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Flow and Yin

A balanced class inviting you to experience the active and the receptive. In the "flow" portion, shake off your day with inspired movement, and then in the "yin" portion, unravel deep layers of tension in connective tissue. A great choice for yogis who want to move and restore in a single practice


Upcoming Classes


Tuesday - November 18, 2025 / EST
Flow and Yin
Tuesday 11/18/2025
7:00 pm - 8:00 pm

Joanna Barrett
Fairfax (A)
Register For Full Quarter
Thursday - November 20, 2025 / EST
Flow and Yin
Thursday 11/20/2025
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)
Register For Full Quarter
Friday - November 21, 2025 / EST
Flow and Yin
Friday 11/21/2025
6:00 pm - 7:00 pm

Tara Bishop
Arlington (A)

a candlelight experience
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3811 Langston Boulevard, Arlington, VA 22207