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Dates
Sunday 12/07/2025 8:00 am - 9:15 am
Sunday 12/14/2025 8:00 am - 9:15 am
Sunday 12/21/2025 8:00 am - 9:15 am
A smooth vinyasa that blends bliss and toil! For anyone interested in a slower practice that continues to move pose by pose, tarrying with a gentle undertaking, leaving space for exploration. We often end with some prop restorative postures to leave you soothed for an easy transition to relaxation. If this flow was a music genre it would be 80s and 90s r&b soul meets 70s and 80s yacht rock. The room is heated for Slow Burn.
Sun & Moon Studio Teachers