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Yoga for Teens

A playful yet disciplined practice of asana, pranayama, and relaxation, intended to help reduce stress and promote strength, self-esteem, focus, balance, and positive body images. For middle schoolers and high schoolers (no parent-zone!).


NOTE: Currently, Sun & Moon is a vaccine-only space, with masks optional. If you have a teen with a special consideration, please contact us by email to discuss.

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