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Gentle

Gentle Yoga includes basic poses at a slow pace with lots of support. Ideal for those recovering from illness or injury, as well as those with chronic health concerns necessitating extra caution in physical activity. Intended for beginners with no previous experience, or those looking for a gentle and basic ongoing practice.

Upcoming Classes


Wednesday - February 01, 2023 / EST
Gentle
Wednesday 2/1/2023
3:00 pm - 4:15 pm

Rachel Waldstein
Arlington (Studio A)
Register For Full Quarter
Wednesday - February 08, 2023 / EST
Gentle
Wednesday 2/8/2023
3:00 pm - 4:15 pm

Rachel Waldstein
Arlington (Studio A)
Register For Full Quarter
Wednesday - February 15, 2023 / EST
Gentle
Wednesday 2/15/2023
3:00 pm - 4:15 pm

Rachel Waldstein
Arlington (Studio A)
Register For Full Quarter
Wednesday - February 22, 2023 / EST
Gentle
Wednesday 2/22/2023
3:00 pm - 4:15 pm

Rachel Waldstein
Arlington (Studio A)
Register For Full Quarter
Wednesday - March 01, 2023 / EST
Gentle
Wednesday 3/1/2023
3:00 pm - 4:15 pm

Rachel Waldstein
Arlington (Studio A)
Register For Full Quarter
Wednesday - March 08, 2023 / EST
Gentle
Wednesday 3/8/2023
3:00 pm - 4:15 pm

Rachel Waldstein
Arlington (Studio A)
Register For Full Quarter
Wednesday - March 15, 2023 / EST
Gentle
Wednesday 3/15/2023
3:00 pm - 4:15 pm

Rachel Waldstein
Arlington (Studio A)
Register For Full Quarter
Wednesday - March 22, 2023 / EST
Gentle
Wednesday 3/22/2023
3:00 pm - 4:15 pm

Rachel Waldstein
Arlington (Studio A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207