Myofascial Release

Manual techniques with yoga therapy balls to address restrictions within the body's connective tissue (fascia), aiming to release tension, improve mobility, and alleviate pain. Balls are used as a form as self massage to increase blood flow & circulation to help heal the body.


Upcoming Classes


Monday - April 28, 2025 / EST
Myofascial Release
Monday 4/28/2025
4:00 pm - 5:15 pm

Kathy Low
Arlington (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207