We’re on spring break (except for select Rising classes in Arlington) now through Sunday. Join us again Monday for spring classes and the April Yoga Quest! ×

Kate Hoefer

As a high school science teacher since 2013 and into the pandemic, Kate finally decided that, for her own happiness and well-being, she'd work towards certification as a yoga teacher. She dove headfirst into Sun and Moon's In-Depth Foundations teacher training program, and it was the best decision she could have made! Yoga practice has always brought Kate balance, calm, and both physical and mental strength. She hopes that her students will receive the same joy through their practice. As a prenatal yoga teacher, Kate believes that during and after pregnancy, it is imperative that new parents care for themselves. This can be for physical reasons, or just to breathe.  Her own experience during pregnancy as a student at Sun & Moon in Fairfax solidified her love for this specific practice. A few of Kate's favorite things are: cats, the ocean, manatees, making quilts and costumes, rocks, and her family. 

Kate's Upcoming Classes

Thursday - April 04, 2024 / EST
Prenatal Postnatal
Thursday 4/4/2024
6:00 pm - 7:15 pm

Kate Hoefer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Thursday - April 11, 2024 / EST
Prenatal Postnatal
Thursday 4/11/2024
6:00 pm - 7:15 pm

Kate Hoefer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - April 14, 2024 / EST
Prenatal Postnatal
Sunday 4/14/2024
4:00 pm - 5:15 pm

Kate Hoefer
Arlington (A)

in-person only - no recording
Register For Full Quarter
Thursday - April 18, 2024 / EST
Prenatal Postnatal
Thursday 4/18/2024
6:00 pm - 7:15 pm

Kate Hoefer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - April 21, 2024 / EST
Prenatal Postnatal
Sunday 4/21/2024
4:00 pm - 5:15 pm

Kate Hoefer
Arlington (A)

in-person only - no recording
Register For Full Quarter
Thursday - April 25, 2024 / EST
Prenatal Postnatal
Thursday 4/25/2024
6:00 pm - 7:15 pm

Kate Hoefer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - April 28, 2024 / EST
Prenatal Postnatal
Sunday 4/28/2024
4:00 pm - 5:15 pm

Kate Hoefer
Arlington (A)

in-person only - no recording
Register For Full Quarter
Thursday - May 02, 2024 / EST
Prenatal Postnatal
Thursday 5/2/2024
6:00 pm - 7:15 pm

Kate Hoefer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - May 05, 2024 / EST
Prenatal Postnatal
Sunday 5/5/2024
4:00 pm - 5:15 pm

Kate Hoefer
Arlington (A)

in-person only - no recording
Register For Full Quarter
Thursday - May 09, 2024 / EST
Prenatal Postnatal
Thursday 5/9/2024
6:00 pm - 7:15 pm

Kate Hoefer
Fairfax (A)

in-person only - no recording
Register For Full Quarter
Sunday - May 12, 2024 / EST
Prenatal Postnatal
Sunday 5/12/2024
4:00 pm - 5:15 pm

Kate Hoefer
Arlington (A)

in-person only - no recording
Register For Full Quarter
Thursday - May 16, 2024 / EST
Prenatal Postnatal
Thursday 5/16/2024
6:00 pm - 7:15 pm

Kate Hoefer
Fairfax (A)

in-person only - no recording
Register For Full Quarter