Rising: Ashtanga Morning Mysore

A vigorous, flowing, and challenging style of practice in which the teacher gives individual instruction for a set series of postures. The students arrive to class within the practice window, and works through the sequence as they progress at their own pace.

Developed in the town of Mysore in South India by students of the venerable Krishnamacharya, Ashtanga derives its name from Patanjali’s Yoga Sturas in which eight (“ashta”) limbs (“anga”) combine to help cultivate a sustained focus of the mind on objects of meditation, which in this case include the breath, the gaze, and the inner strength centers of the body. Sticking to the practice with discipline and dedication provides a system in which students may observe measurable growth on and off the mat. This practice is a personal path to cultivating yoga within.  

Students are strongly encouraged to practice at least three times a week and commit to at least a month to memorize the sequence and develop individual responsibility for their own practice.

The room is heated for Morning Mysore.

Pricing Options:

Drop in any single day for $30
Weekly pass, good for any seven consecutive days for $75
Unlimited, auto-renew subscription for $130/month
Package Mysore with any other class on the studio schedule, unlimited, for $189/month


Upcoming Classes


Thursday - July 25, 2024 / EST
Rising: Ashtanga Morning Mysore
Thursday 7/25/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - July 26, 2024 / EST
Rising: Ashtanga Morning Mysore
Friday 7/26/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Monday - July 29, 2024 / EST
Rising: Ashtanga Morning Mysore
Monday 7/29/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Tuesday - July 30, 2024 / EST
Rising: Ashtanga Morning Mysore
Tuesday 7/30/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Wednesday - July 31, 2024 / EST
Rising: Ashtanga Morning Mysore
Wednesday 7/31/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Thursday - August 01, 2024 / EST
Rising: Ashtanga Morning Mysore
Thursday 8/1/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - August 02, 2024 / EST
Rising: Ashtanga Morning Mysore
Friday 8/2/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Monday - August 05, 2024 / EST
Rising: Ashtanga Morning Mysore
Monday 8/5/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Tuesday - August 06, 2024 / EST
Rising: Ashtanga Morning Mysore
Tuesday 8/6/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Wednesday - August 07, 2024 / EST
Rising: Ashtanga Morning Mysore
Wednesday 8/7/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Thursday - August 08, 2024 / EST
Rising: Ashtanga Morning Mysore
Thursday 8/8/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - August 09, 2024 / EST
Rising: Ashtanga Morning Mysore
Friday 8/9/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Monday - August 12, 2024 / EST
Rising: Ashtanga Morning Mysore
Monday 8/12/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Tuesday - August 13, 2024 / EST
Rising: Ashtanga Morning Mysore
Tuesday 8/13/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Wednesday - August 14, 2024 / EST
Rising: Ashtanga Morning Mysore
Wednesday 8/14/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Thursday - August 15, 2024 / EST
Rising: Ashtanga Morning Mysore
Thursday 8/15/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - August 16, 2024 / EST
Rising: Ashtanga Morning Mysore
Friday 8/16/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Monday - August 19, 2024 / EST
Rising: Ashtanga Morning Mysore
Monday 8/19/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Tuesday - August 20, 2024 / EST
Rising: Ashtanga Morning Mysore
Tuesday 8/20/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Wednesday - August 21, 2024 / EST
Rising: Ashtanga Morning Mysore
Wednesday 8/21/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Thursday - August 22, 2024 / EST
Rising: Ashtanga Morning Mysore
Thursday 8/22/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Friday - August 23, 2024 / EST
Rising: Ashtanga Morning Mysore
Friday 8/23/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Monday - August 26, 2024 / EST
Rising: Ashtanga Morning Mysore
Monday 8/26/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Tuesday - August 27, 2024 / EST
Rising: Ashtanga Morning Mysore
Tuesday 8/27/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Wednesday - August 28, 2024 / EST
Rising: Ashtanga Morning Mysore
Wednesday 8/28/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
Thursday - August 29, 2024 / EST
Rising: Ashtanga Morning Mysore
Thursday 8/29/2024
6:30 am - 9:00 am

Jarrick Browner
Arlington (B)

in-person only - no recording
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207