Fall classes are ON! All in-person classes will be held IN ARLINGTON. Vax required, masks recommended. ×
Chair Yoga

Chair Yoga

A safe and accessible practice that offers all the benefits of yoga. Classes move all the body's joints, either seated in an armless chair or standing with the support of the chair.  Music is incorporated from time to time to keep the practice uplifting and even joyful!

Upcoming Classes

Wednesday - September 29, 2021 / EST
Chair Yoga
Wednesday 9/29/2021
1:00 pm - 2:00 pm

Denyse LeFever
Online
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Wednesday - October 06, 2021 / EST
Chair Yoga
Wednesday 10/6/2021
1:00 pm - 2:00 pm

Deborah Hertz
Online
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Wednesday - October 13, 2021 / EST
Chair Yoga
Wednesday 10/13/2021
1:00 pm - 2:00 pm

Denyse LeFever
Online
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Wednesday - October 20, 2021 / EST
Chair Yoga
Wednesday 10/20/2021
1:00 pm - 2:00 pm

Denyse LeFever
Online
Register For Full Quarter
Wednesday - October 27, 2021 / EST
Chair Yoga
Wednesday 10/27/2021
1:00 pm - 2:00 pm

Carol Confino
Online
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Wednesday - November 03, 2021 / EST
Chair Yoga
Wednesday 11/3/2021
1:00 pm - 2:00 pm

Deborah Hertz
Online
Register For Full Quarter
Wednesday - November 10, 2021 / EST
Chair Yoga
Wednesday 11/10/2021
1:00 pm - 2:00 pm

Carol Confino
Online
Register For Full Quarter
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