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Gentle

Gentle Yoga includes basic poses at a slow pace with lots of support. Ideal for those recovering from illness or injury, as well as those with chronic health concerns necessitating extra caution in physical activity. Intended for beginners with no previous experience, or those looking for a gentle and basic ongoing practice.


Upcoming Classes


Wednesday - October 08, 2025 / EST
Gentle
Wednesday 10/8/2025
3:00 pm - 4:15 pm

Rachel Waldstein
Arlington (A)
Register For Full Quarter
Wednesday - October 15, 2025 / EST
Gentle
Wednesday 10/15/2025
3:00 pm - 4:15 pm

Rachel Waldstein
Arlington (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207