Fall classes are ON! All in-person classes will be held IN ARLINGTON. Vax required, masks recommended. ×
Bones & Balance

Bones & Balance

Students will be introduced to specific yoga techniques aimed at working at the glandular and immune system level, on the energy system governing brain and body using such traditions as Kundalini Yoga, Traditional Chinese Medicine, Energy Medicine Yoga and EFT or Tapping. Enhancing muscle and bone mass and blood macro and microcirculation throughout the body is also part of our goal. Classes will combine dynamic and still poses with mudras, pranayama, focus, mantras and guided meditations. Those diagnosed with osteoporosis and arthritis have found this class useful.

Upcoming Classes

Thursday - September 23, 2021 / EST
Bones & Balance
Thursday 9/23/2021
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Tuesday - September 28, 2021 / EST
Bones & Balance
Tuesday 9/28/2021
3:00 pm - 4:15 pm

Carole Toulousy-Michel
Arlington (Studio A)
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Thursday - September 30, 2021 / EST
Bones & Balance
Thursday 9/30/2021
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Tuesday - October 05, 2021 / EST
Bones & Balance
Tuesday 10/5/2021
3:00 pm - 4:15 pm

Carole Toulousy-Michel
Arlington (Studio A)
Register For Full Quarter
Thursday - October 07, 2021 / EST
Bones & Balance
Thursday 10/7/2021
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Tuesday - October 12, 2021 / EST
Bones & Balance
Tuesday 10/12/2021
3:00 pm - 4:15 pm

Carole Toulousy-Michel
Arlington (Studio A)
Register For Full Quarter
Thursday - October 14, 2021 / EST
Bones & Balance
Thursday 10/14/2021
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Tuesday - October 19, 2021 / EST
Bones & Balance
Tuesday 10/19/2021
3:00 pm - 4:15 pm

Carole Toulousy-Michel
Arlington (Studio A)
Register For Full Quarter
Thursday - October 21, 2021 / EST
Bones & Balance
Thursday 10/21/2021
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Tuesday - October 26, 2021 / EST
Bones & Balance
Tuesday 10/26/2021
3:00 pm - 4:15 pm

Carole Toulousy-Michel
Arlington (Studio A)
Register For Full Quarter
Thursday - October 28, 2021 / EST
Bones & Balance
Thursday 10/28/2021
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Tuesday - November 02, 2021 / EST
Bones & Balance
Tuesday 11/2/2021
3:00 pm - 4:15 pm

Carole Toulousy-Michel
Arlington (Studio A)
Register For Full Quarter
Thursday - November 04, 2021 / EST
Bones & Balance
Thursday 11/4/2021
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Tuesday - November 09, 2021 / EST
Bones & Balance
Tuesday 11/9/2021
3:00 pm - 4:15 pm

Carole Toulousy-Michel
Arlington (Studio A)
Register For Full Quarter
Thursday - November 11, 2021 / EST
Bones & Balance
Thursday 11/11/2021
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
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