Gentle

Gentle Yoga includes basic poses at a slow pace with lots of support. Ideal for those recovering from illness or injury, as well as those with chronic health concerns necessitating extra caution in physical activity. Intended for beginners with no previous experience, or those looking for a gentle and basic ongoing practice.

Upcoming Classes


Wednesday - April 24, 2024 / EST
Gentle
Wednesday 4/24/2024
3:00 pm - 4:15 pm

Rachel Waldstein
Arlington (A)
Register For Full Quarter
Wednesday - May 01, 2024 / EST
Gentle
Wednesday 5/1/2024
3:00 pm - 4:15 pm

Rachel Waldstein
Arlington (A)
Register For Full Quarter
Wednesday - May 08, 2024 / EST
Gentle
Wednesday 5/8/2024
3:00 pm - 4:15 pm

Rachel Waldstein
Arlington (A)
Register For Full Quarter
Wednesday - May 15, 2024 / EST
Gentle
Wednesday 5/15/2024
3:00 pm - 4:15 pm

Rachel Waldstein
Arlington (A)
Register For Full Quarter
Wednesday - May 22, 2024 / EST
Gentle
Wednesday 5/22/2024
3:00 pm - 4:15 pm

Rachel Waldstein
Arlington (A)
Register For Full Quarter
Wednesday - May 29, 2024 / EST
Gentle
Wednesday 5/29/2024
3:00 pm - 4:15 pm

Rachel Waldstein
Arlington (A)
Register For Full Quarter
Wednesday - June 05, 2024 / EST
Gentle
Wednesday 6/5/2024
3:00 pm - 4:15 pm

Rachel Waldstein
Arlington (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207