We’re on spring break (except for select Rising classes in Arlington) now through Sunday. Join us again Monday for spring classes and the April Yoga Quest! ×

Tai Chi

Based on a 5,000-year-old Chinese energy healing system, this class brings the body and mind into a state of balance and self-regulation through coordinated movement of body and breath. It includes seated, standing and walking movements. Adaptations are provided for those working on balance or who need to sit.

Upcoming Classes


Monday - April 01, 2024 / EST
Tai Chi
Monday 4/1/2024
11:00 am - 12:15 pm

Cynthia Maltenfort
Online
Register For Full Quarter
Monday - April 08, 2024 / EST
Tai Chi
Monday 4/8/2024
11:00 am - 12:15 pm

Cynthia Maltenfort
Online
Register For Full Quarter
Monday - April 15, 2024 / EST
Tai Chi
Monday 4/15/2024
11:00 am - 12:15 pm

Cynthia Maltenfort
Online
Register For Full Quarter
Monday - April 22, 2024 / EST
Tai Chi
Monday 4/22/2024
11:00 am - 12:15 pm

Cynthia Maltenfort
Online
Register For Full Quarter
Monday - April 29, 2024 / EST
Tai Chi
Monday 4/29/2024
11:00 am - 12:15 pm

Cynthia Maltenfort
Online
Register For Full Quarter
Monday - May 06, 2024 / EST
Tai Chi
Monday 5/6/2024
11:00 am - 12:15 pm

Cynthia Maltenfort
Online
Register For Full Quarter
Monday - May 13, 2024 / EST
Tai Chi
Monday 5/13/2024
11:00 am - 12:15 pm

Cynthia Maltenfort
Online
Register For Full Quarter
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