Rising: Ashtanga Morning Mysore

A vigorous, flowing, and challenging style of practice in which the teacher gives individual instruction for a set series of postures. The students arrive to class within the practice window, and works through the sequence as they progress at their own pace.

Developed in the town of Mysore in South India by students of the venerable Krishnamacharya, Ashtanga derives its name from Patanjali’s Yoga Sturas in which eight (“ashta”) limbs (“anga”) combine to help cultivate a sustained focus of the mind on objects of meditation, which in this case include the breath, the gaze, and the inner strength centers of the body. Sticking to the practice with discipline and dedication provides a system in which students may observe measurable growth on and off the mat. This practice is a personal path to cultivating yoga within.  

Students are strongly encouraged to practice at least three times a week and commit to at least a month to memorize the sequence and develop individual responsibility for their own practice.

The room is heated for Morning Mysore.

Pricing Options:

Drop in any single day for $30
Weekly pass, good for any seven consecutive days for $75
Unlimited, auto-renew subscription for $130/month
Package Mysore with any other class on the studio schedule, unlimited, for $189/month


Upcoming Classes


Monday - April 29, 2024 / EST
Rising: Ashtanga Morning Mysore
Monday 4/29/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Tuesday - April 30, 2024 / EST
Rising: Ashtanga Morning Mysore
Tuesday 4/30/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Wednesday - May 01, 2024 / EST
Rising: Ashtanga Morning Mysore
Wednesday 5/1/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Thursday - May 02, 2024 / EST
Rising: Ashtanga Morning Mysore
Thursday 5/2/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - May 03, 2024 / EST
Rising: Ashtanga Morning Mysore
Friday 5/3/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Monday - May 06, 2024 / EST
Rising: Ashtanga Morning Mysore
Monday 5/6/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Tuesday - May 07, 2024 / EST
Rising: Ashtanga Morning Mysore
Tuesday 5/7/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Wednesday - May 08, 2024 / EST
Rising: Ashtanga Morning Mysore
Wednesday 5/8/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Thursday - May 09, 2024 / EST
Rising: Ashtanga Morning Mysore
Thursday 5/9/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - May 10, 2024 / EST
Rising: Ashtanga Morning Mysore
Friday 5/10/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Monday - May 13, 2024 / EST
Rising: Ashtanga Morning Mysore
Monday 5/13/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Tuesday - May 14, 2024 / EST
Rising: Ashtanga Morning Mysore
Tuesday 5/14/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Wednesday - May 15, 2024 / EST
Rising: Ashtanga Morning Mysore
Wednesday 5/15/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Thursday - May 16, 2024 / EST
Rising: Ashtanga Morning Mysore
Thursday 5/16/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - May 17, 2024 / EST
Rising: Ashtanga Morning Mysore
Friday 5/17/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Monday - May 20, 2024 / EST
Rising: Ashtanga Morning Mysore
Monday 5/20/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Tuesday - May 21, 2024 / EST
Rising: Ashtanga Morning Mysore
Tuesday 5/21/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Wednesday - May 22, 2024 / EST
Rising: Ashtanga Morning Mysore
Wednesday 5/22/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Thursday - May 23, 2024 / EST
Rising: Ashtanga Morning Mysore
Thursday 5/23/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - May 24, 2024 / EST
Rising: Ashtanga Morning Mysore
Friday 5/24/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Monday - May 27, 2024 / EST
Rising: Ashtanga Morning Mysore
Monday 5/27/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Tuesday - May 28, 2024 / EST
Rising: Ashtanga Morning Mysore
Tuesday 5/28/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Wednesday - May 29, 2024 / EST
Rising: Ashtanga Morning Mysore
Wednesday 5/29/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Thursday - May 30, 2024 / EST
Rising: Ashtanga Morning Mysore
Thursday 5/30/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - May 31, 2024 / EST
Rising: Ashtanga Morning Mysore
Friday 5/31/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Monday - June 03, 2024 / EST
Rising: Ashtanga Morning Mysore
Monday 6/3/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Tuesday - June 04, 2024 / EST
Rising: Ashtanga Morning Mysore
Tuesday 6/4/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Wednesday - June 05, 2024 / EST
Rising: Ashtanga Morning Mysore
Wednesday 6/5/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Thursday - June 06, 2024 / EST
Rising: Ashtanga Morning Mysore
Thursday 6/6/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - June 07, 2024 / EST
Rising: Ashtanga Morning Mysore
Friday 6/7/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Monday - June 10, 2024 / EST
Rising: Ashtanga Morning Mysore
Monday 6/10/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Tuesday - June 11, 2024 / EST
Rising: Ashtanga Morning Mysore
Tuesday 6/11/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Wednesday - June 12, 2024 / EST
Rising: Ashtanga Morning Mysore
Wednesday 6/12/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Thursday - June 13, 2024 / EST
Rising: Ashtanga Morning Mysore
Thursday 6/13/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - June 14, 2024 / EST
Rising: Ashtanga Morning Mysore
Friday 6/14/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Monday - June 17, 2024 / EST
Rising: Ashtanga Morning Mysore
Monday 6/17/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Tuesday - June 18, 2024 / EST
Rising: Ashtanga Morning Mysore
Tuesday 6/18/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207