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Rising: Heated Vinyasa

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Dates
Saturday 12/06/2025 10:00 am - 11:15 am
Monday 12/08/2025 9:30 am - 10:45 am
Monday 12/08/2025 12:30 pm - 1:30 pm
Wednesday 12/10/2025 12:30 pm - 1:30 pm
Friday 12/12/2025 12:30 pm - 1:30 pm
Friday 12/12/2025 12:30 pm - 1:30 pm
Saturday 12/13/2025 10:00 am - 11:15 am
Monday 12/15/2025 9:30 am - 10:45 am
Monday 12/15/2025 12:30 pm - 1:30 pm
Wednesday 12/17/2025 12:30 pm - 1:30 pm
Friday 12/19/2025 12:30 pm - 1:30 pm
Friday 12/19/2025 12:30 pm - 1:30 pm
Saturday 12/20/2025 10:00 am - 11:15 am

An actively flowing class that places breath with movement (vinyasa is a Sanskrit word that means “to place in a special way”) and focuses on variations on sun salutations as well as standing and seated postures, accessible strength-building movements, and step-by-step guidance toward supported inversions, arm balances, and backbends, and a closing series. Includes clear alignment instruction and variations for any level of practitioner.



Sun & Moon Studio Teachers