We’re closed for the holiday weekend and can’t wait to see you for fall yoga starting Tues Sept 2. ×

Myofascial Release

Manual techniques with yoga therapy balls to address restrictions within the body's connective tissue (fascia), aiming to release tension, improve mobility, and alleviate pain. Balls are used as a form as self massage to increase blood flow & circulation to help heal the body.

3811 Langston Boulevard, Arlington, VA 22207