Flow and Yin

A balanced class inviting you to experience the active and the receptive. In the "flow" portion, shake off your day with inspired movement, and then in the "yin" portion, unravel deep layers of tension in connective tissue. A great choice for yogis who want to move and restore in a single practice


Upcoming Classes


Tuesday - July 22, 2025 / EST
Flow and Yin
Tuesday 7/22/2025
7:00 pm - 8:00 pm

Joanna Barrett
Fairfax (A)
Register For Full Quarter
Thursday - July 24, 2025 / EST
Flow and Yin
Thursday 7/24/2025
12:00 pm - 1:00 pm

Emily Doolittle
Arlington (A)
Register For Full Quarter
Friday - July 25, 2025 / EST
Flow and Yin
Friday 7/25/2025
6:00 pm - 7:00 pm

Emily Doolittle(sub for Tara B)
Arlington (A)

a candlelight experience
Register For Full Quarter
Tuesday - July 29, 2025 / EST
Flow and Yin
Tuesday 7/29/2025
7:00 pm - 8:00 pm

Joanna Barrett
Fairfax (A)
Register For Full Quarter
Thursday - July 31, 2025 / EST
Flow and Yin
Thursday 7/31/2025
12:00 pm - 1:00 pm

Emily Doolittle
Arlington (A)
Register For Full Quarter
Friday - August 01, 2025 / EST
Flow and Yin
Friday 8/1/2025
6:00 pm - 7:00 pm

Tara Bishop
Arlington (A)

a candlelight experience
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207