.

Christine Clardy

Cindy Arnn
Cindy Arnn

Cindy's classes are slower-paced, with a focus on strength, flexibility, and therapeutics.

Cindy Arnn

Cynthia Lim
Cynthia Lim

Cynthia's classes are at a lively pace, with a focus on flexibility and active movement.

Cynthia Lim

Cynthia Maltenfort
Cynthia Maltenfort

Cynthia's classes are slow and meditative, with a focus on mindfulness, therapeutics, and, balance.

Cynthia Maltenfort

Dana Cook
Dana Cook

Dana's classes are slower paced, with a focus on strength. flexibility, and mindfulness.

Dana Cook

Debbie Sheetz
Debbie Sheetz

Debbie's classes focus on mindfulness and therapeutics.

Debbie Sheetz

Deborah Hertz
Deborah Hertz

Deb's classes are slower paced, with a focus on strength, flexibility, and mindfulnesss.

Deborah Hertz

Dena Jensen
Dena Jensen

Dena's classes are lively and therapeutic, with a focus on strength, flexibility, and active movement.

Dena Jensen

Denyse LeFever
Denyse LeFever

Denyse teaches gentle, fun, joyful movement with the support of a chair. Focus on balance and joint mobility.

Denyse LeFever

Enid Kassner
Enid Kassner

Enid's classes are therapeutic and moderately paced, with a focus on strength and flexibility.

Enid Kassner

Gayle Fleming
Gayle Fleming

Gayle's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.

Gayle Fleming

Heidi Panetta
Heidi Panetta

Heidi's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.

Heidi Panetta

Jackie Shaffer
Jackie Shaffer

Jackie's classes are at a slow and therapeutic pace, with a focus on strength, flexibility, and miindfulness.

Jackie Shaffer

Jayne Shontell
Jayne Shontell

Jayne's classes have a lively pace, with a focus on strength, flexibility, and active movement.

Jayne Shontell

Jenn Seiff
Jenn Seiff

Jenn's class is lively, with a focus on strength, flexibility, and active movement.

Jenn Seiff

Jennifer O'Sullivan
Jennifer O'Sullivan

Jennifer's classes are slow paced and therapeutic, with a focus on mindfulness.

Jennifer O'Sullivan

Jennifer Eubank
Jennifer Eubank

Jennifer's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.

Jennifer Eubank

Lynne Dreyer
Lynne Dreyer

Kundalini classes are lively and bright! Hatha classes are slow and gentle.

Lynne Dreyer

John Sherburne
John Sherburne

John's classes are moderately paced and meditative, with a focus on strength, flexibility, and active movement.

John Sherburne

Judy Bauserman
Judy Bauserman

Gentle style emphasizing breathing techniques, stability, strength, and self-exploration.

Judy Bauserman

Karin Caffi
Karin Caffi

Karin's classes are moderately paced, with a focus on strength, flexibility, and active movement.

Karin Caffi

Kristen Verderame
Kristen Verderame

Kristen's classes are lively paced, with a focus on strength, flexibility, and mindfulness.

Kristen Verderame

Lisa Gunther
Lisa Gunther

Lisa's classes are slow and therapeutic, with a focus on strength, flexibility, and mindfulness.

Lisa Gunther

Lisa Wingate
Lisa Wingate

Lisa's classes are lively, with a focus on strength, flexibility, and active movement.

Lisa Wingate

Marjorie Ames
Marjorie Ames

Marjorie's classes are slow and steady, with a focus on strength, flexibility, and mindfulness.

Marjorie Ames

Melanie Petronzio
Melanie Petronzio

Melanie’s classes are fun and challenging but accessible to practitioners of all levels. She encourages students to push the edge when ready or to sink deeper into the basics as needed.

Melanie Petronzio

Mike Ricker
Mike Ricker

MIke's classes are lively, with a focus on strength, flexibility, and active movement.

Mike Ricker

Nathalie Cadilhac-Duffy
Nathalie Cadilhac-Duffy

Nathalie's classes are moderately paced with a focus on strength, flexibility, and mindfulness.

Nathalie Cadilhac-Duffy

Nirinjan Devi
Nirinjan Devi

Nirinjan's classes are lively with a focus on strength, flexibility, and active movement.

Nirinjan Devi

Pat Pao
Pat Pao

Pat's classes are therapeutic and moderately paced, with a focus on strength, flexibility, and mindfulness. therapeutic, moderate pace

Pat Pao

Pooja Virani
Pooja Virani

Pooja's classes are moderately paced and therapeutic, with a focus on strength and flexibility.

Pooja Virani

Rachel Wetsel
Rachel Wetsel

Rachel's classes are lively with a focus on strength, flexibility, and mindfulness.

Rachel Wetsel

Rixie Dennison
Rixie Dennison

Rixie's classes are slow and steady, with a focus on strength, flexibility, and mindfulness.

Rixie Dennison

Roger Panetta
Roger Panetta

Roger's classes are moderately paced, with a focus on strength, flexibility and mindfulness.

Roger Panetta

Sandra Jenkins Clark
Sandra Jenkins Clark

Sandra's classes are slow paced, with a focus on strength, flexibility, and mindfulness.

Sandra Jenkins Clark

Suzanne Romness
Suzanne Romness

Suzanne's classes are lively, with a focus on strength, flexibility, and active movement.

Suzanne Romness

Sylvia Cacciato
Sylvia Cacciato

Sylvia's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.

Sylvia Cacciato

Tiffany Chen
Tiffany Chen

Tiffany's classes are moderately paced, with a focus on strength, flexibility, and mindfulness.

Tiffany Chen

Vicki Christian
Vicki Christian

Vicki's classes are moderately paced, with a focus on strength. flexibility, and mindfulness.

Vicki Christian

In Loving Memory

Judith Lyon
3/1/37 - 11/14/16

Noralea Dalkin    3/3/44 - 2/13/18

Noralea Dalkin
3/3/44 - 2/13/18

Mara Burke    6/1/62 - 9/20/07

Mara Burke
6/1/62 - 9/20/07