Hatha 1

A basic introduction to yoga breathing, postures, and relaxation. Intended for beginners with no previous experience, or those looking for a gentle and basic ongoing practice.

Upcoming Classes


Tuesday - May 14, 2024 / EST
Hatha 1
Tuesday 5/14/2024
7:30 pm - 8:30 pm

Maureen Vasquez
Arlington (A)

in-person only - no recording
Register For Full Quarter
Wednesday - May 15, 2024 / EST
Hatha 1
Wednesday 5/15/2024
9:30 am - 10:45 am

Nathalie Cadilhac-Duffy
Arlington (B)

in person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 5/15/2024
5:45 pm - 6:45 pm

Christine Clardy
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 5/15/2024
6:00 pm - 7:15 pm

Dena Jensen
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - May 16, 2024 / EST
Hatha 1
Thursday 5/16/2024
9:00 am - 10:15 am

Vicki Christian
Fairfax (A)
Register For Full Quarter
Hatha 1
Thursday 5/16/2024
9:00 am - 10:15 am

Gayle Fleming
Arlington (A)

in person only - no recording
Register For Full Quarter
Hatha 1
Thursday 5/16/2024
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
Register For Full Quarter
Friday - May 17, 2024 / EST
Hatha 1
Friday 5/17/2024
12:00 pm - 1:00 pm

Gayle Fleming(sub for Marjorie A)
Arlington (A)

in-person only - no recording
Register For Full Quarter
Saturday - May 18, 2024 / EST
Hatha 1
Saturday 5/18/2024
9:15 am - 10:30 am

Melissa Baker Aiken
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Saturday 5/18/2024
9:45 am - 10:45 am

Dena Jensen
Fairfax (A)
Register For Full Quarter
Tuesday - May 21, 2024 / EST
Hatha 1
Tuesday 5/21/2024
7:30 pm - 8:30 pm

Maureen Vasquez
Arlington (A)

in-person only - no recording
Register For Full Quarter
Wednesday - May 22, 2024 / EST
Hatha 1
Wednesday 5/22/2024
9:30 am - 10:45 am

Nathalie Cadilhac-Duffy
Arlington (B)

in person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 5/22/2024
5:45 pm - 6:45 pm

Christine Clardy
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 5/22/2024
6:00 pm - 7:15 pm

Dena Jensen
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - May 23, 2024 / EST
Hatha 1
Thursday 5/23/2024
9:00 am - 10:15 am

Vicki Christian
Fairfax (A)
Register For Full Quarter
Hatha 1
Thursday 5/23/2024
9:00 am - 10:15 am

Gayle Fleming
Arlington (A)

in person only - no recording
Register For Full Quarter
Hatha 1
Thursday 5/23/2024
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
Register For Full Quarter
Friday - May 24, 2024 / EST
Hatha 1
Friday 5/24/2024
12:00 pm - 1:00 pm

Nathalie Cadilhac-Duffy(sub for Marjorie A)
Arlington (A)

in-person only - no recording
Register For Full Quarter
Saturday - May 25, 2024 / EST
Hatha 1
Saturday 5/25/2024
9:15 am - 10:30 am

Melissa Baker Aiken
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Saturday 5/25/2024
9:45 am - 10:45 am

Dena Jensen
Fairfax (A)
Register For Full Quarter
Tuesday - May 28, 2024 / EST
Hatha 1
Tuesday 5/28/2024
7:30 pm - 8:30 pm

Maureen Vasquez
Arlington (A)

in-person only - no recording
Register For Full Quarter
Wednesday - May 29, 2024 / EST
Hatha 1
Wednesday 5/29/2024
9:30 am - 10:45 am

Nathalie Cadilhac-Duffy
Arlington (B)

in person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 5/29/2024
5:45 pm - 6:45 pm

Christine Clardy
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 5/29/2024
6:00 pm - 7:15 pm

Dena Jensen
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - May 30, 2024 / EST
Hatha 1
Thursday 5/30/2024
9:00 am - 10:15 am

Deborah Hertz(sub for Vicki C)
Fairfax (A)
Register For Full Quarter
Hatha 1
Thursday 5/30/2024
9:00 am - 10:15 am

Gayle Fleming
Arlington (A)

in person only - no recording
Register For Full Quarter
Hatha 1
Thursday 5/30/2024
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
Register For Full Quarter
Friday - May 31, 2024 / EST
Hatha 1
Friday 5/31/2024
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)

in-person only - no recording
Register For Full Quarter
Saturday - June 01, 2024 / EST
Hatha 1
Saturday 6/1/2024
9:15 am - 10:30 am

Melissa Baker Aiken
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Saturday 6/1/2024
9:45 am - 10:45 am

Dena Jensen
Fairfax (A)
Register For Full Quarter
Tuesday - June 04, 2024 / EST
Hatha 1
Tuesday 6/4/2024
7:30 pm - 8:30 pm

Tara Bishop(sub for Maureen V)
Arlington (A)

in-person only - no recording
Register For Full Quarter
Wednesday - June 05, 2024 / EST
Hatha 1
Wednesday 6/5/2024
9:30 am - 10:45 am

Nathalie Cadilhac-Duffy
Arlington (B)

in person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 6/5/2024
5:45 pm - 6:45 pm

Christine Clardy
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 6/5/2024
6:00 pm - 7:15 pm

