Gentle/Restorative

Basic poses at a slow pace with lots of support, combined with relaxing  postures where the body is entirely supported by blankets, blocks, and other props. An ideal way to bookend the work week, recover from stress, support healing, and renew the nervous system. Ideal for those recovering from illness or injury, as well as those with chronic health concerns or simply lots of stress, necessitating extra caution in physical activity.  Each class ends with a soothing sound bath.

Upcoming Classes


Monday - April 29, 2024 / EST
Gentle/Restorative
Monday 4/29/2024
7:30 pm - 8:45 pm

Sandra Jenkins Clark
Fairfax (A)
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Monday - May 06, 2024 / EST
Gentle/Restorative
Monday 5/6/2024
7:30 pm - 8:45 pm

Sandra Jenkins Clark
Fairfax (A)
Register For Full Quarter
Monday - May 13, 2024 / EST
Gentle/Restorative
Monday 5/13/2024
7:30 pm - 8:45 pm

Sandra Jenkins Clark
Fairfax (A)
Register For Full Quarter
Monday - May 20, 2024 / EST
Gentle/Restorative
Monday 5/20/2024
7:30 pm - 8:45 pm

Sandra Jenkins Clark
Fairfax (A)
Register For Full Quarter
Monday - May 27, 2024 / EST
Gentle/Restorative
Monday 5/27/2024
7:30 pm - 8:45 pm

Sandra Jenkins Clark
Fairfax (A)
Register For Full Quarter
Monday - June 03, 2024 / EST
Gentle/Restorative
Monday 6/3/2024
7:30 pm - 8:45 pm

Sandra Jenkins Clark
Fairfax (A)
Register For Full Quarter
Monday - June 10, 2024 / EST
Gentle/Restorative
Monday 6/10/2024
7:30 pm - 8:45 pm

Sandra Jenkins Clark
Fairfax (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207