Flow and Yin

A balanced class inviting you to experience the active and the receptive. In the "flow" portion, shake off your day with inspired movement, and then in the "yin" portion, unravel deep layers of tension in connective tissue. A great choice for yogis who want to move and restore in a single practice


Upcoming Classes


Thursday - March 20, 2025 / EST
Flow and Yin
Thursday 3/20/2025
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)
Register For Full Quarter
Friday - March 21, 2025 / EST
Flow and Yin
Friday 3/21/2025
6:00 pm - 7:00 pm

Suzanne Romness(sub for Tara B)
Arlington (A)

a candlelight experience; in person only - no recording
Register For Full Quarter
Thursday - March 27, 2025 / EST
Flow and Yin
Thursday 3/27/2025
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)
Register For Full Quarter
Friday - March 28, 2025 / EST
Flow and Yin
Friday 3/28/2025
6:00 pm - 7:00 pm

Tara Bishop
Arlington (A)

a candlelight experience; in person only - no recording
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207