Yoga Nidra for Turbulent Times: A Four Week Series with Vicki Christian

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Dates
Thursday 05/08/2025 7:30 pm - 8:30 pm
Thursday 05/15/2025 7:30 pm - 8:30 pm
Thursday 05/22/2025 7:30 pm - 8:30 pm
Thursday 05/29/2025 7:30 pm - 8:30 pm

Pricing
$30.00 Yoga Nidra for Turbulent Times: May 8 with Vicki Christian
$30.00 Yoga Nidra for Turbulent Times: May 15 with Vicki Christian
$30.00 Yoga Nidra for Turbulent Times: May 22 with Vicki Christian
$30.00 Yoga Nidra for Turbulent Times: May 29 with Vicki Christian
$108.00 Yoga Nidra for Turbulent Times: All 4 Weeks with Vicki Christian


A four-week series to find deep peace through Yoga Nidra, a practice that invites you to lie down in comfortable support and allow your mind to be gently guided through a deeply meditative relaxation. Each session begins with intention-setting, and proceeds with steadily guided imagery focusing systematically on one particular part of the body at a time, leaving you feeling refreshed and renewed throughout the mind, body, and spirit.  

Attend a la carte ($30 per session) or commit to all four weeks for $108.

May 8: Deep Relaxation
May 15: Stress Relief
May 22: Deep Sleep
May 29: Nervous System Reset 


Vicki Christian

Vicki L. Christian, E-RYT500, RPYT, YACEP: has been exploring all aspects of the journey of yoga since first picking up the book, Yoga The Iyengar Way in 1989. Vicki is a Sun & Moon Yoga Studio certified teacher since 2004, on staff and director of Sun & Moon Yoga Studio’s In-Depth Teacher Training & Advanced Studies.

Registered with Yoga Alliance, prenatal certified with Leslie Lytle of Richmond, VA, postnatal certified with Laura Staton & Sarah Perron, Level 1 Certified Mindfulness Resilience Training- Veterans Yoga Project with Daniel J. Libby PhD, Yoga for Healthy Aging certified with Baxter Bell and Melina Meza and currently in David Keil’s Yoganatomy Advanced Teacher Training and looking forward to August 2023: Insight Yoga Teacher Training Intensive with Sarah Powers.

As a continuing yoga student, Vicki’s classes are an eclectic blend with themed topics with gratitude and inspiration from trainings, workshops and teachers: Doug Keller, Aadil Palkhivala, Alexandria Crow, Amy Matthews, Barbara Benagh, Baxter Bell, Brendan Feely, Bryan Kest, Cheryl Fenner Brown, Colleen Sandman Yee, Cora Wen, David Keil, Dianne Bondy, Doug Swenson, Erich Schiffmann, Gernot Huber, Gil Hedley, Jason Crandell, JJ Gormley, John Schumacher, Kim Weeks, Kira Sloane, Leslie Kaminoff, Melina Meza, Nicolai Bachman, Noah Maze, Patricia Sullivan, Reggie Hubbard, Rodney Yee, Sarah Powers, Theresa Murphy, Tias Little, and Sun & Moon Yoga Studio Teachers.