Emily began attending yoga classes at Sun & Moon in Arlington in 2014 and immediately fell in love! The combination of a full time job that requires sitting at a desk in front of a computer all day and a significant case of scoliosis led her in search of something to reduce back and hip pain. Yoga was it! Shortly after beginning her yoga practice, those who know her well noticed improvements in her posture and she discovered that her pain was greatly reduced.
In addition to her work as an education research analyst and teaching yoga, Emily studies piano, enjoys visiting art museums, and loves reading.
Emily is completing the Sun & Moon In-Depth 200-hour Foundations Program as of the summer of 2024 and is excited to share her love of yoga and its therapeutic benefits with others. Her classes focus on mindful movement, flexibility, strength, and balance.