Chair Yoga

In this class you’ll quickly learn that chair yoga can be a valuable addition to anyone’s practice routine. These powerful tools will allow you to sneak a few more poses into your day without having to change clothes or get out your yoga mat. You’ll experience a full range of seated and standing poses, all using a chair. Chair yoga is known to be a wonderful way to introduce seniors to a regular yoga practice, but you’ll quickly learn that it can be a valuable addition to anyone’s routine. 

Upcoming Classes


Thursday - May 16, 2024 / EST
Chair Yoga
Thursday 5/16/2024
10:30 am - 11:45 am

Terry Strayer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - May 23, 2024 / EST
Chair Yoga
Thursday 5/23/2024
10:30 am - 11:45 am

Terry Strayer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - May 30, 2024 / EST
Chair Yoga
Thursday 5/30/2024
10:30 am - 11:45 am

Terry Strayer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - June 06, 2024 / EST
Chair Yoga
Thursday 6/6/2024
10:30 am - 11:45 am

Terry Strayer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - June 13, 2024 / EST
Chair Yoga
Thursday 6/13/2024
10:30 am - 11:45 am

Terry Strayer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - June 20, 2024 / EST
Chair Yoga
Thursday 6/20/2024
10:30 am - 11:45 am

Terry Strayer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - June 27, 2024 / EST
Chair Yoga
Thursday 6/27/2024
10:30 am - 11:45 am

Terry Strayer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
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