Update as of Tues Jan 21: All classes will proceed as scheduled! ×

Flow and Yin

A balanced class inviting you to experience the active and the receptive. In the "flow" portion, shake off your day with inspired movement, and then in the "yin" portion, unravel deep layers of tension in connective tissue. A great choice for yogis who want to move and restore in a single practice


Upcoming Classes


Thursday - January 23, 2025 / EST
Flow and Yin
Thursday 1/23/2025
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)
Register For Full Quarter
Friday - January 24, 2025 / EST
Flow and Yin
Friday 1/24/2025
6:00 pm - 7:00 pm

Tara Bishop
Arlington (A)

a candlelight experience; in person only - no recording
Register For Full Quarter
Thursday - January 30, 2025 / EST
Flow and Yin
Thursday 1/30/2025
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)
Register For Full Quarter
Friday - January 31, 2025 / EST
Flow and Yin
Friday 1/31/2025
6:00 pm - 7:00 pm

Tara Bishop
Arlington (A)

a candlelight experience; in person only - no recording
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207