Vinyasa

A faster-paced, physically challenging practice that builds stamina and strength through a series of flowing poses. Students should be comfortable coming quickly into standing poses with good alignment and should be practicing at Hatha 2 or above.

Upcoming Classes


Tuesday - May 14, 2024 / EST
Vinyasa
Tuesday 5/14/2024
7:30 pm - 8:30 pm

Michelle Donahue
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Wednesday - May 15, 2024 / EST
Vinyasa
Wednesday 5/15/2024
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Thursday - May 16, 2024 / EST
Vinyasa
Thursday 5/16/2024
5:30 pm - 6:30 pm

Tracy Cooley
Arlington (B)
Register For Full Quarter
Friday - May 17, 2024 / EST
Vinyasa
Friday 5/17/2024
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
Register For Full Quarter
Saturday - May 18, 2024 / EST
Vinyasa
Saturday 5/18/2024
8:30 am - 9:30 am

Mike Ricker
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - May 19, 2024 / EST
Vinyasa
Sunday 5/19/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Monday - May 20, 2024 / EST
Vinyasa
Monday 5/20/2024
10:30 am - 11:45 am

Michelle Chapman Campbell
Fairfax (A)

in person only - no recording
Register For Full Quarter
Vinyasa
Monday 5/20/2024
4:00 pm - 5:00 pm

Jen Ebbert
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - May 21, 2024 / EST
Vinyasa
Tuesday 5/21/2024
7:30 pm - 8:30 pm

Michelle Donahue
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Wednesday - May 22, 2024 / EST
Vinyasa
Wednesday 5/22/2024
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Thursday - May 23, 2024 / EST
Vinyasa
Thursday 5/23/2024
5:30 pm - 6:30 pm

Tracy Cooley
Arlington (B)
Register For Full Quarter
Friday - May 24, 2024 / EST
Vinyasa
Friday 5/24/2024
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
Register For Full Quarter
Saturday - May 25, 2024 / EST
Vinyasa
Saturday 5/25/2024
8:30 am - 9:30 am

Mike Ricker
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - May 26, 2024 / EST
Vinyasa
Sunday 5/26/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Monday - May 27, 2024 / EST
Vinyasa
Monday 5/27/2024
10:30 am - 11:45 am

Michelle Chapman Campbell
Fairfax (A)

in person only - no recording
Register For Full Quarter
Vinyasa
Monday 5/27/2024
4:00 pm - 5:00 pm

Jen Ebbert
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - May 28, 2024 / EST
Vinyasa
Tuesday 5/28/2024
7:30 pm - 8:30 pm

Michelle Donahue
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Wednesday - May 29, 2024 / EST
Vinyasa
Wednesday 5/29/2024
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Thursday - May 30, 2024 / EST
Vinyasa
Thursday 5/30/2024
5:30 pm - 6:30 pm

Tracy Cooley
Arlington (B)
Register For Full Quarter
Friday - May 31, 2024 / EST
Vinyasa
Friday 5/31/2024
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
Register For Full Quarter
Saturday - June 01, 2024 / EST
Vinyasa
Saturday 6/1/2024
8:30 am - 9:30 am

Mike Ricker
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - June 02, 2024 / EST
Vinyasa
Sunday 6/2/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Monday - June 03, 2024 / EST
Vinyasa
Monday 6/3/2024
10:30 am - 11:45 am

Michelle Chapman Campbell
Fairfax (A)

in person only - no recording
Register For Full Quarter
Vinyasa
Monday 6/3/2024
4:00 pm - 5:00 pm

Jen Ebbert
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - June 04, 2024 / EST
Vinyasa
Tuesday 6/4/2024
7:30 pm - 8:30 pm

Michelle Donahue
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Wednesday - June 05, 2024 / EST
Vinyasa
Wednesday 6/5/2024
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Thursday - June 06, 2024 / EST
Vinyasa
Thursday 6/6/2024
5:30 pm - 6:30 pm

