Yin & Restorative

This class uses static postures incorporating common asana challenges that are held for five to ten minutes, challenging you to find peace and proper alignment in what may be a slightly uncomfortable position. Restorative yoga uses completely supported poses, using props such as blankets and blocks with a focus on restoring bodies and healing chronic pain resulting from day-to-day misalignments. Yin yoga relies on finding the support in the bones and works deep into the connective tissues to activate change at the deepest levels.  The practice is slow-paced, relaxed and mostly performed close to the ground. 

Upcoming Classes


Monday - April 22, 2024 / EST
Yin & Restorative
Monday 4/22/2024
7:00 pm - 8:15 pm

Amir Tahami
Arlington (A)
Register For Full Quarter
Monday - April 29, 2024 / EST
Yin & Restorative
Monday 4/29/2024
7:00 pm - 8:15 pm

Amir Tahami
Arlington (A)
Register For Full Quarter
Monday - May 06, 2024 / EST
Yin & Restorative
Monday 5/6/2024
7:00 pm - 8:15 pm

Amir Tahami
Arlington (A)
Register For Full Quarter
Monday - May 13, 2024 / EST
Yin & Restorative
Monday 5/13/2024
7:00 pm - 8:15 pm

Amir Tahami
Arlington (A)
Register For Full Quarter
Monday - May 20, 2024 / EST
Yin & Restorative
Monday 5/20/2024
7:00 pm - 8:15 pm

Amir Tahami
Arlington (A)
Register For Full Quarter
Monday - May 27, 2024 / EST
Yin & Restorative
Monday 5/27/2024
7:00 pm - 8:15 pm

Amir Tahami
Arlington (A)
Register For Full Quarter
Monday - June 03, 2024 / EST
Yin & Restorative
Monday 6/3/2024
7:00 pm - 8:15 pm

Amir Tahami
Arlington (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207