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Tai Chi

Based on a 5,000-year-old Chinese energy healing system, this class brings the body and mind into a state of balance and self-regulation through coordinated movement of body and breath. It includes seated, standing and walking movements. Adaptations are provided for those working on balance or who need to sit.

Upcoming Classes


Monday - May 30, 2022 / EST
Tai Chi
Monday 5/30/2022
11:00 am - 12:15 pm

Cynthia Maltenfort
Online
Register For Full Quarter
Monday - June 06, 2022 / EST
Tai Chi
Monday 6/6/2022
11:00 am - 12:15 pm

Cynthia Maltenfort
Online
Register For Full Quarter
Monday - June 13, 2022 / EST
Tai Chi
Monday 6/13/2022
11:00 am - 12:15 pm

Cynthia Maltenfort
Online
Register For Full Quarter
Monday - June 20, 2022 / EST
Tai Chi
Monday 6/20/2022
11:00 am - 12:15 pm

Cynthia Maltenfort
Online
Register For Full Quarter
Monday - June 27, 2022 / EST
Tai Chi
Monday 6/27/2022
11:00 am - 12:15 pm

Cynthia Maltenfort
Online
Register For Full Quarter
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