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Yoga for Healthy Aging

A research-based course of 37 essential practices correlated to increased healthy life span. The practices include static, dynamic, and restorative poses focused on flexibility, agility, balance and strength. This class is appropriate for anyone who's looking to take their yoga with them through many years ahead. We recommend that students have taken a minimum of one full quarter of Hatha 1.

Upcoming Classes


Tuesday - January 31, 2023 / EST
Yoga for Healthy Aging
Tuesday 1/31/2023
6:00 pm - 7:15 pm

Rixie Dennison
Online
Register For Full Quarter
Tuesday - February 07, 2023 / EST
Yoga for Healthy Aging
Tuesday 2/7/2023
6:00 pm - 7:15 pm

Rixie Dennison
Online
Register For Full Quarter
Tuesday - February 14, 2023 / EST
Yoga for Healthy Aging
Tuesday 2/14/2023
6:00 pm - 7:15 pm

Rixie Dennison
Online
Register For Full Quarter
Tuesday - February 21, 2023 / EST
Yoga for Healthy Aging
Tuesday 2/21/2023
6:00 pm - 7:15 pm

Rixie Dennison
Online
Register For Full Quarter
Tuesday - February 28, 2023 / EST
Yoga for Healthy Aging
Tuesday 2/28/2023
6:00 pm - 7:15 pm

Rixie Dennison
Online
Register For Full Quarter
Tuesday - March 07, 2023 / EST
Yoga for Healthy Aging
Tuesday 3/7/2023
6:00 pm - 7:15 pm

Rixie Dennison
Online
Register For Full Quarter
Tuesday - March 14, 2023 / EST
Yoga for Healthy Aging
Tuesday 3/14/2023
6:00 pm - 7:15 pm

Rixie Dennison
Online
Register For Full Quarter
Tuesday - March 21, 2023 / EST
Yoga for Healthy Aging
Tuesday 3/21/2023
6:00 pm - 7:15 pm

Rixie Dennison
Online
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207