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Flow and Yin

A balanced class inviting you to experience the active and the receptive. In the "flow" portion, shake off your day with inspired movement, and then in the "yin" portion, unravel deep layers of tension in connective tissue. A great choice for yogis who want to move and restore in a single practice


Upcoming Classes


Thursday - October 16, 2025 / EST
Flow and Yin
Thursday 10/16/2025
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)
Register For Full Quarter
Friday - October 17, 2025 / EST
Flow and Yin
Friday 10/17/2025
6:00 pm - 7:00 pm

Christine Clardy(sub for Tara B)
Arlington (A)

a candlelight experience
Register For Full Quarter
Tuesday - October 21, 2025 / EST
Flow and Yin
Tuesday 10/21/2025
7:00 pm - 8:00 pm

Joanna Barrett
Fairfax (A)
Register For Full Quarter
Thursday - October 23, 2025 / EST
Flow and Yin
Thursday 10/23/2025
12:00 pm - 1:00 pm

Marjorie Ames
Arlington (A)
Register For Full Quarter
Friday - October 24, 2025 / EST
Flow and Yin
Friday 10/24/2025
6:00 pm - 7:00 pm

Tara Bishop
Arlington (A)

a candlelight experience
Register For Full Quarter
3811 Langston Boulevard, Arlington, VA 22207