Tracy Cooley
Arlington (B)
Register For Full Quarter
Friday - June 07, 2024 / EST
Vinyasa
Friday 6/7/2024
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
Register For Full Quarter
Saturday - June 08, 2024 / EST
Vinyasa
Saturday 6/8/2024
8:30 am - 9:30 am

Mike Ricker
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - June 09, 2024 / EST
Vinyasa
Sunday 6/9/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Monday - June 10, 2024 / EST
Vinyasa
Monday 6/10/2024
10:30 am - 11:45 am

Michelle Chapman Campbell
Fairfax (A)

in person only - no recording
Register For Full Quarter
Vinyasa
Monday 6/10/2024
4:00 pm - 5:00 pm

Jen Ebbert
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - June 11, 2024 / EST
Vinyasa
Tuesday 6/11/2024
7:30 pm - 8:30 pm

Michelle Donahue
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Wednesday - June 12, 2024 / EST
Vinyasa
Wednesday 6/12/2024
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Thursday - June 13, 2024 / EST
Vinyasa
Thursday 6/13/2024
5:30 pm - 6:30 pm

Tracy Cooley
Arlington (B)
Register For Full Quarter
Friday - June 14, 2024 / EST
Vinyasa
Friday 6/14/2024
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
Register For Full Quarter
Saturday - June 15, 2024 / EST
Vinyasa
Saturday 6/15/2024
8:30 am - 9:30 am

Mike Ricker
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - June 16, 2024 / EST
Vinyasa
Sunday 6/16/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Monday - June 17, 2024 / EST
Vinyasa
Monday 6/17/2024
10:30 am - 11:45 am

Michelle Chapman Campbell
Fairfax (A)

in person only - no recording
Register For Full Quarter
Vinyasa
Monday 6/17/2024
4:00 pm - 5:00 pm

Jen Ebbert
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - June 18, 2024 / EST
Vinyasa
Tuesday 6/18/2024
7:30 pm - 8:30 pm

Michelle Donahue
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Wednesday - June 19, 2024 / EST
Vinyasa
Wednesday 6/19/2024
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Thursday - June 20, 2024 / EST
Vinyasa
Thursday 6/20/2024
5:30 pm - 6:30 pm

Tracy Cooley
Arlington (B)
Register For Full Quarter
Friday - June 21, 2024 / EST
Vinyasa
Friday 6/21/2024
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
Register For Full Quarter
Saturday - June 22, 2024 / EST
Vinyasa
Saturday 6/22/2024
8:30 am - 9:30 am

Mike Ricker
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - June 23, 2024 / EST
Vinyasa
Sunday 6/23/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
Monday - June 24, 2024 / EST
Vinyasa
Monday 6/24/2024
10:30 am - 11:45 am

Michelle Chapman Campbell
Fairfax (A)

in person only - no recording
Register For Full Quarter
Vinyasa
Monday 6/24/2024
4:00 pm - 5:00 pm

Jen Ebbert
Arlington (A)

in-person only - no recording
Register For Full Quarter
Tuesday - June 25, 2024 / EST
Vinyasa
Tuesday 6/25/2024
7:30 pm - 8:30 pm

Michelle Donahue
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Wednesday - June 26, 2024 / EST
Vinyasa
Wednesday 6/26/2024
7:00 pm - 8:15 pm

Kristen Verderame
Arlington (A)
Register For Full Quarter
Thursday - June 27, 2024 / EST
Vinyasa
Thursday 6/27/2024
5:30 pm - 6:30 pm

Tracy Cooley
Arlington (B)
Register For Full Quarter
Friday - June 28, 2024 / EST
Vinyasa
Friday 6/28/2024
12:00 pm - 1:00 pm

Michelle Chapman Campbell
Fairfax (A)
Register For Full Quarter
Saturday - June 29, 2024 / EST
Vinyasa
Saturday 6/29/2024
8:30 am - 9:30 am

Mike Ricker
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - June 30, 2024 / EST
Vinyasa
Sunday 6/30/2024
11:00 am - 12:15 pm

Catha Pavloff
Arlington (A)

in-person only - no recording
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207