Fall classes are ON! All in-person classes will be held IN ARLINGTON. Vax required, masks recommended. ×

Nathalie Cadilhac-Duffy

Nathalie began practicing yoga in 2003 as a way to reduce stress in her life. It quickly became a regular activity after noticing its calming yet energizing benefits and its holistic approach to life. After teaching French for 15 years, her strong interest in the many facets of yoga brought her to become a yoga instructor. Nathalie completed her 200-hour training in 2016 and her 300-hour training in 2020 both at Sun & Moon and is now a Yoga Alliance 500-hour registered teacher.  She teaches a hatha style yoga, encouraging the students to develop their practice with strength and ease and to stay engaged and curious in their yogic path.  She encourages students to listen to their own body and offers modifications as needed, taking the time to transition from one movement to the next while staying connected to the breath.

Nathalie's Upcoming Classes

Thursday - September 23, 2021 / EST
Hatha All Levels
Thursday 9/23/2021
10:00 am - 11:15 am

Nathalie Cadilhac-Duffy
Arlington (Studio A)
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Thursday - September 30, 2021 / EST
Hatha All Levels
Thursday 9/30/2021
10:00 am - 11:15 am

Nathalie Cadilhac-Duffy
Arlington (Studio A)
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Thursday - October 07, 2021 / EST
Hatha All Levels
Thursday 10/7/2021
10:00 am - 11:15 am

Nathalie Cadilhac-Duffy
Arlington (Studio A)
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Thursday - October 14, 2021 / EST
Hatha All Levels
Thursday 10/14/2021
10:00 am - 11:15 am

Nathalie Cadilhac-Duffy
Arlington (Studio A)
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Thursday - October 21, 2021 / EST
Hatha All Levels
Thursday 10/21/2021
10:00 am - 11:15 am

Nathalie Cadilhac-Duffy
Arlington (Studio A)
Register For Full Quarter
Thursday - October 28, 2021 / EST
Hatha All Levels
Thursday 10/28/2021
10:00 am - 11:15 am

Nathalie Cadilhac-Duffy
Arlington (Studio A)
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Thursday - November 04, 2021 / EST
Hatha All Levels
Thursday 11/4/2021
10:00 am - 11:15 am

Nathalie Cadilhac-Duffy
Arlington (Studio A)
Register For Full Quarter
Thursday - November 11, 2021 / EST
Hatha All Levels
Thursday 11/11/2021
10:00 am - 11:15 am

Nathalie Cadilhac-Duffy
Arlington (Studio A)
Register For Full Quarter