Chair Yoga

In this class you’ll quickly learn that chair yoga can be a valuable addition to anyone’s practice routine. These powerful tools will allow you to sneak a few more poses into your day without having to change clothes or get out your yoga mat. You’ll experience a full range of seated and standing poses, all using a chair. Chair yoga is known to be a wonderful way to introduce seniors to a regular yoga practice, but you’ll quickly learn that it can be a valuable addition to anyone’s routine. 

Upcoming Classes


Thursday - April 25, 2024 / EST
Chair Yoga
Thursday 4/25/2024
10:30 am - 11:45 am

Terry Strayer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - May 02, 2024 / EST
Chair Yoga
Thursday 5/2/2024
10:30 am - 11:45 am

Terry Strayer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - May 09, 2024 / EST
Chair Yoga
Thursday 5/9/2024
10:30 am - 11:45 am

Terry Strayer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - May 16, 2024 / EST
Chair Yoga
Thursday 5/16/2024
10:30 am - 11:45 am

Terry Strayer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - May 23, 2024 / EST
Chair Yoga
Thursday 5/23/2024
10:30 am - 11:45 am

Terry Strayer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - May 30, 2024 / EST
Chair Yoga
Thursday 5/30/2024
10:30 am - 11:45 am

Terry Strayer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - June 06, 2024 / EST
Chair Yoga
Thursday 6/6/2024
10:30 am - 11:45 am

Terry Strayer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
, ,