Rising: Heated Vinyasa

An actively flowing class that places breath with movement (vinyasa is a Sanskrit word that means “to place in a special way”) and focuses on variations on sun salutations as well as standing and seated postures, accessible strength-building movements, and step-by-step guidance toward supported inversions, arm balances, and backbends, and a closing series. Includes clear alignment instruction and variations for any level of practitioner.

Upcoming Classes


Sunday - April 28, 2024 / EST
Rising: Heated Vinyasa
Sunday 4/28/2024
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Monday - April 29, 2024 / EST
Rising: Heated Vinyasa
Monday 4/29/2024
9:30 am - 10:45 am

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Monday 4/29/2024
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Cancelled
Tuesday - April 30, 2024 / EST
Rising: Heated Vinyasa
Tuesday 4/30/2024
9:15 am - 10:30 am

Chynna Davis
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - May 01, 2024 / EST
Rising: Heated Vinyasa
Wednesday 5/1/2024
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - May 03, 2024 / EST
Rising: Heated Vinyasa
Friday 5/3/2024
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Friday 5/3/2024
12:30 pm - 1:30 pm

Jeselene Andrade
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Sunday - May 05, 2024 / EST
Rising: Heated Vinyasa
Sunday 5/5/2024
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Monday - May 06, 2024 / EST
Rising: Heated Vinyasa
Monday 5/6/2024
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Monday 5/6/2024
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Tuesday - May 07, 2024 / EST
Rising: Heated Vinyasa
Tuesday 5/7/2024
9:15 am - 10:30 am

Chynna Davis
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - May 08, 2024 / EST
Rising: Heated Vinyasa
Wednesday 5/8/2024
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - May 10, 2024 / EST
Rising: Heated Vinyasa
Friday 5/10/2024
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Friday 5/10/2024
12:30 pm - 1:30 pm

Jeselene Andrade
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Sunday - May 12, 2024 / EST
Rising: Heated Vinyasa
Sunday 5/12/2024
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Monday - May 13, 2024 / EST
Rising: Heated Vinyasa
Monday 5/13/2024
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Monday 5/13/2024
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Tuesday - May 14, 2024 / EST
Rising: Heated Vinyasa
Tuesday 5/14/2024
9:15 am - 10:30 am

Chynna Davis
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - May 15, 2024 / EST
Rising: Heated Vinyasa
Wednesday 5/15/2024
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - May 17, 2024 / EST
Rising: Heated Vinyasa
Friday 5/17/2024
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Friday 5/17/2024
12:30 pm - 1:30 pm

Jeselene Andrade
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Sunday - May 19, 2024 / EST
Rising: Heated Vinyasa
Sunday 5/19/2024
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Monday - May 20, 2024 / EST
Rising: Heated Vinyasa
Monday 5/20/2024
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Monday 5/20/2024
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Tuesday - May 21, 2024 / EST
Rising: Heated Vinyasa
Tuesday 5/21/2024
9:15 am - 10:30 am

Chynna Davis
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - May 22, 2024 / EST
Rising: Heated Vinyasa
Wednesday 5/22/2024
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - May 24, 2024 / EST
Rising: Heated Vinyasa
Friday 5/24/2024
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Friday 5/24/2024
12:30 pm - 1:30 pm

Jeselene Andrade
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Sunday - May 26, 2024 / EST
Rising: Heated Vinyasa
Sunday 5/26/2024
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Monday - May 27, 2024 / EST
Rising: Heated Vinyasa
Monday 5/27/2024
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Monday 5/27/2024
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Tuesday - May 28, 2024 / EST
Rising: Heated Vinyasa
Tuesday 5/28/2024
9:15 am - 10:30 am

Chynna Davis
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - May 29, 2024 / EST
Rising: Heated Vinyasa
Wednesday 5/29/2024
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - May 31, 2024 / EST
Rising: Heated Vinyasa
Friday 5/31/2024
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Friday 5/31/2024
12:30 pm - 1:30 pm

Jeselene Andrade
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Sunday - June 02, 2024 / EST
Rising: Heated Vinyasa
Sunday 6/2/2024
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Monday - June 03, 2024 / EST
Rising: Heated Vinyasa
Monday 6/3/2024
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Monday 6/3/2024
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Tuesday - June 04, 2024 / EST
Rising: Heated Vinyasa
Tuesday 6/4/2024
9:15 am - 10:30 am

Chynna Davis
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - June 05, 2024 / EST
Rising: Heated Vinyasa
Wednesday 6/5/2024
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - June 07, 2024 / EST
Rising: Heated Vinyasa
Friday 6/7/2024
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Friday 6/7/2024
12:30 pm - 1:30 pm

Jeselene Andrade
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Sunday - June 09, 2024 / EST
Rising: Heated Vinyasa
Sunday 6/9/2024
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Monday - June 10, 2024 / EST
Rising: Heated Vinyasa
Monday 6/10/2024
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Monday 6/10/2024
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Tuesday - June 11, 2024 / EST
Rising: Heated Vinyasa
Tuesday 6/11/2024
9:15 am - 10:30 am

Chynna Davis
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Wednesday - June 12, 2024 / EST
Rising: Heated Vinyasa
Wednesday 6/12/2024
12:30 pm - 1:30 pm

Candace Harding
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - June 14, 2024 / EST
Rising: Heated Vinyasa
Friday 6/14/2024
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Friday 6/14/2024
12:30 pm - 1:30 pm

Jeselene Andrade
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Sunday - June 16, 2024 / EST
Rising: Heated Vinyasa
Sunday 6/16/2024
11:30 am - 12:45 pm

Candace Harding
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Monday - June 17, 2024 / EST
Rising: Heated Vinyasa
Monday 6/17/2024
9:30 am - 10:45 am

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
Rising: Heated Vinyasa
Monday 6/17/2024
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Arlington (B)

hybrid class - no recording
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207