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Chair Yoga

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Dates
Thursday 12/04/2025 10:30 am - 11:45 am
Thursday 12/11/2025 10:30 am - 11:45 am
Thursday 12/18/2025 10:30 am - 11:45 am

In this class you’ll quickly learn that chair yoga can be a valuable addition to anyone’s practice routine. These powerful tools will allow you to sneak a few more poses into your day without having to change clothes or get out your yoga mat. You’ll experience a full range of seated and standing poses, all using a chair. Chair Yoga is known to be a wonderful way to introduce seniors to a regular yoga practice, but you’ll quickly learn that it can be a valuable addition to anyone’s routine. 



Sun & Moon Studio Teachers