Motivated by a sense of destiny, Rachel discovered yoga when she met senior teacher and spiritual coach Rixie Dennison. Rachel began taking classes regularly and soon after began her studies in the 200-hr Foundations training program at Sun & Moon. She continues her education reading books and attending workshops and retreats, deepening her inherent understanding of yoga. Rachel’s eagerness to learn and explore new ways connecting breath to mind, and mind to body, offers students an introduction to yoga philosophy creatively correlated with asanas and supporting meditation to promote self exploration for all levels of students, in an environment of loving kindness. She encourages growth of the physical and spiritual self, citing the interconnectedness between each other, in nature and the universe as a whole.