Yoga for Healthy Aging

A research-based course of 37 essential practices correlated to increased healthy life span. The practices include static, dynamic, and restorative poses focused on flexibility, agility, balance and strength. This class is appropriate for anyone who's looking to take their yoga with them through many years ahead. We recommend that students have taken a minimum of one full quarter of Hatha 1.

Upcoming Classes


Wednesday - May 01, 2024 / EST
Yoga for Healthy Aging
Wednesday 5/1/2024
4:30 pm - 5:45 pm

Rixie Dennison
Fairfax (A)
Register For Full Quarter
Wednesday - May 08, 2024 / EST
Yoga for Healthy Aging
Wednesday 5/8/2024
4:30 pm - 5:45 pm

Rixie Dennison
Fairfax (A)
Register For Full Quarter
Wednesday - May 15, 2024 / EST
Yoga for Healthy Aging
Wednesday 5/15/2024
4:30 pm - 5:45 pm

Rixie Dennison
Fairfax (A)
Register For Full Quarter
Wednesday - May 22, 2024 / EST
Yoga for Healthy Aging
Wednesday 5/22/2024
4:30 pm - 5:45 pm

Rixie Dennison
Fairfax (A)
Register For Full Quarter
Wednesday - May 29, 2024 / EST
Yoga for Healthy Aging
Wednesday 5/29/2024
4:30 pm - 5:45 pm

Rixie Dennison
Fairfax (A)
Register For Full Quarter
Wednesday - June 05, 2024 / EST
Yoga for Healthy Aging
Wednesday 6/5/2024
4:30 pm - 5:45 pm

Rixie Dennison
Fairfax (A)
Register For Full Quarter
Wednesday - June 12, 2024 / EST
Yoga for Healthy Aging
Wednesday 6/12/2024
4:30 pm - 5:45 pm

Rixie Dennison
Fairfax (A)
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207