Chair Yoga

In this class you’ll quickly learn that chair yoga can be a valuable addition to anyone’s practice routine. These powerful tools will allow you to sneak a few more poses into your day without having to change clothes or get out your yoga mat. You’ll experience a full range of seated and standing poses, all using a chair. Chair yoga is known to be a wonderful way to introduce seniors to a regular yoga practice, but you’ll quickly learn that it can be a valuable addition to anyone’s routine. 


Upcoming Classes


Thursday - April 24, 2025 / EST
Chair Yoga
Thursday 4/24/2025
10:30 am - 11:45 am

Terry Strayer
Fairfax (A)
Register For Full Quarter
Thursday - May 01, 2025 / EST
Chair Yoga
Thursday 5/1/2025
10:30 am - 11:45 am

Terry Strayer
Fairfax (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207