Dena Jensen
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - June 06, 2024 / EST
Hatha 1
Thursday 6/6/2024
9:00 am - 10:15 am

Gayle Fleming
Arlington (A)

in person only - no recording
Register For Full Quarter
Hatha 1
Thursday 6/6/2024
9:00 am - 10:15 am

Vicki Christian
Fairfax (A)
Register For Full Quarter
Hatha 1
Thursday 6/6/2024
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
Register For Full Quarter
Friday - June 07, 2024 / EST
Hatha 1
Friday 6/7/2024
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)

in-person only - no recording
Register For Full Quarter
Saturday - June 08, 2024 / EST
Hatha 1
Saturday 6/8/2024
9:15 am - 10:30 am

Melissa Baker Aiken
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Saturday 6/8/2024
9:45 am - 10:45 am

Dena Jensen
Fairfax (A)
Register For Full Quarter
Tuesday - June 11, 2024 / EST
Hatha 1
Tuesday 6/11/2024
7:30 pm - 8:30 pm

Maureen Vasquez
Arlington (A)

in-person only - no recording
Register For Full Quarter
Wednesday - June 12, 2024 / EST
Hatha 1
Wednesday 6/12/2024
9:30 am - 10:45 am

Nathalie Cadilhac-Duffy
Arlington (B)

in person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 6/12/2024
5:45 pm - 6:45 pm

Christine Clardy
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 6/12/2024
6:00 pm - 7:15 pm

Dena Jensen
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - June 13, 2024 / EST
Hatha 1
Thursday 6/13/2024
9:00 am - 10:15 am

Vicki Christian
Fairfax (A)
Register For Full Quarter
Hatha 1
Thursday 6/13/2024
9:00 am - 10:15 am

Gayle Fleming
Arlington (A)

in person only - no recording
Register For Full Quarter
Hatha 1
Thursday 6/13/2024
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
Register For Full Quarter
Friday - June 14, 2024 / EST
Hatha 1
Friday 6/14/2024
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)

in-person only - no recording
Register For Full Quarter
Saturday - June 15, 2024 / EST
Hatha 1
Saturday 6/15/2024
9:15 am - 10:30 am

Melissa Baker Aiken
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Saturday 6/15/2024
9:45 am - 10:45 am

Dena Jensen
Fairfax (A)
Register For Full Quarter
Tuesday - June 18, 2024 / EST
Hatha 1
Tuesday 6/18/2024
7:30 pm - 8:30 pm

Maureen Vasquez
Arlington (A)

in-person only - no recording
Register For Full Quarter
Wednesday - June 19, 2024 / EST
Hatha 1
Wednesday 6/19/2024
9:30 am - 10:45 am

Nathalie Cadilhac-Duffy
Arlington (B)

in person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 6/19/2024
5:45 pm - 6:45 pm

Christine Clardy
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 6/19/2024
6:00 pm - 7:15 pm

Dena Jensen
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - June 20, 2024 / EST
Hatha 1
Thursday 6/20/2024
9:00 am - 10:15 am

Vicki Christian
Fairfax (A)
Register For Full Quarter
Hatha 1
Thursday 6/20/2024
9:00 am - 10:15 am

Gayle Fleming
Arlington (A)

in person only - no recording
Register For Full Quarter
Hatha 1
Thursday 6/20/2024
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
Register For Full Quarter
Friday - June 21, 2024 / EST
Hatha 1
Friday 6/21/2024
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)

in-person only - no recording
Register For Full Quarter
Saturday - June 22, 2024 / EST
Hatha 1
Saturday 6/22/2024
9:15 am - 10:30 am

Melissa Baker Aiken
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Saturday 6/22/2024
9:45 am - 10:45 am

Dena Jensen
Fairfax (A)
Register For Full Quarter
Tuesday - June 25, 2024 / EST
Hatha 1
Tuesday 6/25/2024
7:30 pm - 8:30 pm

Maureen Vasquez
Arlington (A)

in-person only - no recording
Register For Full Quarter
Wednesday - June 26, 2024 / EST
Hatha 1
Wednesday 6/26/2024
9:30 am - 10:45 am

Nathalie Cadilhac-Duffy
Arlington (B)

in person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 6/26/2024
5:45 pm - 6:45 pm

Christine Clardy
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Wednesday 6/26/2024
6:00 pm - 7:15 pm

Dena Jensen
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - June 27, 2024 / EST
Hatha 1
Thursday 6/27/2024
9:00 am - 10:15 am

Vicki Christian
Fairfax (A)
Register For Full Quarter
Hatha 1
Thursday 6/27/2024
9:00 am - 10:15 am

Gayle Fleming
Arlington (A)

in person only - no recording
Register For Full Quarter
Hatha 1
Thursday 6/27/2024
6:30 pm - 7:45 pm

Carol Stehl
Arlington (A)
Register For Full Quarter
Friday - June 28, 2024 / EST
Hatha 1
Friday 6/28/2024
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)

in-person only - no recording
Register For Full Quarter
Saturday - June 29, 2024 / EST
Hatha 1
Saturday 6/29/2024
9:15 am - 10:30 am

Melissa Baker Aiken
Arlington (A)

in-person only - no recording
Register For Full Quarter
Hatha 1
Saturday 6/29/2024
9:45 am - 10:45 am

Dena Jensen
Fairfax (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207