Bones & Balance

Bones & Balance

Students will be introduced to specific yoga techniques aimed at working at the glandular and immune system level, on the energy system governing brain and body using such traditions as Kundalini Yoga, Traditional Chinese Medicine, Energy Medicine Yoga and EFT or Tapping. Enhancing muscle and bone mass and blood macro and microcirculation throughout the body is also part of our goal. Classes will combine dynamic and still poses with mudras, pranayama, focus, mantras and guided meditations. Those diagnosed with osteoporosis and arthritis have found this class useful.

Upcoming Classes

Thursday - April 29, 2021 / EST
Bones & Balance
Thursday 4/29/2021
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Thursday - May 06, 2021 / EST
Bones & Balance
Thursday 5/6/2021
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Thursday - May 13, 2021 / EST
Bones & Balance
Thursday 5/13/2021
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Thursday - May 20, 2021 / EST
Bones & Balance
Thursday 5/20/2021
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Thursday - May 27, 2021 / EST
Bones & Balance
Thursday 5/27/2021
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Thursday - June 03, 2021 / EST
Bones & Balance
Thursday 6/3/2021
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
Thursday - June 10, 2021 / EST
Bones & Balance
Thursday 6/10/2021
11:00 am - 12:15 pm

Carole Toulousy-Michel
Online
Register For Full Quarter
, ,