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Sound Sleep with Reggie Hubbard

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Dates
Sunday 11/23/2025 6:00 pm - 7:30 pm
Pricing
$35.00 Reggie Hubbard Sound Sleep


Set a peaceful tone of gratitude for the season as you join Reggie for gentle movement, breathing practice, and guided sound meditation designed to prepare your body and mind for truly sound sleep. Through movement, meditation, and the calming tones of sound bowls, this practice can help you release tension, quiet mental chatter, and shift into a state of deep rest.

Whether you have trouble falling asleep or want to improve the quality of your sleep, this workshop will support your body’s natural transition from wakefulness to sleep and give you tips/experience on how to craft your own sleep routine.


Reggie Hubbard

Reggie is an internationally acclaimed yoga and meditation teacher and the founder/chief serving officer of Active Peace Yoga.   His yoga and meditation practice have served as a sanctuary of peace and perspective while navigating the stresses of being a black man in the world, serving in pressure filled jobs at the height of politics and have helped him navigate complicated emotions (anger, grief, disappointment) to find and nurture peace of mind and ease of spirit.

Reggie began practicing yoga under extreme emotional distress at work and now shares his practice in service to helping people navigate this thing called life with more creativity, authenticity, peace and ease.  He has extensively studied with leading teachers in yogic, meditative and dharmic disciplines while also remembering that the best teacher is an eternal student.  He is a graduate of the 2023 MMTCP (Mindfulness Meditation Teacher Certification Program) cohort.  

Through Active Peace Yoga, he offers asana and meditation classes to help others nurture peace of mind, creativity, equanimity in spirit and physical health - helping people nurture well-being as foundational, rather than an afterthought. Reggie has taught Members of Congress, Congressional Staff, major labor unions, leading progressive organizations and individuals from all walks of life - simple tools for managing stress and bringing peace to mind, body and spirit.  Active Peace also offers strategic guidance on creating healthier cultures and organizational norms rooted in wellbeing, compassion and results.

In addition to his yoga teaching practice, Reggie has held many senior strategic and logistical roles across a variety of fields, ranging from global marketing, digital and community organizing, government relations, international education to Presidential campaigning.  He is a featured speaker on political strategy, new consciousness, wellbeing and social justice, and civic engagement for leading publications, podcasts and platforms including: Be Here Now Network, The Hill, Mind and Life Institute, SoundsTrue Foundation, Upaya Zen Center, Wanderlust, the Wellbeing Project, Yoga Alliance, and Yoga Journal.

Reggie's life work sits at the intersection of bringing more peace and balance to activists; guiding the wellness community toward being more engaged, concerned citizens; and, enhancing the well-being of all walks of life.   Achieving this balance is how we catalyze transformative change in our society, which we are desperately in need of at this moment.

He received a B.A. in philosophy from Yale University and an MBA in international strategy from the Vlerick Business School in Belgium.

Learn more about Reggie at www.activepeaceyoga.com