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Dates
Tuesday 12/31/2024 1:00 pm - 3:00 pm
Pricing
$45.00 Reflection and Intention at Year's End with Rixie Dennison
This workshop will take place in the Fairfax studio, in-person only.
As the year closes, it’s natural to pause and reflect: What has unfolded? Where are we headed? What remains undone?
In yoga, self-reflection, or svadhyaya, invites us to study ourselves deeply and observe with clarity. Unlike goal-setting, intention-setting focuses on being in the present moment and aligning your actions with what truly matters to you.
Join Rixie for an afternoon of yoga postures, meditation, journaling, and meaningful reflection as we honor the past year and set intentions for the next.
Rixie Dennison
Rixie is a Sun & Moon certified yoga teacher for 19 years, a Life and Recovery Coach, and Reflexologist. Her gentle, yet energetic approach to yoga enables students to explore their mind, body, spirit connection in a safe, non-judgmental environment. For the last two years she has been teaching the Yoga for Healthy Aging classes in the Fairfax location which were inspired by Baxter Bell’s Yoga for Healthy Aging course. Always with a smile, Rixie's unique approach to teaching moves everyone to a more balanced place in their lives.